Mae ceisiadau ar gyfer Rhaglen Brentisiaeth y BBC bellach ar agor, ac maen nhw'n awyddus i glywed gan ymgeiswyr o ystod amrywiol o gefndiroedd, gan gynnwys pobl sydd â cholled golwg. Dysgwch fwy am y cynllun, a gwnewch gais, yma: https://bit.ly/3Y1FUJb

Applications for the BBC Apprenticeship Programme are now open, and they’re keen to hear from applicants from a diverse range of backgrounds, including those with sight loss. Learn more about the scheme, and apply, here: https://bit.ly/3Y1FUJb

Ydych chi wedi anfon eich cardiau Nadolig eto? Mae RNIB Cymru yma i’ch helpu! Mae gennym lwyth o ddyluniadau gwych sy'n cynnwys delweddau cyffyrddol, testun print bras a braille. Archebwch eich rhai chi o Siop yr RNIB heddiw: https://bit.ly/4j0QyJW

Have you sent your Christmas cards yet? RNIB Cymru is on hand! We’ve got loads of great designs featuring tactile images, large print text and braille. Get yours today from the RNIB Shop: https://bit.ly/4j0QyJW

Thanks NFU Mutual for your support! Your funding will help our See Cymru Differently team improve eye health awareness and improve accessibility across Wales’ rural communities.

Diolch i NFU Mutual am eich cefnogaeth! Bydd eich cyllid yn helpu ein tîm Gweld Cymru’n Wahanol i wella ymwybyddiaeth o iechyd llygaid a gwella hygyrchedd ar draws cymunedau gwledig Cymru.

Mae mwy nag 80,000 o bobl yng Nghymru mewn perygl o golli eu golwg yn ddiangen wrth aros am driniaeth - mae hynny'n ddigon i lenwi Stadiwm Principality i'r ymylon. Helpwch ni i fynd i'r afael â hyn drwy gymryd rhan yn ein e-weithrediad heddiw: https://bit.ly/3XXqW6N

Roedd yn wych siarad â chymaint o ASau yn nigwyddiad #IDPD Senedd ddydd Mercher. Diolch i bawb a ddaeth i sgwrsio. Eisiau darganfod sut rydyn ni'n gweithio tuag at Gymru decach i bobl sydd â cholled golwg? Darllenwch ein maniffesto 2026 yma: https://bit.ly/3L12G0o

It was great to speak to so many MSs at the Senedd's #IDPD event on Wednesday. Thanks to everyone who stopped by to chat. Want to find out how we’re building towards a fairer Wales for people with sight loss? Read our 2026 manifesto here: https://bit.ly/4nClL7H

Mae Llywodraeth y DU ar fin adolygu'r broses asesu PIP, ac rydym eisiau sicrhau bod unrhyw newidiadau yn ei gwneud yn decach i bobl sydd â cholled golwg. Cymerwch 5 munud i ddweud wrthym am eich profiadau a helpu i lywio'r drafodaeth: https://bit.ly/43TTKRi

UK Government is set to review the PIP assessment process, and we want to ensure any changes make it fairer for people with sight loss. Please take 5 minutes to tell us about your experiences and help inform the discussion: https://bit.ly/4irP4Z1

Rydym yn falch bod Pwyllgor Iechyd a Gofal Cymdeithasol @senedd.cymru yn galw am welliannau i wasanaethau llygaid yma yng Nghymru ar frys. Rydym yn annog Llywodraeth Cymru i weithredu'n gyflym drwy roi'r buddsoddiad hanfodol sydd ei angen ar wasanaethau offthalmoleg yng Nghymru:

We're glad that @senedd.wales's Health and Social Care Committee are calling for urgent improvements to eye care services in Wales. We urge Welsh Government to invest in ophthalmology services to prevent people needlessly losing their sight: research.senedd.wales/research-art...

There are over 80,000 people on eye care waiting lists at risk of needlessly losing their sight in Wales - enough to fill the Principality Stadium to capacity. Help us to tackle this by taking part in our e-action today: https://change.rnib.org.uk/page/180855/action/1

Bydd y Bil Gwasanaethau Bysiau (Cymru) yn cael ei ddadlau am y tro olaf yr wythnos nesaf. Mae ein e-weithrediad wedi cyrraedd hanner yr ASau yn barod ond mae amser o hyd i ofyn i’ch AS gefnogi hygyrchedd. Dim ond dau funud y mae'n ei gymryd, ond gall wneud byd o wahaniaeth: https://bit.ly/4hwYjXn

The Bus Services (Wales) Bill is debated for a final time next week. Our e-action has reached half of MSs but there's still time for you to ask your MS to get on board for accessibility. It only takes two minutes, and could make all the difference: https://bit.ly/3JYpTQQ

Rhys ab Owen yw'r AS diweddaraf i alw am flaenoriaethu anghenion pobl ddall ac â golwg rhannol yn y bil bysiau sydd ar ddod. Mae profiadau fel rhain yn cael eu hailadrodd ledled Cymru bob dydd. Gofynnwch i'ch AS ymuno â'r alwad am rwydwaith bysiau sy'n gweithio i bawb: https://bit.ly/49ptWQy

Rhys ab Owen is the latest MS to call for the needs of blind and partially sighted people to be prioritised in the upcoming bus bill. Experiences like this are replicated across Wales every day. Ask your MS to join the call for a bus network that works for everyone: https://bit.ly/3JYpTQQ

Ddoe fe wnaeth Anum a Betti orffen ffilmio #ShiftTheThrift, prosiect newydd cyffrous gan y BBC sy’n cael ei gyflwyno gan yr eicon Cymreig Joanna Page. Rydyn ni methu disgwyl i rannu mwy o fanylion yn y flwyddyn newydd... cadwch lygad allan!

Yesterday our very own Anum and Betti wrapped filming on #ShiftTheThrift, an exciting new BBC project presented by Welsh icon Joanna Page. We can’t wait to share more details in the new year… stay tuned!

“Mae gan bobl ddall ac â golwg rhannol lai o opsiynau trafnidiaeth ar gael iddyn nhw ac felly mae teithio ar fws yn achubiaeth iddyn nhw.” Diolch i Mark Isherwood am godi’r mater hanfodol o ddyluniadau safleoedd bws anhygyrch yn y Senedd.

Blind and partially sighted people have fewer transport options available to them and bus travel is, therefore, a lifeline for them." Thanks Mark Isherwood for raising the vital issue of inaccessible bus stop designs in the Senedd.

Mae dros 80,000 o bobl yng Nghymru mewn perygl o golli eu golwg yn ddiangen wrth aros am driniaeth. Defnyddiwch ein llythyr templed i ofyn i'ch AS wneud rhoi terfyn ar golled golwg y mae posib ei osgoi yn flaenoriaeth: https://bit.ly/49VlAQK

Over 80,000 people in Wales are at risk of needlessly losing their sight whilst waiting for treatment. Use our template letter to ask your MS to make ending avoidable sight loss a priority: https://bit.ly/3XAkjqU

A yw'ch AS o blaid hygyrchedd? Rydym yn galw am ailgynllunio'r daith bws yn gyfan i wasanaethu pobl sydd â cholled golwg yn well. Defnyddiwch ein ffurflen i roi eich llais y tu ôl i'n hymgyrch a galw ar eich AS i weithredu: https://bit.ly/4hwYjXn

Is your MS on board for accessibility? We’re calling for the entire bus journey to be redesigned to better serve people with sight loss. Use our form to put your voice behind our campaign and call on your MS to take action: https://change.rnib.org.uk/page/178709/action/1

Fe wnaethom fwynhau Cynhadledd Gofal Llygaid yr wythnos diwethaf yng Ngerddi Sophia, a oedd yn cynnwys Cadeirydd ein Hymddiriedolwyr, Anna Tylor, yn siarad am ei phrofiadau ei hun o wybodaeth gofal iechyd anhygyrch.

We really enjoyed last week’s Eye Care Conference at Sophia Gardens, which featured our Chair of Trustees, Anna Tylor, talking about her own experiences of inaccessible healthcare information.

Roedd hi’n wych cael cwrdd â thîm cyfleusterau CBS Merthyr Tudful yr wythnos diwethaf i sgwrsio am sut y gellir gwneud y profiad o lywio gorsaf fysiau'r dref yn well i bobl sydd â cholled golwg. Edrychwn ymlaen at ddechrau ar waith cyffrous gyda'n gilydd!

It was great to meet up with the facilities team at Merthyr Tydfil CBC and others last week to chat about how the experience of navigating the town’s bus station can be made better for people with sight loss. We look forward to getting started on some exciting work together!

Mae’r syniad o lythyr ysbyty anhygyrch arall yn cyrraedd ein stepen drws yn ein brawychu mwy nag unrhyw ffilm arswyd, ond dyna'r realiti dychrynllyd i lawer gormod o bobl ddall ac â golwg rhannol yng Nghymru.

The thought of yet another inaccessible healthcare letter landing on our doorstep makes our skin crawl more than any horror movie, but that's the terrifying reality for far too many blind and partially sighted in Wales. #Halloween

Dim ond 1 ymhob 10 o bobl ddall ac â golwg rhannol yng Nghymru gall wneud yr holl siwrneiau bws sydd eu hangen arnynt. Bil Gwasanaethau Bysiau (Cymru) yw ein cyfle i ddatrys hyn. Defnyddiwch ein templed cyfleus i ofyn i’ch AS gefnogi hygyrchedd: https://bit.ly/4hwYjXn

Just 1 in 10 blind and partially sighted people in Wales can make all the bus journeys they need. The Bus Services (Wales) Bill is our chance to fix this. Use our handy template to ask your MS to get on board with accessibility: https://bit.ly/4hwYjXn

