Today I noticed how tightly I grip what feels necessary. The fear behind it had a name, but the sensation mattered more. When I stopped pushing, there was a brief sense of quiet. I stayed there. #pawsitivity #humanpup #humanpuppy

23km treadmill run completed! Longest run for the year and in the last few months. My #gaypits #musk is intoxicating and need a good sniff; who wants these puppies? #runningpup #gympup #musclepup #humanpup #scentfetish

You’re allowed to rest without earning it. #pawsitivity #humanpup #humanpuppy

I spent the afternoon with my puppy yesterday, just existing as pups around town. Knowing he can relax near me in public, in motion, in the ordinary reminds me that leadership starts in the nervous system. That’s the Alpha I’m growing into. #humanpup #humanpuppy #pupplay #coRegulation

This was so lush and couldn't have been a happier struggle puppy in your ropes on the bar for all to see *facelicks*

I may be lying on the floor looking up at you... You're just there standing above me, and I see you for all the beauty you are and the strength it took you to get there. I'm proud of you *massive hugs* #mcm #monochromemonday #humanpuppy #humanpup #pawsitivity

We had snow this morning... One one oddly specific location for a hailstorm with unusually large hailstone. Nature never ceases to amaze me.

You don’t have to understand today to get through it. #pawsitivity #humanpup #humanpuppy

Today I noticed space where there used to be tension. Old patterns didn’t vanish, they softened. I didn’t try to explain it. #pawsitivity #humanpup #humanpuppy

A note on my daily glimmers. Moving forward, they’re not about positivity or neat endings. A glimmer is a moment of presence: noticing what’s real and staying with it, even when it’s uncomfortable or unresolved. #pawsitivity #humanpup #humanpuppy

Same day. Same truth. Hard days can still hold moments of connection. Holding both is human. #pawsitivity #humanpup #humanpuppy

Today is one of the hardest days of the year for a lot of us. You are not alone. You are loved and supported by people you may not even realise. Your chosen family see and validate you. Be gentle with yourself today, you deserve it. #pawsitivity #humanpup #humanpuppy

When people talk around you instead of to you, it often says more about them than you. Staying grounded in your truth is power. Some will rewrite stories to protect their wounds, you don’t have to carry that. Just keep standing steady. #pawsitivity #humanpup #humanpuppy

A gentle check-in, not an emergency. This is me being honest about a hard season and giving myself permission to be quieter. If this resonates, you’re not alone. #pawsitivity #humanpup #humanpuppy

Hi-ho hi-ho it's off on another trip I go... Back to sunny Gran Canaria (who have had snow in the mountains). Obligatory #cagecheck at the airport; new padlock didn't cause more questions than usual. Roll on weekend; I need a break - exhausted on so many levels. #chastity #teamlocked #chastityclub

The legacies of the future are shaped by how we meet the past in the present. Each choice you make now rewrites what comes next. Honour where you’ve been, pup, then move forward with intention. #pawsitivity #humanpup #humanpuppy

Happy #monochromemonday you sexy animals! Hope you have a fab day and the universe treats you well today! Just 2 days to go till a 11 day digital nomad trip that is sorely needed. #mcm #chastity #cagecheck #humanpuppy #musclepup #teamlocked #chastityclub #humanpup

It is okay to struggle, healing isn’t easy. Life will test you, stretch you, and slow you down at times. What matters is this: you’re healing, you’re growing, and you’re still moving forward. That is success, pup. #pawsitivity #humanpup #humanpuppy

You are not what happened to you. The past may have shaped you, but it does not own you. You choose who you become and where you’re headed next. Stand in your power, your future is yours to claim. #pawsitivity #humanpup #humanpuppy

Another day another #cagecheck and it's time to kick ass and chew bubblegum and I'm all out of gum. Ahhh I miss playing Duke Nukem. Hope you're all having a fab day. Remember to stay locked 😈 🐕 #chastity #teamlocked #chastityclub

Growing up with emotional gaps often teaches deep awareness and empathy. You’re not broken; you adapted to survive. Now you’re unlearning what no longer serves you and becoming who you were always meant to be. #pawsitivity #humanpup #humanpuppy

For the first time since July, I ran for over an hour and I’m genuinely happy. Recovering from metatarsal neuralgia forced me to face doubts about my abilities and find new ways to cope. Today felt like a quiet return to myself. Healing takes time no matter the wound: mental, emotional or physical.

Good morning you sexy fuckers! Who wants an espresso? Ive finally got the settings just right on my coffee machine to get a nice thick layer of crema that hits just right. #chastity #teamlocked #chastityclub #musclesub

Feel, breathe, integrate, pup. Let yourself feel deeply, take slow breaths to ground, and allow each moment of growth to settle within you. Healing takes time, but every step brings you closer to wagging with your whole heart. #pawsitivity #humanpup #humanpuppy

The next time I decide to rebuild an entire UI layer and migrate from MVVP to MVVM someone slap me... HARD!

Thought I understood Autofac until named parameters humbled me. Refactored a ctor parameter from name to displayName but left the .WithParameter("name") magic string. Spent ages blaming Autofac when the bug was just 'past me'. DI containers don’t read your mind, they only expose your assumptions.

