Too often, we shrink ourselves to fit into spaces that were never meant to limit us. Today, remember this: your voice, your presence, your dreams - they are valid. You were placed here with purpose. Stand tall, speak boldly and never apologise for existing fully and authentically. #PersonalGrowth

Citizenship does not end at the polls. Whether your party won or lost, WE, the people of #TrinidadAndTobago her citizens, have work to do!! 🇹🇹 ❤️

James Webb Telescope unveils Cartwheel Galaxy, located about 500 million light-years away in the Sculptor constellation. New images coming soon. Stay tuned! Inspired to explore cosmos with a telescope? Get your own telescope here 👉 amzn.to/49g9lvS #SpaceInspiration #AmazonAffiliate

Congrats to Joshua 'De Pan Man' Regrello on setting two new Guinness World Records: - The Longest Marathon Playing the Steelpan - The Longest Marathon Playing a Chrome Musical Instrument of Trinidad and Tobago 🇹🇹 30 hours and still going: www.youtube.com/live/99s7BsA...

Sending love to everyone who feels lonely or full of grief during the holidays.

Do you think you're sitting still right now? - You're on a planet that orbitis a star at 30km/s - That star is orbiting the center of a galaxy at 230km/s - That galaxy is moving trough the universe at 600km/s. Since you started reading this, you have traveled about 3000km.

Did you know Santa Claus started as Saint Nicholas, a kind bishop known for his generosity? Tonight, as we await Santa’s arrival, remember the spirit of giving he represents. It’s not just about gifts under the tree but also about kindness, love and creating joy for others.

You are deserving of all the goodness life has to offer. Let today be a day you choose to embrace love, joy and peace with open arms. Remind yourself of your worth and take small steps to nurture your well-being. What will you do today to invite positivity into your life?

Christmas Eve is here, a night filled with stillness and magic. It’s the time to reflect, connect with loved ones, and embrace simple joys. As the world quiets, take a moment to cherish the gifts of kindness, gratitude and connection. What are you most thankful for this season? #NadiaRenata 🇹🇹

Christmas Eve is a time to pause, reflect and embrace the traditions that make the season magical. It’s a moment to treasure the anticipation of Christmas morning and creating memories that last a lifetime. How do you celebrate Christmas Eve? Share your traditions below!

As December unfolds, it brings hope for brighter days, deeper connections and a world filled with compassion. It's an opportunity to connect more deeply with ourselves and the people around us. Let’s carry that hope with us into the new year, letting it guide our actions and inspire our dreams.

My mouth start to water yes.....ah feel this go be lunch today! LOL!!

Did you know that Christmas actually lasts 12 days? From Christmas Day to Epiphany, this season isn’t just about one day of celebration; it’s a whole journey! This year, why not bring back the magic of the Twelve Days of Christmas with a new tradition in your home? 🇹🇹

In the Caribbean, Christmas isn’t just about the food or gifts; it’s about the stories we share. Storytelling is a cherished tradition. It’s how we pass down memories, connect with our roots & keep the spirit of Christmas alive from one generation to the next. 🇹🇹

Excited about this! A lot of work but so worth it!

😂😂😂

Yellow Double Hibiscus 😍 🇹🇹

This chainmaille necklace and bracelet set makes a statement that's as unique as you are. Yours for just $250 TTD 🛒 Custom designs available. 📩 DM to order or enquire. Make it yours today – because your style deserves something one-of-a-kind! #NadiaRenata #NadiaRenataDesigns #TrinidadandTobago 🇹🇹

Are they really a horrible human being? Or is it that you did not put your relationship in its right context, thereby setting up unrealistic expectations that they could not maintain? The result being you breaking your own heart..... @nadiarenata.bsky.social 🇹🇹

Listening and loving need more Soca🇹🇹 recommendations #islandsky open.spotify.com/track/1x89dD...

Just caught this, sooo nice!

Absolutely Stunning timelapse of Earth rising over the Moon captured by lunar orbiter spacecraft Kaguya. 💫👏💫👏💫👏💫 📽: JAXA/NHK

Are you really healed or are you isolated with no one around to trigger you?

Red, double Hibiscus blooms from my garden.