@chriswideawake.bsky.social @skynetmodel101.bsky.social 315 today!

This morning in meal prep; A Chicken and Red Lentil Stew Breakfast Bowls Chickpea and Kidney Bean Salad Bonus cleaned blueberries and chicken stock! Dishes are done and now it’s time for some school work.

You know I think I’m going to eat an edible tonight and paint little plastic figurines and forget about life for a while.

Meal prep for the week: 5 breakfasts for me, 3 meals for the family, Clean strawberries, sliced peppers and cucumbers for lunches and Dishes done and dishwasher on. Not a bad use of about four hours.

Stairway to Heaven, some meal prep and a coffee. Happy Sunday morning!

Picked up a CAJ at dental and read a review of a book I want to add to the pile.

Got my textbook for my class this semester on sale on Amazon, thanks Bezos!

> There's actually a plan to do something about the americans attack, the government actually let the planners put something together

🚨👇🏽THIS THIS THIS👇🏽🚨

Stay hard.

Meal prep is done; 5 breakfast meals 8 Spring Rolls 4 Chicken and salads (for my wife) A large batch of high protein egg salad Veggies and fruit cleaned and put away Dishes done Not bad for about 3 hours.

I’m not fit, I want to be but I’m not. I’m decent about working out, but not about what goes in my face, and now that I approach 50 I know I won’t outwork my shit diet. In order to start fixing this I’m in my kitchen on a Sunday morning meal prepping all of my breakfasts and snacks for work.

Friends, I never ask people to retweet/reskeet something I've posted, but this is REALLY important to me and to a lot of dedicated, hardworking people who've been shit on over and over again for the last 10 months. PLEASE reskeet this and PLEASE call your Senators and Representatives.

New ink!

I think it’s time for a Twitter break, the white supremacists are out of the wood work posting everywhere.

@chriswideawake.bsky.social @skynetmodel101.bsky.social

@chriswideawake.bsky.social @skynetmodel101.bsky.social www.threads.com/@penandpaper...

@chriswideawake.bsky.social @skynetmodel101.bsky.social

Something sqauaticked this way comes.

Something sqawicked this way comes!

Start in my Trench Crusade New Antioch War Band. I don’t paint great, but it’s relaxing.

Dong!

@chriswideawake.bsky.social @skynetmodel101.bsky.social How is Benchuary going? Mine has been pretty decent so far.

Anyone else dance around the squat rack in between sets when a good song hits on the workout playlist?

Swole is the goal, size in the prize. Become hard to kill.

The world goes to shit, but the workouts don’t stop. Get fit, get lethal. Benchuary Day 1 coming up.

Tommy ain’t a bloomin fool, you bet that Tommy sees. www.instagram.com/reel/DFDPlyM...

My painting from last night. Not bad for a first time!

I have the house to myself (mostly) tonight, so I’m painting table top minis, drinking a rye and coke and listening to @mikeduncan.bsky.social get me through the last part of the Haitian Revolution. Just a party animal!

Bench press and Boney M, welcome to Tuesday!

My first discussion is due for my winter semester course this week. I need to explain Gramsci’s theory of hegemony. As a wise man DMing on the internet once said:

@necronaut.bsky.social I’m about to get into my first table top game. I’m going to need some mini painting pointers!

In a world of Kid Rocks and Carrie Underwoods, be a Woody Guthrie.

So I did a powerlifting comp on Wednesday and pulled two personal bests. I moved a 485 lb squat and I pulled a 507 lb deadlift. Not bad for a middle aged fat guy!

I’ve seen a similarly themed map before…

Seriously. I sue drug companies, you don't have to tell me they suck, nor explain to me the risks of pharmaceuticals. But vaccines are different, they're like stealing fire from the Gods and burning plagues with it. Their benefit/risk ratio is downright magical.

I don’t want to be pessimistic but we’re probably hooped.

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days in no particular order. No explanations, no reviews, just covers! #Booksky #BookChallenge Day:20

What is your favourite cartoon your kids watch and why is it Teen Titans GO!

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days in no particular order. No explanations, no reviews, just covers! #Booksky 💙📚 #Books #BookChallenge Day 19:

Pool side reading.

I think we should do this one after Benchuary? @chriswideawake.bsky.social @skynetmodel101.bsky.social

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days in no particular order. No explanations, no reviews, just covers! #Booksky 💙📚 #Books #BookChallenge Day 18:

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days in no particular order. No explanations, no reviews, just covers! #Booksky 💙📚 #Books #BookChallenge Day 17:

@chriswideawake.bsky.social @skynetmodel101.bsky.social

I think the French had an answer for this…

Time zones are fascinating. Australia is already in 2025, Europe is still 2024, and the USA is currently in 1939.

Yes we are.

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days in no particular order. No explanations, no reviews, just covers! #Booksky 💙📚 #Books #BookChallenge Day 16: