Want to get fit and raise money for a good cause and your local community at the same time? 💪 We have 4 spaces left for this year's Great North Run to run for Waythrough. 👟 Mark your calendars for Sunday 13 September 2026. 🗓️ Enquire for your space by emailing us at [email protected] 📧

A person Oak House has sent a beautiful bouquet to say thank you and said, "Throughout all the years of mental health support, Oak is the best help I’ve ever received. Everyone has been so lovely." 💬 Learn more about Oak House. ⬇️ https://www.waythrough.org.uk/find-support-near-me/oak-house/

At Insight Young People, they offer a free, friendly and confidential support service for young people under the age of 25 who need help with drugs, alcohol, sexual health and relationships. Learn more on Insight Lewisham's website. ⬇️ https://bit.ly/3DpWNST

Paul Townsley, CEO, recently joined the Claiming Space podcast with Maynard Leigh Associates to explore the reality of leadership in those moments that matter most when speaking up carries risk, and silence is easier Listen on Spotify: https://bit.ly/424D9sv Listen on YouTube: https://bit.ly/481xR4F

Listen to Samantha Boothby, Regional Pharmacy Technician at Waythrough, present her insights into her academic path and professional growth as a pharmacy technician at the National College of Mental Health Pharmacy (CMHP) event on 17 April 2026. Register for the event here. ⬇️ https://bit.ly/4dIokTH

If you’re worried about your mental health, we’re here to help. 💗 We can help you work on the parts of life that affect your well-being, like work, money, loneliness, your housing situation or relationships and family life. Learn more. 👇 https://www.waythrough.org.uk/.../support-with-mental.../

Over the Easter Bank Holiday weekend, Friday 3 April – Monday 6 April, some of our support services may operate under different hours. 📅 If you require immediate support, we've shared some helpful contacts below. 👇 Normal hours will resume for all services on Tuesday 7 April.

From today, people in Bolton can rely on Better Days Bolton if they need support with their drug or alcohol use. 💙 We’re proud to be working in partnership with Community Led Initiatives CIC, and to be commissioned by Bolton Council. Give Better Days Bolton a follow to keep up to date.

If you’re worried about your own or a loved one’s drug use, you’re not alone. You can find out more about the support we offer on our website. ⬇️ https://www.waythrough.org.uk/ways-we-support-people/support-with-drug-use/

Clock changes & weather contribute to Seasonal Affective Disorder, a type of depression related to changes in seasons. 🌦️ It's important not to let yourself suffer alone. Speak to someone you trust or contact your local mental health service. Find a service on our website. 👇 https://bit.ly/4bXVz4f

Here is the Fundraising Fortnight t-shirt for 2026! 👕 There are no limits to how you can support your local service, so why not? Start your fundraising journey by visiting our fundraising page on the Waythrough website. 👇 https://www.waythrough.org.uk/get-involved/fundraising/ #FundraisingFortnight

We’re here to help if you’re worried about your alcohol use. The fact that you're here is already a big positive step forward. 🙌 Getting support from us is easy. Visit our website to search for a service close to you. ⬇️ https://bit.ly/48RSUHz

Thinking about how you could get involved in Fundraising Fortnight and support your local service? 🤔 Share your ideas with us by emailing us at: [email protected] 📧 All ideas are welcome and we can’t wait to hear them. Remember, every penny counts! 🪙

We offer both 24-hour supported housing, with recovery support there for you whenever you need it, and 12-hour supported housing with professional support through the night. Head to our website to learn more. 👇 https://bit.ly/4rPq153

Eid Mubarak to everyone who has observed Ramadan. 💫✨ We know Ramadan may be challenging for people who use substances. We provide support to people who use substances and their families. Find out how we can support you on our website. 👇 https://www.waythrough.org.uk/ways-we-support-people/

You don't need to make major changes to adjust to the clocks going forward in March; just a few adjustments to make it easier. Our mental health support. 👇 https://www.waythrough.org.uk/ways-we-support-people/support-with-mental-health/ #MentalHealth #ClocksChange #SpringForward