Angel in white from the front, absolute trouble from the back. A little fabric and a lot of restraint for this #ThongThursday. Think you could handle this level of self-control? #GayThong #ThongButt #Gay #GayUnderwear #Queer #BodyPositive #Chastity #Kink #CageCheck #TeamLocked

Early morning walk and #cagecheck along the seafront. It has been quite pleasant welcoming the day in, as the sun rises on the horizon. #teamlocked #chastityclub #chastity

Burnout can leave you feeling stretched thin. When life feels heavy, gently return to what soothes and nourishes you. Your needs matter. Give yourself the care you offer so freely to others, you deserve that softness too. #pawsitivity #humanpup #humanpuppy

Can’t wait to see everyone this Sunday for our Christmas meet. Watching this community grow over the years has been one of my greatest joys. I’m proud of what we’ve built together and grateful for every pup, handler and volunteer who keeps it thriving.

*twiddles thumbs* thankfully I use a Razer Laptop for coding and data analytics so this shouldn't take too long

Yesterday I started getting back into batch cooking for the first time in what feels like months. It slipped due to a busy schedule. Routines take time to get back into, but worth it. #batchcooking #mealprep #healthymeals #highprotein #foodisfuel #bodybuildingmeals #gymfuel #fitfood #macrofriendly

Good morning Sir. awake early as instructed and made coffee For You. thank You for Your understanding and leniency during this busy time in mutt's life. Hope You have a productive day and achieve Your goals today. In service. #humanpuppy #cagecheck #chastity #teamlocked #chastityclub

If someone thinks you’re too much, they’re simply not meant for the fullness of who you are. Don’t shrink to fit small spaces. Stand in your truth, the right people won’t be overwhelmed; they’ll feel at home. #pawsitivity #humanpup #humanpuppy

Communication won’t fix everything, but it’s far better than spiralling alone. Pause, ground yourself, and speak your truth with clarity. Reaching out is strength, it keeps you steady when your mind starts to race. #pawsitivity #humanpup #humanpuppy

Up until today being in #chastity has been a breeze at airports except once in Berlin where I was dragged to a room and told to show security what was in my pants. Today at Madrid it happened again. Getting a #cagecheck by security is both hot and scary at the same time. #teamlocked #chastityclub

Don’t doubt your abilities, you’ve already proven your strength on the days that tried to break you. Every step forward shows what you’re capable of. Chase your dreams with courage. You have everything you need to make them real. #pawsitivity #humanpup #humanpuppy

Massive congratulations to @pup-marti.bsky.social for being elected Puppy Spain 2026 and Ares for being elected Handler Spain 2026! #humanpuppy #humanpup

Lazy start to the day after and enjoying a well deserved lie in, in bed. Really should be getting up and the guilt of not doing anything is stirring in my head. #chastity #cagecheck #teamlocked #chastotyclub

Let's do this shit! Get up, showered and ready for the day. Locked and loaded and ready to take the world on by the horns. And remember to stay locked good bitches 😈 #cagecheck #chastity #chastityclub #teamlocked

Even in chaos, you can find your footing again. One breath, one step, one steady moment at a time. You’ve faced storms before and come out stronger, trust your strength now. Keep wagging forward with courage, pup. You’re built for this. #pawsitivity #humanpup #humanpuppy

Dog on a plane!!! Travelling without adult supervision... What's the worst that could happen? 🐕 😈 #humanpuppy #humanpup

Morning #cagecheck after a night visiting Sir. got to be smooth brain house dog and cook dinner for Him and clean His kitchen. Some sorely needed time out, after months of non-stop... #chastity #teamlocked #chastityclub.

You’re allowed to tell your inner critic to take a seat. Not every voice deserves authority. Choose the thoughts that support your growth, not the ones that drain it. That’s not denial that’s leadership of your own mind. #pawsitivity #humanpup #humanpuppy

Good morning Sir. bought some new coffee beans to try and took the initiative to make You an espresso to savour the taste better. Hope You have a good day today and you achieve your goals. #lockedsub #musclesub #chastity #teamlocked #chastityclub

No matter how rough the path gets, there’s always something in your body that can guide you back to light. A breath that softens, a step that steadies, a moment of ease. Follow those tiny signals, they’ll lead you forward when your mind can’t. #pawsitivity #humanpup #humanpuppy

Another day has begun - an exhausted puppy is exhausted and pent... Just 2 more weeks till a weekend off and no work. Having leeway when overworked means #cagecheck are less frequent as there is trust. #chastity #teamlocked #chastityclub

Remember to be patient with yourself as you grow into someone you’ve never been before. New versions take time to settle. Give yourself space to adjust, stumble, and learn. Becoming isn’t neat, but it’s worth it. #pawsitivity #humanpup #humanpuppy

Dogs on a plane!! Time for home time before a 9pm meeting this evening... It's been an awesome time in Barcelona with Emrys. Several productive meetings and opportunities to connect with the local #humanpup and rubber community. #humanpuppy

Morning #cagecheck before checking out of the hotel and making our way back to the UK this afternoon. Have a great day and remember to stay locked 👿 #chastity #teamlocked #chastityclub #lockedsub #musclesub