What an honor to have had this opportunity! Such a fun conversation and everything good that happens this spring matter. Everything bad? Well, it's spring training you dummies #STLCards

I feel the #STLCards are better suited to get out of this rebuild faster than the #WhiteSox were. The Cardinals lineup is full of MLB talent where the Sox lacked that Could this really be a quick and easy transition? @redbirdrundown.bsky.social

#STLCards vs #WhiteSox Who wins more games in 2026? Sean from CHGO White Sox thinks his guys can get it done...

This week’s episode was a blast. @mrplaztastic.bsky.social went from the TNMT to Thomas Saggese. Where else did we go?? #stlcards #stlcardinals #cardinals

Talking #STLCards spring training, I brought it back to the last of my three camp opportunities. This one was cut short by none other than... Rafael Palmeiro? In 2018? Ahh the memories

Random Cardinal of the Week hits a mini pause for February so we can celebrate #BlackHistoryMonth! Jim takes a look at the legacy of #STLCards legend Bill Greason and what he meant to the organization's move towards integration @redbirdrundown.bsky.social youtu.be/cdKDRyU7wNM

Guys or Dudes? Josh Jacobs joined the show to talk #STLCards rotation competition and what Matthew Liberatore means for the future @redbirdrundown.bsky.social Full episode now on YouTube!

Yes a rebuild stinks, but Roman, who got to see Chaim Bloom work while with the Rays, has some encouraging words for #STLCards fans

Trading Donovan was always going to hurt, but we did our best to break it down from all sides. Redbird Farmhands and Aidan Gray joined in from the #STLCards side while Roman broke it down from the Tampa Bay Rays view. @redbirdrundown.bsky.social youtu.be/oDbYUg6Bh6s?...

Next week we'll have The Cat joining us, followed by @bmiklasz.bsky.social, @b-walton.bsky.social, and @mrplaztastic.bsky.social in February as we roll into spring training.

I got to cover #STLCards Winter Warm-Up as credentialed media! Among the players, Michael McGreevy was a fun personality who is ready to lead the pitching staff... with a touch of humor as well @redbirdrundown.bsky.social

Scott makes the argument that Masyn Winn should be the face of the franchise going forward. Is he right? #stlcards #cardinals

Chaim Bloom is a breath of fresh air but has that gotten stale? @otlee.bsky.social and Aidan Gray talked me out of my slight panic wondering if Chaim's Honeymoon Phase is over. #STLCards New episode is LIVE. ⬇️ Apple: podcasts.apple.com/us/podcast/1... Spotify: open.spotify.com/episode/2cA1...

Cardinals on My Time Episode 11: Is the Chaim Bloom Honeymoon Phase coming to an end for the St. Louis Cardinals? The #STLCards have made good on their promise to trade from their major league roster, but Nolan Arenado, Brendan Donovan, and JoJo Romero remain on the team. Now that the calendar…

Hey #STLCards fans! Long time no talk! Checking in: gimme a couple word vibe check as we head into the New Year! Also, be on the lookout for some new updates! Planning some live Q/A chats and live streams as well as some giveaways. Cards and SGAs! Details to come when I figure out my life

St. Louis Cardinals Transactions: Rebuilding the Roster This Offseason The St. Louis Cardinals are actively rebuilding by trading veterans like Sonny Gray and Willson Contreras to acquire young talent. There are still moves to be made as Brendan Donovan and JoJo Romero remain on the roster.

Talking about a potential Contreras trade was a bummer. Come check out my recap for the #STLCards performance at the 2025 Winter Meetings @i70sportsmedia.bsky.social Apple: podcasts.apple.com/us/podcast/c... Spotify: open.spotify.com/episode/629E... YouTube: youtu.be/Xen2oTMrVqo?...

Chaim is here! What today's Sonny Gray trade means for the future #STLCards

I'd hate to do it, but the #STLCards trading Brendan Donovan is the right choice to speed up the rebuild Full episode: podcasts.apple.com/us/podcast/c... open.spotify.com/episode/2nky...

I'd hate to do it, but the #STLCards trading Brendan Donovan is the right choice to speed up the rebuild Full episode: podcasts.apple.com/us/podcast/c... open.spotify.com/episode/2nky...

Cardinals on my Time Episode 7: The Cardinals offseason has begun Scott takes some time to catch you up on the St. Louis Cardinals opening moves of the offseason.

The roster moves have started for the #STLCards. Siani and Muñoz signed elsewhere while Thompson and Veneziano are free agents. Bryan Torres has been added to the 40-man roster Full breakdown: interstate70sports.media/2025/11/07/c...

Cardinals part ways with Siani and others, promote Torres as free agency begins The #STLCards are parting ways with Michael Siani and three others while adding MiLB standout Bryan Torres to the 40-man roster.