Un o gystadleuwyr #Hunted eleni ydy Ste, sy’n llywio’r profiad yma wrth fyw â retinitis pigmentosa - cyflwr llygaid genetig sy’n effeithio ar y celloedd sy’n sensitif i olau yn y retina sydd yng nghefn eich llygaid. Dysgwch fwy am RP: rnib.in/RetinitisPigmentosa

One of this year’s #Hunted contestants is Ste, who's navigating this experience whilst living with retinitis pigmentosa - a genetic eye condition which affects the light-sensitive cells in the retina at the back of your eyes. Learn more about RP: rnib.in/RetinitisPigmentosa

Rydyn ni wedi cael bore hyfryd gydag Parc Cenedlaethol Arfordir Penfro yn rhedeg ar hyd y llwybr arfordirol ar gyfer #WalkThePathForWellbeing! Roedd hi’n wych cael gweld pa mor hygyrch oedd rhannau o’r parc eisoes. Rydyn ni’n edrych ymlaen at ei wella ymhellach ar gyfer pobl sydd â cholled golwg!

We've had a lovely morning with Pembrokeshire Coast National Park, running along the coastal path for #WalkThePathForWellbeing! It was great to see how accessible parts of the park are already, and we can't wait to make it even better for people with sight loss! #SeeCymruDifferently

Eisiau cael blaen ar y Nadolig? Mae siop Nadolig yr RNIB bellach ar agor, gyda phopeth o galendrau adfent hygyrch i ddeunydd ysgrifennu ar gyfer y flwyddyn newydd. Mae gennym hefyd gardiau hygyrch, a fersiynau Cymraeg ar y ffordd! Chwiliwch drwy’r holl ddewis: https://bit.ly/4q5vmW6

Want to get a head start on Christmas? The RNIB Christmas shop is now open, with everything from accessible advent calendars to stationery for the new year. We've also got accessible cards, with Welsh language versions on the way! Explore the full range: https://bit.ly/4q5vmW6

Llongyfarchiadau i'r holl enwebeion yn y Gwobrau Trafnidiaeth Cenedlaethol yr wythnos diwethaf, gan gynnwys panel Hygyrchedd a Chynhwysiant Trafnidiaeth Cymru a enwebwyd yn y categori Amrywiaeth, Cynhwysiant a Hygyrchedd, sy'n cynnwys ein Swyddog Polisi ac Ymgyrchoedd, Kirsty! #UKNTAs25

Congrats to all the nominees at last week’s National Transport Awards, including Transport for Wales' Accessibility and Inclusion panel who were nominated in the Diversity, Inclusion and Accessibility category and includes our Policy and Campaigns Officer Kirsty! #UKNTAs25

Rydym eisiau deall yn well pa welliannau i gymorth ôl-ddiagnosis y dylid eu blaenoriaethu a pham. Os ydych chi wedi cael diagnosis o golled golwg yn y pum mlynedd diwethaf, neu os ydych chi'n ffrind neu'n aelod o'r teulu i rywun sydd wedi, rhannwch eich meddyliau: https://bit.ly/46v0neA

We want to better understand which improvements to post-diagnosis support should be prioritised and why. If you’ve had a sight loss diagnosis in the last five years, or are a friend or family member of someone who has, share your thoughts: https://bit.ly/4q5BDRZ

"Mae mor bwysig bod pobl yn gallu cael mynediad at y gefnogaeth sydd ei hangen arnynt yn y ffordd sydd ei hangen arnynt, mewn byd sy'n weledol iawn." Cymerwch gyngor Charmaine a chwblhewch ein harolwg i'n helpu i sicrhau bod pobl yn gallu cael y gefnogaeth honno: https://bit.ly/46v0neA

“It’s so important people can get access to support they need in the way they need it in what is a very sighted world.” Take Charmaine’s advice and complete our survey to help us make sure people can get that support: https://bit.ly/4q5BDRZ

Mae Llywodraeth Cymru wedi cyhoeddi Safonau Cymru Gyfan wedi'u diweddaru sy'n ei gwneud yn ofynnol i GIG Cymru ddarparu gwybodaeth hygyrch i gleifion. Ar hyn o bryd, mae hanner y bobl ddall ac â golwg rhannol yng Nghymru yn derbyn cyfathrebiadau mewn fformat na allant ei ddarllen.

Welsh Government has published updated All-Wales Standards requiring NHS Wales to provide accessible information to patients. Currently, half of blind and partially sighted people in Wales receive communications in a format they can't read.

Gall colli golwg wneud i chi deimlo'n ansicr am y dyfodol, ond rydyn ni yma pryd bynnag y mae ein hangen arnoch. O glust gefnogol i gymorth ymarferol, dysgwch fwy am sut y gallwn eich helpu chi. Ffoniwch ein Llinell Gymorth ar 0303 123 9999 neu ewch i rnib.org.uk

Sight loss can leave you feeling uncertain at what the future holds, but we're here whenever you need us. From a supportive ear to practical support, learn more about how we can help you. Call our Helpline on 0303 123 9999 or visit rnib.org.uk #EyeWeek