That took a lot longer than I wanted it to. 😒 #nioh3 #ps5 #gamer #teamninja

Good morning. Let's start the week off right 💪🏿

#flexfriday Wide grip fucking pull ups. 😮‍💨 Exhausting but.....essential?

Hanging Leg Raises. Bringing your toes to the bar flexes your pelvis, engaging your lower core more than just keeping your legs straight.

Working on hinging without bending my lower back. I find this very difficult being so tall. 😮‍💨

Happy #flexfriday everyone. 💪🏿 Chest and back today 😭

The Caestus' in Nioh 3 might be broken and I'm here for it. 😅 #nioh3 #ps5 #gaymer #teamninja

Made it to 65lbs Jefferson Curl 🤞🏿 #gymsky #fitnesssky

👋🏿

Chest and back today 💪🏿

A big thank you to all 17,000+ Canadians who signed the petition! I would also like sincerely thank @jessicafancymp.bsky.social for the shout out! I wonder how many MP's said "What's The Guard The Leaf?" 🤣 #elbowsup #boycottusa #canadastrong #CanadaSky #never51state #canadaunited #political

It's effing cold out there. Stay warm everyone. 🔥

That feeling when you open the map in a new game. 🤤 #nioh3 #ps5

Where are all the holograms? I swear we were supposed to have holographic technology by now. 🤔

💪🏿 slow and steady. Have a good Tuesday everyone.

I see personal trainers at my gym teaching the most horrible exercises to their clients. The bar is being set very low

The other side ❤️ #bookshelf #gundam #eldenring

Fuck off dipshit. All the shit you sell comes China you fucking pedophile rapist grifter. youtu.be/60WhPXDXrrA?...

Good morning 🌅 Office outfits on display. Happy Thursday everyone. #ootd

Bookshelf porn.

Started doing Jefferson Curls. Very light weights for now. The hardest part is keeping my feet on the ground 🤔💪🏿

This is fine 🫠

Will Canadians Fall for Vegas Par Dollar Deals? What's your thought on this CAD at par promo? #elbowsup #boycottusa #FuckTacoTrump #canadastrong #CanadaSky #never51state #canadaunited #political www.youtube.com/watch?v=LfOC...

It's -30C today in Toronto. 😒 Happy Friday everyone. #streetstyle #menswear #acoldwall #lemaire #hanes #gstar #solovair #ootd

Back gains 👌🏿 Tricep gains 👌🏿 still 22% bodyfat 🙄 lol

Office day today. Have a good day people. 👋🏿 #ootd

Ranbir Sidhu: No Limits - AGO 2026 #artgalleryofontario #ago #ranbirsidhu

Weighted pull ups FTW. 😮‍💨 Almost didn't make that last rep. #workout #fitness #pullups #backday #fitnesssky #blacksky #calesthenics

Such good artwork 👌🏿

Let's go 2026 💪🏿 Unlock your fitness achievements this year. #fitness #blacksky #gymsky #bodybuilding #muscle #kettlebells #steelmace #workout

Good morning. 🌞 This mirror needs to be cleaned 😑 Happy Tuesday from the office.

Ran into this at the #eatoncenter . Is Tim Hortons nostalgic or fashionable enough to pull this off? I dunno. #timshop #timhortons #nostalgiacore

Christmas present for myself. 🌲 #solovair #boots

#ootd Office look. Happy Tuesday, keep warm today.

Added 20lbs to my wide grip pull ups. 🥲 #fitness #gymsky #pullups

Good morning 🌞 #ootd

This looks super fun. #streetfighter youtu.be/0pRfaGPUGTI?...

The US Government Wants Your Social Media History For The Last 5 Years Repost so we get this message out there! #elbowsup #boycottusa #FuckTacoTrump #canadastrong #CanadaSky #never51state #canadaunited #political www.youtube.com/watch?v=y4B2...

Night Reign ftw. Such a good game. I'm kinda obsessed. 🤤 #eldenring #nightreign #ps5

I almost passed out doing these 😬 Need to work on my breathing 😮‍💨 #deadlift #workout #fitness #gym #blacksky #fitnesssky #gymsky #muscle

Glute max Monday 💪🏿🍑 #workout #glutes #deadlifts #blackfitnesssky #fitnesssky #muscle #gym #blacksky #fitness

Back and chest yesterday. Trying to get these arms bigger. 😮‍💨 - - #blacksky #fitnesssky #backday #pullups #muscle #calesthenics #gym #workout

My daily fragrance. Can't get enough. #diptyque #leaupapier #fragrance

Day 2 is for the castle 🙄 #nightreign #eldenring

Recent cardio session: 15 lbs Steel Mace + 1/2 lbs Jumprope 1 min ON / 1 min OFF 💪🏾 #blacksky #blackfitnesssky #fitnesssky #steelmace #jumprope #cardio #gym

I stand on guard for thee, but why are we doing this so early? 🥶

Wonderful dinner at #mineral Toronto. Celebrating 8 years ❤️🧑🏿‍🤝‍🧑🏼🌈

Loving the dismantling of fraudulent fitness YouTubers. #GTFO youtu.be/U15IsD7fivM?...

Some cardio today. 💪🏾 Jumprope, kettlebell, mace. #steelmace #kettlebell #jumprope #fitness #fitnesssky #blacksky #muscle #blackfitnesssky #cardio