Fundraising Fortnight is back for 2026! 🎉 It will take place from 9 May to 24 May 2026. 📅 There are no limits to how you can support, so why not? Start your fundraising journey by visiting our fundraising page on our website. 👇 https://bit.ly/4bw6S26 #FundraisingFortnight

Today we’re sharing Steven’s story. 🫶 Steven struggled with his drinking and spent time in prison. Now he gives his time volunteering for Reconnect, the same prison recovery service that supported him. Hear more stories on our website. 👇 https://www.waythrough.org.uk/who-we-are/our-stories/

The clocks go forward soon. Brighter days are just around the corner! 🌞 This can help a lot of people with mental health. But it can’t fix everything. If you need support, learn about our mental health support here. 👇 https://www.waythrough.org.uk/ways-we-support-people/support-with-mental-health/

Sending warm Ramadan greetings and blessings to all the people we support and our staff observing this Holy month. 💫 Aquarius has been sharing some helpful tips such as staying nourished, energised, and mindful this Ramadan. Give them a follow to see more tips from their team. 💙 ✨

For International Women’s Day, we’re celebrating Sammy Boothby, our new Regional Lead Pharmacy Technician - and a dedicated strongwoman athlete. Sammy began strength training 18 months ago to support her dressage riding, and what started as a couple of sessions a week quickly became a passion. 🧵1/5

Today, we're sharing Stephen's story. 💚 Stephen was given a place to stay by Abbots Bank, our supported housing service in Penrith, and it gave him a fresh start. Watch the video to learn more about how Abbots Bank supported Stephen. 📽️

#InternationalWomen’sDay is this week! 🎉 This week we’re honouring the women who lead, inspire and support change in our communities, and spotlighting services that help women across Waythrough. Stay tuned as we share stories, celebrate impact and highlight ways to support women-focused services 💜

International Women’s Day is next week, and the theme is Give to Gain! Tune in and follow us on Facebook, Instagram and LinkedIn as we share stories, celebrate impact and highlight ways to support women-focus services. 💜

We made a promise to everyone who comes through our doors for support, and we are sticking to that promise. 💚 If you or someone you know needs support, you can learn more about how to find the right help on our website. ⬇️ https://www.waythrough.org.uk/how-we-can-support-you/

Ted learnt about his own mental health and realised he wasn't alone in struggling when he started attending our support groups at County Durham Drug and Alcohol Recovery Service. Learn more about County Durham Drug and Alcohol Recovery Service on their website. ⬇️ https://codurhamrecovery.co.uk/

We're excited that, as of 1 April 2026, Waythrough, in partnership with Community Led Initiatives CIC and funded by Bolton Council, will be the new provider supporting the people of Bolton with their alcohol and drug use. Read the full news on our website. ⬇️ www.waythrough.org.uk/news/new-alc...

We’re celebrating an incredible milestone with @investorsinpeople.bsky.social. 🥳 We have reached 25 years of continuous accreditation with IIP, meaning that for a quarter of a century, we have committed to Make Work Better. We are proudly displaying our award in our head office. 💚 #IIP25Years

Ramadan is fast approaching on Tuesday, 17 February! 💫 We understand that Ramadan can be challenging for those who use alcohol and other drugs, and people who support and care about them. Please watch and share this advice video from Nazia at Forward Leeds. ▶️ youtu.be/47JQgd63Wdk?...

As Student Volunteering Week comes to a close, today our volunteer Kirby Routledge, Lived Experience Recovery Volunteer at Northumberland Recovery Partnership, tells us her story. 💬

As Student Volunteering Week continues, today we are showcasing some volunteer roles at Waythrough that are great opportunities for students. Learn more about these vacancies. ⬇️ https://bit.ly/4cimM1R Enquire about any of these roles by emailing - [email protected] 📧

For Student Volunteering Week today we are highlighting the benefits of volunteering for Students and hearing from some of our student volunteers about how volunteering benefits them. ✨

This week is Student Volunteering Week, and we will be celebrating and promoting student volunteering all week. 🥳 There are many different ways students can get involved in volunteering at Waythrough. 💚 Today D’Arcie and Imogen tell us a bit about their volunteer roles. 💬

