Shannah (@shannahe.bsky.social)

Reading fiction fights loneliness and builds a healthier brain Loneliness is a growing crisis, and while Silicon Valley promotes AI companions, research suggests an older, simpler solution may be more effective. Studies show that reading improves social connections, brain health, and emotional understanding, making books a powerful antidote. https://www.psypost.org/reading-fiction-fights-loneliness-and-builds-a-healthier-brain/?utm_source=dlvr.it&utm_medium=bluesky