Beth sy'n cymell rhywun i wirfoddoli am ddau ddegawd? Fel gwirfoddolwr trawsgrifio, mae Paul wedi recordio pob math o lyfrau a chylchgronau, a hyd yn oed yn helpu Siôn Corn i recordio ei lythyrau yn Gymraeg bob Nadolig. Gwrandewch ar ei gyfweliad gyda Connect Radio yr #WythnosGwirfoddolwyr hon:

What motivates someone to volunteer for two decades? As a transcription volunteer, Paul’s recorded all sorts of books and magazines, and even helps Santa record his letters in Welsh every Christmas. Listen to his interview with @rnibradio.bsky.social this #VolunteersWeek:

Diolch i bawb a ddaeth i'n digwyddiad Rhoddion mewn Ewyllysiau yr wythnos diwethaf. Mae pawb sy'n cefnogi ein gwaith yn gwneud cyfraniad hanfodol at gefnogi pobl ddall ac â golwg rhannol. Darganfyddwch sut y gallwch chi adael etifeddiaeth barhaol: https://bit.ly/42N9jt8

Thanks to everyone who came along to our Gifts in Wills event in Cardiff last week. Everyone who supports our work makes a vital contribution to supporting blind and partially sighted people. Find out how you can leave a lasting legacy and keep up to date with future events: https://bit.ly/42N9jt8

Wnaethoch chi ein dal ar Ffermio ddydd Llun? Roedd yn wych siarad ag Alun am yr holl waith rydyn ni'n ei wneud i helpu i wella iechyd llygaid ffermwyr. Os wnaethoch chi ein methu ni, daliwch i fyny yma: https://www.bbc.co.uk/programmes/p03j1cqy

Did you catch us on Ffermio on Monday? It was great to speak to Alun about all the work we’re doing to help improve farmers’ eye health. Find us here if you missed us: https://www.bbc.co.uk/programmes/p03j1cqy

Cyfle swydd 📢 Rydym yn chwilio am Arweinydd Mynydd profiadol i'n helpu i wneud mannau awyr agored Cymru yn fwy diogel ac yn fwy hygyrch i bobl sydd â cholled golwg. Os oes gennych sgiliau cyfathrebu gwych ac eisiau gwneud gwir wahaniaeth, cysylltwch â ni! bit.ly/4tstVS9

Job alert 📢 We’re looking for an experienced Mountain Leader to help us make Wales’ outdoor spaces safer and more accessible to people with sight loss. If you've got great communication skills and want to make a real difference, get in touch! https://bit.ly/4tstVS9

Mae Wythnos Cynnig Cymraeg yn gyfle i ailgadarnhau ymrwymiad parhaus yr RNIB i'r iaith Gymraeg. Mae'r ffocws eleni ar chwaraeon a gweithgarwch corfforol, ac mae Arweinydd ein prosiect Gweld Cymru’n Wahanol, Gareth wedi bod i Nant Gwrtheyrn i wella ei sgiliau. #CynnigCymraeg

Cynnig Cymraeg Week is an opportunity to reaffirm RNIB’s ongoing commitment to the Welsh language. This year’s focus is on sport and physical activity, and our See Cymru Differently Lead, Gareth has been to Nant Gwrtheyrn to brush up on his skills. #CynnigCymraeg

You may have heard there's a Senedd election this week 👀 We've put loads of resources together, from election guides in accessible formats to info on polling station accessibility. If you're blind or partially sighted, check them out before you head out to vote on Thursday: https://bit.ly/4lB87RS

Efallai eich bod wedi clywed y bydd etholiad Senedd yr wythnos hon 👀 Rydym wedi casglu llwyth o adnoddau at ei gilydd, o ganllawiau etholiadol mewn fformatau hygyrch i wybodaeth am hygyrchedd yng ngorsafoedd pleidleisio. Cymerwch amser i’w darllen cyn i chi fynd allan i bleidleisio: bit.ly/4uC3RG2

We're just two weeks away from #Senedd polling day. Find out what support you can expect to help you cast your vote independently with our handy guide, which covers everything from large print ballot papers to requesting reasonable adjustments: bit.ly/4lB87RS

Ydych chi'n wynebu rhwystrau wrth geisio cymryd rhan mewn chwaraeon? A oes digon o gyfleoedd i gadw’n heini yn eich ardal chi? Mae @disabilitysportwales.com yn awyddus i glywed am brofiadau pobl ddall ac â golwg rhannol wrth gael mynediad at chwaraeon a gweithgarwch corfforol yma:

Do you face barriers trying to participate in sport? Are there enough opportunities to get active in your area? @disabilitysportwales.com are keen to hear about the experiences of blind and partially sighted people accessing sport and physical activity. Take their survey:

Roedd yn wych gweithio y tu ôl i'r llenni gydag One Tribe TV i wneud pennod heno o Shift the Thrift mor hygyrch â phosibl. Rydym yn edrych ymlaen at weld Betti ac Anum yn cymryd rhan! BBC 1, 8yh 📺

It was great working behind the scenes with One Tribe TV to make tonight’s episode of Shift the Thrift as accessible as possible. We can’t wait to see how Betti and Anum get on! BBC 1, 8PM 📺

On Thursday 7th of May the Senedd Election is taking place in Wales. But what support is available to blind and partially sighted people heading to the polling stations? RNIB Connect Radio’s Allan spoke to Liz from @rnibcymru.bsky.social, and Ella from the Electoral Commission UK, to find out.