Aquarius and Waythrough are merging. Together, we will be even better equipped to meet the needs of the people we support. Your local services will continue to operate as usual. Read more here. ⬇️ waythrough.org.uk/waythrough-and-aquarius-to-merge

We think this is such a special way to help people. 💚 Ben West created Reasons To Stay to help people who are struggling with their mental health in memory of his late brother, Sam. We think this website is definitely worth a visit and important to share. 🌐 https://www.reasonstostay.co.uk/

We are recruiting new trustees to join our current board of trustees, who you can learn more about on our website. ⬇️ https://bit.ly/4qXq6nH Apply on Starfish. ⬇️ https://bit.ly/4rx2EO3

Social interaction is a great way to take your mind off things during the dark and cold winter nights. Spend time with people you care about and try new activities. Make sure you’re still attending your normal support groups, you’ll feel better for it.

Ishmail spoke to us about his journey. In November 2024, Ishmail received refugee status and was moved to a hotel. Through our supported housing and wellbeing service, he regained his independence and discovered new opportunities. More stories. ⬇️ https://www.waythrough.org.uk/who-we-are/our-stories/

The days are slowly getting longer. Remind yourself that each day we gain 2-3 minutes more of daylight. 🌞 Make sure you enjoy some time outside in nature; it’s great for your mental health. 🍃 Learn what mental health support we offer on our website. ⬇️ https://bit.ly/4bXVz4f

Lighter days are coming, but while we still have some time to go before the clocks change, it’s a good idea to make small efforts to improve your mood and wellbeing. There are a few ways to stay mindful that can help with the dark winter nights. 😌

What's coming in the next issue of Coming Together? 📨 - Service visits with Group Executive Management & Trustees - Personal volunteer story - Reach Dorset Community Development initiatives - East Surrey Community Connections slowing down in nature Subscribe! ⬇️ https://bit.ly/4aew0L5

After reaching out for support from Likewise, Melissa went from sleeping on the streets of Sheffield to having her own place to call home and working in youth homelessness services. Listen to Melissa's story and view more on our website. ⬇️ https://www.waythrough.org.uk/who-we-are/our-stories/

Shorter days with dark evenings can affect your mental health. While the longer days are slowly approaching, it’s a good idea to make small efforts to improve your wellbeing. 😊 Start by making your personal space cosy at night. Relax for a good nights sleep so you feel refreshed for the morning. 💤

During short days, it becomes too easy to find entertainment on a screen.📱 Social media is a great way to connect, but try to find other means of entertainment and avoid idolising other people’s lives on social media. You can turn off or limit your notifications and enjoy time with your loved ones.💚

Drink Coach has brought back its January challenges. Get started by taking the Alcohol Test and then track your progress in the Drink Coach app. Take the test. ⬇️ https://drinkcoach.org.uk/alcohol-test Download the app. ⬇️ https://drinkcoach.org.uk/download-drinkcoach-app

At Longview House, they help people aged 18 with a primary mental health diagnosis. They support people to be independent in all areas of daily living. Learn more by watching this video and finding them on our website. ⬇️ https://www.waythrough.org.uk/find-support-near-me/longview-house/

Today we're sharing Ian's story. 🧡 Ian told us what truly drives him: showing other people who have experienced similar traumas that there's always hope. Learn more and discover more stories on our website. ⬇️ https://www.waythrough.org.uk/who-we-are/our-stories/

The darker nights can make it feel difficult to keep up your usual routine. Keep in touch with people you care about, but remember it’s okay to say no sometimes, too. It’s also a good idea to keep going to your regular support groups. 💚 #WaythroughWinterWellness

Do you know the signs of an overdose❓ Watch this video to learn. ☎️ If you see any of these signs, call 999, ask for an ambulance immediately. ⭐ Carry #naloxone. Give it to the person in need. Every accidental overdose is a preventable death. Understanding the signs of an overdose could save a life.

Are you ready for the first edition of our Coming Together newsletter of 2026? 🤩 Subscribe before our next issue, which will be coming to inboxes on 27 January 2026. ⬇️ https://bit.ly/49u2aAD