Cardinals on My Time Episode 6: Road to the Show with Ryan Loutos EPISODE 6 OUT NOW! Scott Plaza brought Nate Schwartz back on the podcast as he welcomed in his first Major League guest. Current Nationals reliever Ryan Loutos joined to talk about his time with the Nats, Dodgers, and Cardinals…

I may be Mad (Max), but I’m a Belieber in these options for the 2026 St. Louis Cardinals The St. Louis Cardinals have big questions in their rotation that could be answered by signing two established veterans #STLCards

Cardinals’ Offseason Checklist for Chaim Bloom Chaim Bloom has a list of four things can do to set the Cardinals up for success in 2026 and beyond

#STLCards fans: "Money Mo doesn't spend any money, this roster stinks!!!" Also Cards fans: "Marmol sucks, he can't put together a lineup or use the bullpen well" Classic. interstate70sports.media/2025/09/30/c...

Chaim Bloom makes the right call, commits to Marmol for 2026 season Oli Marmol will be back as the Cardinals manager for the first season under Chaim Bloom

CHAMPIONS! Springfield Cardinals win Texas League Championship The Springfield Cardinals won the Double-A Texas League Championship with a 13-1 win against the Midland RockHounds

Yeah yeah yeah. Brewers win the Central again. The Cubs are in the playoffs. Boring. At least the #STLCards enter the last week of the 2025 season with something to play for: .500 @i70sportsmedia.bsky.social interstate70sports.media/2025/09/22/w...

Amazing how war has been declared on an entire group of people without anyone being arrested/charged. While it's likely to have been someone with different beliefs, how wild people can claim it's time to go "scorched earth" on those who disagree with certain statements

Cardinals on My Time Episode 5: Follower Q&A Scott is joined by Nate Schwartz and Tyler Zumwalt and the trio tackle a handful of questions received from Cardinals fans on Twitter.

Cardinals promote infielder Cesar Prieto and catcher Jimmy Crooks III for debuts The St. Louis Cardinals have promoted infielder Cesar Prieto and catcher JImmy Crooks for their big league debuts #STLCards #ForTheLou

I believe someone mentioned Burly as a key piece last night @mksmith0586.bsky.social @otlee.bsky.social 👀 No tankathon!!

Unfortunately, here's my conclusion #STLCards

I'm back and brought guests! @mksmith0586.bsky.social and @otlee.bsky.social joined on this episode where we talked about expectations for the last 2 months before diving into who is deserving of extensions #STLCards @i70sportsmedia.bsky.social interstate70sports.media/2025/08/25/c...

Special thanks to @dragonlord741.bsky.social and Thomas Gauvain for jumping on this episode of Cardinals on My Time! We discussed the team's tough August before diving into some roster mismanagement that has plagued the squad. Check it out! #STLCards interstate70sports.media/2025/08/19/c...

I put this out today on Viva El Birdos and it was fun to write, even if it seems extremely unlikely. Do you believe in the #STLCards position player core? If so, then why rebuild? Why not take advantage of those cheap contracts and compete quickly? www.vivaelbirdos.com/st-louis-car...

Cardinals frustrating trend continues against MLB’s worst team The Cardinals are 2-6 in second games of a series since the All-Star break as the trend continued with a miserable loss against the Colorado Rockies.

I created a podcast. Check it out #STLCards #ForTheLou

Cardinal legend Yadier Molina will be back at Busch Stadium this weekend Yadier Molina returns to the dugout at Busch Stadium this weekend and will be in uniform for the first time since he retired in 2022.

Redbird Rundown: The “Mo”st Trade Deadline Ever The guys breakdown John Mozeliak's final trade deadline with the Cardinals and look at his legacy with the organization. #STLCards #ForTheLou

Deadline recap: Cardinals fall short of fire sale, Arenado ponders future The Cardinals had the opportunity for major trades but settled on shipping out expiring contracts. Nolan Arenado wonders how long he will remain in St. Louis. #STLCards #ForTheLou

Promise the photo in the article is Maton #STLCards

Mikolas could give back to the people of St. Louis and waive his NTC. He has given the "better baseball" of late but maybe he can bring all that talent elsewhere #STLCards #MLBTradeDeadline

Cardinals pitcher Steven Matz next player in selloff to find new team The Cardinals trade Steven Matz to the Boston Red Sox for power first base prospect.

Cardinals deal franchise record holder Ryan Helsley The St. Louis Cardinals traded closer Ryan Helsley to the New York Mets for 3 prospects.

It took me a bit but I got there! Thank you to @cpeanut.bsky.social and @dragonlord741.bsky.social for submitting their questions for our first Q&A! Want to be featured in the next one? Make sure you follow me and @i70sportsmedia.bsky.social for your chance! interstate70sports.media/2025/07/29/r...

Runway season is here! #STLCards to young in first lineup against the Marlins @i70sportsmedia.bsky.social interstate70sports.media/2025/07/28/p...

The @redbirdrundown.bsky.social crew takes a look at the Trade Deadline and what the #STLCards may be trying to accomplish!