Os oes gennych golled golwg, efallai y bydd yn rhaid i chi ofyn am addasiadau rhesymol ymlaen llaw fel bod gennych y cymorth cywir yn yr orsaf bleidleisio yn etholiadau'r Senedd ym mis Mai. Darganfyddwch sut y gallwch ofyn am ddyfais sain yma: https://bit.ly/4uC3RG2

Everyone has the right to vote independently in May's Senedd elections. If you have sight loss, you may have to request reasonable adjustments in advance so you've got the right assistance at the polling station. Find out how you can request an audio device here: https://bit.ly/4lB87RS

"Mae'n teimlo fel nad ydw i'n cael fy nhrin yr un fath ag unrhyw berson arall..." Mae Nick eisiau gallu pleidleisio'n annibynnol yn etholiadau'r Senedd, ond ni fydd ei ddatrysiad pleidleisio hygyrch dewisol ar gael. https://bit.ly/3MY4atX

“It feels like I’m not being treated the same as any other person…” Nick only wants to be able to vote independently in the Senedd elections, but his preferred accessible voting solution won't be made available. https://bit.ly/3MY4atX

Rydyn ni'n dathlu 90 mlynedd o'n gwasanaeth Llyfrau Llafar @rnib.bsky.social gyda recordiad arbennig o Pride and Prejudice. Ymhlith yr wynebau enwog yn y bwth recordio mae Jake Sawyers. Dyma ateb 10 cwestiwn cyflym am recordio clasur Jane Austen.

We’re celebrating 90 years of @rnib.bsky.social Talking Books with a special recording of Pride and Prejudice. Among the famous faces in the recording booth is Jake Sawyers. Here he is answering 10 quickfire questions on recording the Jane Austen classic.

Rydyn ni yng Nghynhadledd Plaid Cymru yn #ICCCymru. Dewch i ddweud helo a darganfod sut y gallwn wneud Cymru yn le tecach i bobl sydd â cholled golwg. Darllenwch ein maniffesto 2026 yma: bit.ly/3L12G0o

We’re at the @plaidcymru.bsky.social Party Conference at the #ICCWales. Come and say hello and find out how we can make Wales a fairer place for people with sight loss. Read our manifesto: https://bit.ly/4nClL7H

Rydym yn croesawu dadl Cyfarfod Llawn y Senedd ddoe, a welodd sawl cyfeiriad at bwysigrwydd cynnwys pobl ddall ac â golwg rhannol wrth gynllunio a chyflawni cynlluniau teithio llesol yng Nghymru. Diolch i Mark Isherwood a Peredur Owen Griffiths am sôn am ein gwaith yn y maes hwn.

We welcome yesterday's Senedd Plenary debate, which saw several references to the importance of including blind and partially sighted people in the delivery of active travel schemes in Wales. Thanks to @markisherwoodms.bsky.social and @peredurplaidas.bsky.social for mentioning our work in this area.

Mae'n flwyddyn fawr i wleidyddiaeth Cymru, a chyn etholiadau'r Senedd ym mis Mai, mae ein Rheolwr Polisi Liz wedi bod yn siarad â Connect Radio am ein maniffesto. Gwrandewch a darganfyddwch beth all Llywodraeth nesaf Cymru ei wneud i wneud Cymru'n lle mwy cynhwysol i bobl sydd â cholled golwg.

It’s a big year for Welsh politics, and ahead of May’s Senedd elections, our Policy Manager Liz has been speaking to @rnibradio.bsky.social about our manifesto. Have a listen and find out what the next Welsh Government can do to make Wales a more inclusive place for people with sight loss.

Mae ceisiadau ar gyfer Rhaglen Brentisiaeth y BBC bellach ar agor, ac maen nhw'n awyddus i glywed gan ymgeiswyr o ystod amrywiol o gefndiroedd, gan gynnwys pobl sydd â cholled golwg. Dysgwch fwy am y cynllun, a gwnewch gais, yma: https://bit.ly/3Y1FUJb

Applications for the BBC Apprenticeship Programme are now open, and they’re keen to hear from applicants from a diverse range of backgrounds, including those with sight loss. Learn more about the scheme, and apply, here: https://bit.ly/3Y1FUJb

Ydych chi wedi anfon eich cardiau Nadolig eto? Mae RNIB Cymru yma i’ch helpu! Mae gennym lwyth o ddyluniadau gwych sy'n cynnwys delweddau cyffyrddol, testun print bras a braille. Archebwch eich rhai chi o Siop yr RNIB heddiw: https://bit.ly/4j0QyJW

Have you sent your Christmas cards yet? RNIB Cymru is on hand! We’ve got loads of great designs featuring tactile images, large print text and braille. Get yours today from the RNIB Shop: https://bit.ly/4j0QyJW

Thanks NFU Mutual for your support! Your funding will help our See Cymru Differently team improve eye health awareness and improve accessibility across Wales’ rural communities.

