It’s surprising to learn how the gut influences the brain 🧠. #disability youtube.com/shorts/wr8re...

Let’s redefine sleeping on the job. #disability kellytuttle.substack.com/p/rest-to-rise

I had the best conversation about resilience with Adrienne Benton host of Transformation Station Leadership Podcast. Please check out her podcast or YouTube channel. #disability www.youtube.com/live/m3F1cwu...

History taking should include asking about head injuries. All brain assaults should be noted in patients records because of the increase the person’s risk for other neurological diseases. Including exposure to neurotoxins, repeated infections of COVID19, hypoxia, brain surgery, TIA, and stroke.

Ditch junk food to help your healing ❤️‍🩹 brain 🧠. #disability #wfpb youtube.com/shorts/7-E_F...

I’m old school, I like to write on paper with pens.

I hope everyone has a great day, with rest, family and friends.

Works of Love 💗 Available in Amazon and book is also on audible.

In my latest Substack I talk about the importance of knowing your cognitive stamina after a brain 🧠 injury. #disability kellytuttle.substack.com/p/emerging-f...

What if I started a podcast? #disability #tbi

The last thing you want after a TBI or brain injury is a stroke or TIA. A Whole Foods plant-based diet can help support your brain’s healing and future health. youtube.com/shorts/NXbvx...

If you are irritable or grumpy at work, your colleagues may perceive you as unapproachable. Managers and HR will label you as “not a team player”. When in fact, you're a recovering ❤️‍🩹 from a brain 🧠 injury and need to take a break. #disability kellytuttle.substack.com/p/brain-brea...

I thought I was on the right road of life, then I got sidelined into a dark tunnel filled with sadness and uncertainty, but when I emerged I found myself on a new adventure. I shared this story during my interview on Empower HER Radio with host, Dr Winn. podcasts.apple.com/us/podcast/e...

A nutrient dense diet full of antioxidants can help support your brain’s healing ❤️‍🩹 and health. #disability youtube.com/shorts/NRSx0...

Be a rebel and rest. You and your brain 🧠 are worthy of rest. #disability kellytuttle.substack.com/p/rest-is-a-...

I had a great interview with Kimberly Nash, host of The Chronic Truth Podcast. It will be released Friday, so check it out! #disability podcasts.apple.com/us/podcast/t...

Brain 🧠 breaks are essential for healing ❤️‍🩹 brains 🧠 #disability #braininjury kellytuttle.substack.com/p/recharge-t...

Happy Halloween 🎃 Everyone!!! #disability

When you feel your recovery ❤️‍🩹 is plateauing this is the time to challenge your brain 🧠 #disability youtube.com/shorts/dQ3qj...

Hey everyone check out my latest podcast interview on Word of Mom with host Dori DeCarlo. We talked about memory issues after a brain injury. #disability podcasts.apple.com/us/podcast/w...

In my latest Substack I share external memory tools which can support your memory at work while your brain is healing. ❤️‍🩹 #disability kellytuttle.substack.com/p/succeeding...

I had a captivating conversation with Ralph Cortese, host of Stroke Warrior Radio. We discussed my personal recovery experience and my professional expertise to help survivors recover and return to work. Please check out Ralph's podcast and YouTube channel. youtu.be/O17nf1vHIQg?...

Happy Friday and Halloween 🎃 season.

If you’re too tired to do your therapy and exercise after work, ask for your therapy exercises to be modified to fit into your lifestyle. #disability youtube.com/shorts/vDQeq...

Check out this clip from my interview on A Couple of Nukes hosted by Mr. Whiskey

Multitasking expectations of employees by employers is ridiculous. Especially when our brains 🧠 aren’t wired to multitask. kellytuttle.substack.com/p/breaking-t...

Exercise after a brain 🧠 injury can be challenging. youtube.com/shorts/l56Zu... #disability #exercise

There is hope and you are not alone.

Hey, I wanted to share this blog written by Antoniette Lee. Antoniette is the host of the podcast New Normal Big Life. She is also a veteran and TBI survivor. Her blog features me. #disability #veternwithTBI #pwd nnbl.blog/invisible-wo...

Check out this short sound bite from my podcast interview on The New Normal Big Life, hosted by Antoniette Lee. www.buzzsprout.com/2510516/epis...

I’m excited to share my latest podcast interview on the New Normal Big life Podcast, hosted by Antoinette Lee. Please check out her podcast. #disability #pwd #veteranswithtbi podcasts.apple.com/us/podcast/n...

In my latest Substack I shared tips that helped me stay on time at work. #disability #pwd kellytuttle.substack.com/p/beating-th...

Becoming active after a brain 🧠 injury can be hard, especially if you’re back to work. #pwd #disability #braininjury youtube.com/shorts/1VVM0...

Learn about the steps I took to return to work after a mild brain 🧠 injury. I will show you a smoother path back to work. kellytuttle.org youtube.com/shorts/CUbbS...

I inadvertently released two Substack articles this week. Please enjoy a bonus article. kellytuttle.substack.com/p/master-you...

Don’t let digital distractions drain your brain 🧠 power. kellytuttle.substack.com/p/curb-distr...

Growing stronger with intentional and mindful steps to returning to exercise after a brain 🧠 injury. #disability #pwd youtube.com/shorts/43qG7...

In my latest Substack I share tips on how to support your healing ❤️‍🩹 brain’s motivation while at work. kellytuttle.substack.com/p/from-stuck...

Healing ❤️‍🩹 and participating in therapy takes a lot of energy. If possible don’t make the mistake I did. I returned to full time work before I had the energy to heal, do therapy exercises, and work. Guess what ended up happening. I stopped doing my therapy exercises. youtube.com/shorts/63i2P...

It’s my opinion that open workspaces suck for knowledge and emotional works. #disibility #rtosucks #pwd #openworkspacesdontwork kellytuttle.substack.com/p/stolen-foc...

Yay! The first day of fall! So excited. Autumn 🍂 is one of my favorite seasons. Though it’s going to be 97 degrees today 🥵, I’m looking forward to the cooler days 🙂

Why yes, I am a Trekkie 💗

I had an enjoyable podcast interview with Ashley Love, the host of the Shadow Me Next Podcast. I got to share my career journey in healthcare and how my TBI changed its trajectory. #tbi #tbistory #tbirecovery #braininjury #brainfog #disability #disabiledworker podcasts.apple.com/us/podcast/s...

#disablity #working #healingbrain kellytuttle.substack.com/p/screen-str...

No one needs another injury after a brain 🧠 injury. Be careful and exercise safely. #disability #pwd #exercise youtube.com/shorts/efe9f...

Create a home that allows your light-sensitive brain to relax after a day of work. open.substack.com/pub/kellytut... #diasability

Let’s go get some Star Trek 🖖🏻, I mean Star Bucks. Speech difficulties are common after a brain 🧠 injury. #pwd #disability

My two “babies”. A labor of love and hope.

I love 💕 sunsets. Just a reminder my book 📕 is available on Audible www.audible.com/search?searc...

Check in with your providers and therapist before starting exercise after a brain 🧠 injury. #disability #exercise #safetyfirst youtube.com/shorts/nUgSz...