"May your heart be light and your days be merry and bright!" 🌟 Here's to a Christmas filled with joy and laughter! #MerryAndBright #ChristmasJoy #Christmas #MerryChristmas

“Tell me, what is it you plan to do with your one wild and precious life.” -Mary Oliver #personaldevelopment #personalgrowth

"The Trap of Not Being Grateful for What We Have" Why we struggle with #gratitude, its incredible benefits, & 19 practices to bring more of it into our lives greggvanourek.com/trap-of-n... #happiness #PositivePsychology

“There isn’t time--so brief is life--for bickerings, apologies, heartburnings, callings to account. There is only time for loving.” -Mark Twain #life #selfleadership #family

🤔 Busy living or actually LIVING? "How to Do an Annual Life Review: 7 Questions" shows you how to pause, reflect, and figure out what really matters before next year runs you over. 📝😎 greggvanourek.com/how-to-do-an... #PersonalGrowth #PersonalDevelopment #AnnualLifeReview

Is your holiday to-do list running you ragged? 😫 The best gift you can give this season isn't presents. It's your PRESENCE. Stop the frenzy and start connecting. "How to Be More Present with People" greggvanourek.com/how-to-be-mo... #presence #holidaystress #bepresent #relationships

What would happen if we stopped thinking of ourselves so much? #personaldevelopment #happiness

"Never let the things you want make you forget the things you have." -Sanchita Pandey #happiness #gratitude

Are your compensation decisions truly helping your team thrive—or holding them back? ⚠️ 💼💡Discover practical strategies for leaders to design compensation that drives performance, engagement, and retention. triplecrownleadership.com/smart-employ... #Leadership #HR #EmployeeCompensation

What if your team is quietly disengaged because they don’t feel recognized? ⚠️ Too many managers miss this simple but powerful lever. The Hidden Cost of Poor Employee Recognition—And What to Do About It triplecrownleadership.com/employee-recognition/ #EmployeeRecognition #Leadership

Sometimes the best boost isn’t in the moment itself—it’s in the looking forward. Give yourself something meaningful on the horizon and watch your days feel lighter and more hopeful. ✨ Full post here: greggvanourek.com/how-to-use-a... #Happiness #Inspiration #Wellbeing

The job market is tough—but you can still start strong. 🌱 Whether you’re starting out or mentoring someone who is, focus on the long term. Start strong. 💪 Read more 👉 "Career Tips for Young Professionals" greggvanourek.com/career-tips-... #CareerTips #CareerAdvice #CareerAdvice #career

🔥 Great leaders don’t just hire—they onboard with purpose. Missing this step can cost time, morale, and top talent 👇 triplecrownleadership.com/cost-of-poor... #Leadership #TeamDevelopment #Onboarding #HR

🌱 Imagine waking up with confidence, knowing your finances support your goals—not hold you back. You can get there by taking practical steps to improve your financial health: greggvanourek.com/improve-fina... #PersonalFinance #FinancialHealth #FinancialWellness

Adulting is hard. 😅 Boost your life with small activities that actually make you feel alive. No magic wand required. 👇 greggvanourek.com/guide-to-life-boosting-activities/ #Happiness #LifeHacks #adulting

Want a quick happiness boost? 😄💡 Serve someone today—big or small, it all counts. Helping others is secretly the fastest path to joy. 🌱 greggvanourek.com/are-you-serv... #Happiness #PersonalGrowth #service

"Rating Your Job: A Work Satisfaction Checkup" 🔍 Determine how satisfied you truly are at work. Then spot what needs to change for a better career fit. greggvanourek.com/rating-your-... #WorkSatisfaction #JobSatisfaction #JobChange

“Learning is experienced as a personal transformation. A person does not gather learnings as possessions but rather becomes a new person….To learn is not to have, it is to be.” – Gib Akin✨ "Unlock the Magic of Lifelong Learning" greggvanourek.com/magic-of-lif... #LifelongLearning #Learning #SelfHelp

September 11 reminds us not only of our shocking loss but of our deep and abiding resilience. May we honor the fallen by being better. Kinder. More loving. More committed to each other and finding common ground. #PatriotDay #NeverForget

When’s the last time you checked the pulse of your family relationships? 🫀💡 greggvanourek.com/quick-family... #family #familyrelationships #StrongFamilies

How's your relationship with your spouse or partner? When you hear the Righteous Brothers sing “You’ve lost that lovin’ feeling,” does it ring true a little? Does it feel “gone, gone, gone”? 🎶💔 "A Quick Relationship Checkup" greggvanourek.com/quick-relati... #relationships #RelationshipTips

Feeling 😓 drained or stressed? Health and Vitality Are Key to Your Quality of Life—here’s how to boost both: greggvanourek.com/health-and-v... #HealthIsWealth #Thrive

"The prison of your mind has no locks--only the illusion of them." -Alex Rivera #SelfHelp #PositivePsychology

Feeling pulled in every direction? 🧭 Build a strong personal core--meaning, gratitude, authentic alignment, & more--to elevate your quality life. 🌟"Elevate Your Life with a Strong Personal Core" greggvanourek.com/elevate-life... #PersonalDevelopment #QualityOfLife

Don’t wait for a meaningful life to happen—craft it now! From my Platinum Resource Group talk, learn how to align your work & life with what truly matters and avoid common traps. Watch it here: www.youtube.com/watch?v=YVhE... #LifeDesign #CareerDesign #DesigningYourLife