Diolch i NFU Mutual am eich cefnogaeth! Bydd eich cyllid yn helpu ein tîm Gweld Cymru’n Wahanol i wella ymwybyddiaeth o iechyd llygaid a gwella hygyrchedd ar draws cymunedau gwledig Cymru.

Mae mwy nag 80,000 o bobl yng Nghymru mewn perygl o golli eu golwg yn ddiangen wrth aros am driniaeth - mae hynny'n ddigon i lenwi Stadiwm Principality i'r ymylon. Helpwch ni i fynd i'r afael â hyn drwy gymryd rhan yn ein e-weithrediad heddiw: https://bit.ly/3XXqW6N

Roedd yn wych siarad â chymaint o ASau yn nigwyddiad #IDPD Senedd ddydd Mercher. Diolch i bawb a ddaeth i sgwrsio. Eisiau darganfod sut rydyn ni'n gweithio tuag at Gymru decach i bobl sydd â cholled golwg? Darllenwch ein maniffesto 2026 yma: https://bit.ly/3L12G0o

It was great to speak to so many MSs at the Senedd's #IDPD event on Wednesday. Thanks to everyone who stopped by to chat. Want to find out how we’re building towards a fairer Wales for people with sight loss? Read our 2026 manifesto here: https://bit.ly/4nClL7H

Mae Llywodraeth y DU ar fin adolygu'r broses asesu PIP, ac rydym eisiau sicrhau bod unrhyw newidiadau yn ei gwneud yn decach i bobl sydd â cholled golwg. Cymerwch 5 munud i ddweud wrthym am eich profiadau a helpu i lywio'r drafodaeth: https://bit.ly/43TTKRi

UK Government is set to review the PIP assessment process, and we want to ensure any changes make it fairer for people with sight loss. Please take 5 minutes to tell us about your experiences and help inform the discussion: https://bit.ly/4irP4Z1

Rydym yn falch bod Pwyllgor Iechyd a Gofal Cymdeithasol @senedd.cymru yn galw am welliannau i wasanaethau llygaid yma yng Nghymru ar frys. Rydym yn annog Llywodraeth Cymru i weithredu'n gyflym drwy roi'r buddsoddiad hanfodol sydd ei angen ar wasanaethau offthalmoleg yng Nghymru:

We're glad that @senedd.wales's Health and Social Care Committee are calling for urgent improvements to eye care services in Wales. We urge Welsh Government to invest in ophthalmology services to prevent people needlessly losing their sight: research.senedd.wales/research-art...

There are over 80,000 people on eye care waiting lists at risk of needlessly losing their sight in Wales - enough to fill the Principality Stadium to capacity. Help us to tackle this by taking part in our e-action today: https://change.rnib.org.uk/page/180855/action/1

Bydd y Bil Gwasanaethau Bysiau (Cymru) yn cael ei ddadlau am y tro olaf yr wythnos nesaf. Mae ein e-weithrediad wedi cyrraedd hanner yr ASau yn barod ond mae amser o hyd i ofyn i’ch AS gefnogi hygyrchedd. Dim ond dau funud y mae'n ei gymryd, ond gall wneud byd o wahaniaeth: https://bit.ly/4hwYjXn

The Bus Services (Wales) Bill is debated for a final time next week. Our e-action has reached half of MSs but there's still time for you to ask your MS to get on board for accessibility. It only takes two minutes, and could make all the difference: https://bit.ly/3JYpTQQ

Rhys ab Owen yw'r AS diweddaraf i alw am flaenoriaethu anghenion pobl ddall ac â golwg rhannol yn y bil bysiau sydd ar ddod. Mae profiadau fel rhain yn cael eu hailadrodd ledled Cymru bob dydd. Gofynnwch i'ch AS ymuno â'r alwad am rwydwaith bysiau sy'n gweithio i bawb: https://bit.ly/49ptWQy

Rhys ab Owen is the latest MS to call for the needs of blind and partially sighted people to be prioritised in the upcoming bus bill. Experiences like this are replicated across Wales every day. Ask your MS to join the call for a bus network that works for everyone: https://bit.ly/3JYpTQQ

Ddoe fe wnaeth Anum a Betti orffen ffilmio #ShiftTheThrift, prosiect newydd cyffrous gan y BBC sy’n cael ei gyflwyno gan yr eicon Cymreig Joanna Page. Rydyn ni methu disgwyl i rannu mwy o fanylion yn y flwyddyn newydd... cadwch lygad allan!

Yesterday our very own Anum and Betti wrapped filming on #ShiftTheThrift, an exciting new BBC project presented by Welsh icon Joanna Page. We can’t wait to share more details in the new year… stay tuned!