Meditation Title: “Winter Solstice: Before The Light Returns" Author: Between Sounds Platform/Source: Insight Timer Duration: Approx. 14 minutes #meditation #mindfulness #wintersolstice mindfulnest.org/calendar/mee...

Meditation Title: “We Were Made For These Times” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 18 minutes #meditation #mindfulness #sangha #community #connect #nurture #love #forgood #presence #kindness #together mindfulnest.org/calendar/mee...

Meditation Title: “Nurturing The Good” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 16 minutes …followed by community dialogue #meditation #mindfulness #sangha #community #connect #nurture #love #forgood #presence #kindness #together mindfulnest.org/calendar/mee...

Meditation Title: “Equanimity & Letting Go” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 15 minutes …followed by community dialogue #meditation #mindfulness #sangha #community #connect #nurture #love #equanimity mindfulnest.org/calendar/mee...

Meditation Title: “Impermanence & The Five Remembrances” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 18 minutes …followed by community dialogue 🧘🏼‍♂️🧘🏼‍♀️🧘🏼‍♂️🧘🏼‍♀️ #meditation #mindfulness #sangha #community #connect #nurture #love #impermanence mindfulnest.org/calendar/mee...

Meditation Title: “Embracing Strong Emotions” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 20 minutes #meditation #mindfulness #sangha #community #connect #nurture #love #together mindfulnest.org/calendar/mee...

Meditation Title: “Weathering The Storms: Belly Breathing & Mindful Walking” Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 17 minutes #meditation #mindfulness #sangha #community #connect #nurture #love #together mindfulnest.org/calendar/mee...

Meditation Title: “The Future Is Made Of This Moment” (Part one of a ten-part series) Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 15 minutes #meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together mindfulnest.org/calendar/mee...

Meditation Title: “The Future Is Made Of This Moment” (Part one of a ten-part series) Author: Kaira Jewel Lingo Platform/Source: Plum Village Duration: Approx. 15 minutes #meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together mindfulnest.org/calendar/mee...

Meditation Title: “Self Love” Author: Manoj Dias Platform/Source: YouTube Duration: Approx. 10 minutes …followed by community dialogue Sunday Feb. 16 @ 8am PT/11am ET/16:00 UK #meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together mindfulnest.org/calendar/mee...

Meditation Title: “Grounding In Grace” Author: Brittany Pollard Platform/Source: Insight Timer Duration: Approx. 14 minutes #meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together mindfulnest.org/calendar/mee...

Meditation Title: “The Power of Bridging” Author: John A. Powell Platform/Source: YouTube (Sounds True) Duration: Approx. 10 minutes …followed by community dialogue 🧘🏼‍♀️🌎🧘🏼‍♂️🌎🧘🏼‍♀️🌎🧘🏼‍♂️🌎 #meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together mindfulnest.org/calendar/mee...

You👆🏼👇🏼👈🏼👉🏼 are welcome! Meditation Title: “Sharpening The Mind” Author: Jeff Warren Platform/Source: Calm Duration: Approx. 9 minutes …followed by community dialogue 🧘🏼‍♀️🌎🧘🏼‍♂️🌎🧘🏼‍♀️🌎🧘🏼‍♂️🌎 #meditation #mindfulness #sangha #community #connection #nurture #love #peace #calm mindfulnest.org/calendar/mee...

Nurturing Your True Nature. We gathered around this one today, and it was beautiful. ❤️🧘‍♂️🧘‍♀️🧘‍♀️🧘‍♂️ insig.ht/LaxJDM956Pb

This Sunday at 8am Pt/11am ET/16:00 UK/Europe #mindfulness #sangha #connect #nurture #love #community #samesun #meditation mindfulnest.org/calendar/mee...

mindfulnest.org/calendar/mee... #meditation #sangha #mindfulness #community #connect #nurture #love

"If you have come here to help me you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together " -Lilla Watson #equality #humanrights #liberation #spiritualactivism

mindfulnest.org/calendar/mee... Meditation Title: “The House Party” Author: Jeff Warren Platform/Source: Calm Duration: Approx. 14 minutes …followed by community dialogue 🧘🏼‍♀️🌎🧘🏼‍♂️🌎🧘🏼‍♀️🌎🧘🏼‍♂️🌎 #meditation #mindfulness #sangha #community #connect #nurture #love

Meeting of the Mindfulnest 63.1 "Quiet Joy of Being" - from Rupert Spira on Sounds True-YouTube mindfulnest.org/calendar Meditation Title: "Quiet Joy of Being" Author: Rupert Spira From SoundsTrue Approx. 12 minutes ...followed by community dialogue. #meditation #mindfulness #sangha #community