"Books are a uniquely portable magic." -Stephen King #books #reading

David Gergen advised 4 U.S. presidents, co-founded Harvard’s Center for Public Leadership, and mentored thousands. But his greatest legacy? Leading with character, humility, and purpose. David Gergen’s Legacy triplecrownleadership.com/david-gergen... #DavidGergen #Legacy #PublicService #Leadership

What can a fire chief teach us about leadership? A lot. 🔥 West Metro Fire Chief Don Lombardi shares what it means to lead with humility, trust, and purpose—especially when lives are on the line. Leaders, You Can’t Do It All Alone 👇 🔗 triplecrownleadership.com/leaders-you-... #Leadership #FireChief

“Follow your passion” sounds great—until it leads you astray. 😬 Let’s bust the most common myths about passion and work--and rethink how we approach both. "The Most Common Myths about Passion and Work" 💡 greggvanourek.com/most-common-... #CareerAdvice #Passion #WorkMyths

Feeling STUCK in your life or work? 🚦 🌟 My NEW COURSE, Crafting Your Life & Work, helps you find🔍 clarity, 🎯 purpose, and 🚀 a path forward. Take your life back. Craft a life you LOVE. ❤️ greggvanourek.com/crafting-you... #happiness #LifeDesign #CareerChange

"Work is going to be here tomorrow, and some of those most important relationships are super fragile, and so just taking time to nurture them like you do with a garden." -Matt Malone, Graham Corporation "Helping People Reach Their Potential" triplecrownleadership.com/helping-peop... #leadership

Do you know or work with someone who has a victim mentality? It can be hard not only on them but also on those around them. "How to Help Others Stop Playing the Victim" greggvanourek.com/help-others-... #VictimMentality #Psychology

“We’re going in alone and I don’t think we’re coming back.” -Lt. Col. Josef ‘‘Pips’’ Priller, Kommodore of JG-26, to his wingman before their strafing attack on Sword and Juno beaches #DDay

How are you managing all the chaos and uncertainty today? Remember: How you respond sets the tone for your entire team’s ability to adapt and thrive. "Leading through Chaos and Uncertainty" triplecrownleadership.com/leading-thro... #leadership #LeadingInChaos

How to elevate your leadership? "Elevating Your Leadership" triplecrownleadership.com/elevating-yo... #leadership #LeadershipImprovement

Freedom endures because of the courage and sacrifice of those willing to defend it. Today, we remember the brave souls who gave everything so that we may live free. “This nation will remain the land of the free only so long as it is the home of the brave.” -Elmer Davis #MemorialDay #MemorialDay2025

Had a blast on The LoCo Experience with Curt Bear🎙️ We talked Triple Crown Leadership (excellence, ethics, endurance), living in Sweden, self-leadership, entrepreneurship 🚀, and embarrassing moments😅 🎧 Listen in: buzzsprout.com/1973352/epis... #Leadership #SelfLeadership

Dear NEW GRADUATE: Maybe you’ve been so busy finishing assignments and getting to graduation that you haven’t taken much time to think about what comes next. "The BIGGEST MISTAKES New Graduates Make" greggvanourek.com/biggest-mist... #NewGraduates #NewGrads #CareerTips

“I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.” -J.R.R. Tolkien, The Fellowship of the Ring

“There is no worse mistake in public leadership than to hold out false hopes soon to be swept away.” -Winston Churchill #leadership

Are you facing chaos and uncertainty in your life and work now? Finding it hard to manage things or lead? You’re not alone. "Thriving Amidst Chaos and Uncertainty: 12 Tips" greggvanourek.com/thriving-ami... #PersonalDevelopment #PersonalGrowth

Are you suffering from the effects of bad leadership? What have you done about it so far? "What Followers Can Do about Bad Leaders" Thanks to Dr. Barbara Kellerman & @jonathanhaidt.bsky.social for research & insights triplecrownleadership.com/what-followe... #leadership #followership #BadLeaders

Think of a leader who’s affecting you right now and rate him or her on this Bad Leadership Assessment. "BAD Leadership: 7 Types" triplecrownleadership.com/bad-leadersh... #BadLeadership #leadership

“Our callings have a dual purpose—to grow us and heal the world.” -Tara Mohr, Playing Big #purpose #calling

"The Trap of Not Being Grateful for What We Have" - why we struggle with #gratitude, its incredible benefits, & 19 practices to bring more of it into our lives greggvanourek.com/trap-of-n... #happiness #PositivePsychology

"#Gratitude and #Recognition in the Workplace--The Benefits and Top Practices" greggvanourek.com/gratitude... #appreciation #OrganizationalCulture

"The Trap of Being Unrealistic" - and what to do about it, in our lives & the workplace greggvanourek.com/being-unr... #personalgrowth #personaldevelopment

"The Trap of #Workaholism -- And What to Do About It" greggvanourek.com/trap-of-w... #Workaholic #WorkAddiction #PersonalGrowth

"Time to Check the Path You’re On?" How to know if we’re on the wrong career path—or the wrong path in life? Is there a right path? How to decide and move forward? greggvanourek.com/check-the... #CareerPath #happiness #PersonalGrowth

We all fall into traps in life. They inhibit us from leading the life we want and thriving at work. Here are the 25 most common traps of living based on my new research. "The Common Traps of Living: Which Are You In?" greggvanourek.com/the-commo... #PersonalDevelopment #TrapsOfLiving