Nothing better than a Black Friday leg day

A short week!!

Black Friday gymshark sale with some new shorts

It’s BOO-ty day

Attempting to make my morning workouts more efficient.

Ms. Weather really said summertime beginning of the week and fall at the end.

Love the new big mirror

Feels soooo good to feel chilly air in the morning. I really missed fall weather.

New gym!

Back to work leg day

Listened to Sabrina 90% of that workout

Just listed a ton of clothes on Poshmark, click the link if you want to buy anything (cleared out closet before we move) posh.mk/bseFR3LwgWb

HUMP DAY 🐫

Today I saw a chicken trying to cross the road

Who doesn’t love a leg day

Kinked my neck this morning 🙃

I got my DSi from my parents and I forgot how fun it was.

Forgot to start my watch again. This leg day didn’t even count

Ahh Chest days

Red Dress Run 2025, best holiday of the year

Just want to look good in my red dress tomorrow

Hopping in the car on my way to work and car reflections really are the best

Watched the season 4 finale of Stranger Things in the sauna after this

Best way to start August

Double votes again today!! Please vote every 24 hours by clicking the link!

Too hot even for the pool

Double votes again today! Vote for free every 24 hours and you can always donate money and proceeds go to hunger relief and ocean conservation. Today $1=2 votes americasfavcouple.org/2025/matt-evan

Double votes again today! Vote for free every 24 hours and you can always donate money and proceeds go to hunger relief and ocean conservation. Today $1=2 votes americasfavcouple.org/2025/matt-evan

Okay today was my leg day (glute focused)

Leg day is tomorrrow 🤧

Double votes again today!! Please vote 1x for free every 24 hours, as always you can donate money to hunger relief and ocean conservation. $10=10 votes (except today it is worth 20 votes) americasfavcouple.org/2025/matt-evan

🙃mood today

Chipotle really hooked me up with extra meat today

100 flights on the stairmaster never hurt anyone

Glute days are the best days

Gym was a bit too crowded this morning

Ohhh Mondays

4 years 🫶🏼

Weddings at golden hour

Finally a good leg day

Attempted to run a 5k in North Carolina but the elevation just killed me. Too used to running at sea level.

Nothing like taking engagement pictures in New Orleans 🫶🏼

Good week of workouts

Woke up with a headache, chest/shoulder workout helped get it to go away

Over compensating is such a good show I can’t stop watching.

Setting a goal to hip thrust 600lbs for 10 reps by the end of the year. Currently at 525lbs

Slowly but surely getting my lifts back to normal after a long elbow injury

I got new luggages. Time to book a trip.

Due process is not negotiable.

Can someone describe for me their perfect date?