I wrote this letter for anyone wondering if they’re grieving 'the right way.' There’s no rulebook. But there is love, presence and gentleness. I hope this meets you where you are 💚. #grief #bereavement #griefjourney #griefsupport #therapistsky #therapistsconnect #blueskytherapists #therapists

💚💚If you're an adult when you parent dies, you may notice your role, responsibilities and relationships change. My new blog post explores this in more detail.💚💚 thegriefcounsellor.co.uk/grieving-and... #therapistsconnect #blueskytherapists #grief #bereavement #selfcare #blogposts

We generally think about sibling grief as an experience related to the death of a brother or sister we knew. What about 'Unknown Siblings' - the siblings we never got to meet? thegriefcounsellor.co.uk/the-unknown-... #therapistsconnect #blueskytherapists

The death of a client can feel isolating and unacknowledged. Confidentiality means we can’t talk about our grief in the usual ways and it can be difficult to know how to process the loss. See my blog post below 👇 thegriefcounsellor.co.uk/.../31/death... #blueskytherapists #TherapistsConnect

The Unspoken Grief of Counsellors: When a Client Dies New blog post about processing the death of my client, disenfranchised grief and ways counsellors can honour their clients and care for themselves thegriefcounsellor.co.uk/.../31/death... #therapistsconnect #therapistsky #blueskytherapists

I came across this video from @drkathrynmannix.bsky.social this morning about the process of dying not being as bad as you think. Sounds flippant but it's not. I found it quite comforting. Does it bring anything up for you about dying - thinking about your own death or someone else's?

Loss can mean many things - of a person or pet, of identity, of a dream, a job, a relationship..... If you're finding it hard at the moment and would like someone to talk to, please visit my website thegriefcounsellor.co.uk. Have a look around and if you'd like to make an appointment get in touch.