KRSS
@krss.bsky.social
📤 4115
📥 2433
📝 2392
🏳️🌈 Married
Back from camping and now Recuperating in comfort 😆
1 day ago
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It’s hot and I’ve eaten too many cupcakes today. I need a volunteer to fan me and another volunteer to rub my belly.
3 days ago
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Needed a little breeze on the belly… 😓
3 days ago
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Another walk… but the temperature is much more brutal this time!
3 days ago
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Camping hike
3 days ago
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Where’s the line for gain with no pain?
6 days ago
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Dad bod activated
8 days ago
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I found underwear with cleavage! 😳🫣
15 days ago
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Morning grind
21 days ago
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Happy Sunday All!
22 days ago
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Still trying to stay fit…
loading . . .
about 1 month ago
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Belly
about 1 month ago
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Self-check
loading . . .
about 1 month ago
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Belly battles… adipose growth prevention.
about 1 month ago
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Arm day… meh. I wish I could grown real man muscles.
about 1 month ago
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Today was a brilliant and spectacular and special day.
about 1 month ago
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Another workout completed! 😮💨
about 1 month ago
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Post workout sweat
loading . . .
about 1 month ago
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My second pup decided to join. Now it’s a dog pile.🤗
about 1 month ago
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Soaking in the sun with my Velcro pup.
about 1 month ago
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I managed to pick the one hotel in the greater Portland area that has its fitness center under construction… I guess it’s a fat day 😕
about 2 months ago
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I made some friends…
loading . . .
about 2 months ago
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Beautiful day for working outside
about 2 months ago
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Not my usual workout routine for Tuesday… but I have to use what’s available.
about 2 months ago
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Drove 7.5 hours to the Oregon coast from my eastern Washington home. Staying in a wee “cabin” on the bay front. Twice yearly pilgrimage to the family gravesite.
about 2 months ago
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Let the day commence
about 2 months ago
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Late start to the day
about 2 months ago
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I increased the weight I lift about a month ago… so… I’m either gaining muscle… or I’m just getting fatter. I’m up a pound
about 2 months ago
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Backyard lounging with my snuggle buddy.
2 months ago
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There must be an easier way to stay in shape 😩😮💨
3 months ago
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Workout done…
loading . . .
3 months ago
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Most of the chores are done… puppy snuggle time!
3 months ago
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The sun finally found me.
3 months ago
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I didn’t intend for the kayaking to be a second round of exercise… but it got me sweating… and it’s only 43 degrees!
3 months ago
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Morning kayaking excursion on the Columbia River not far from my house
3 months ago
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Still with the old man sweat… before shower and after.
3 months ago
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Back home to reality… and back to a freezing garage workout, but still managed to sweat. 😅 And amazingly, I didn’t gain any weight on vacation! 🥳🥳🥳
3 months ago
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Last sunrise in Hilo… leaving early tomorrow prior to sunrise.
3 months ago
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Last workout of the trip… another 1.25 pounds lost in 20 minutes 😮💨
3 months ago
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No real tan yet… I guess if I took off my shirt that may facilitate the process. 🤔
3 months ago
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Another sweaty start to the day on Hilo… I lost 1.25 pounds in 20 minutes. 😓
3 months ago
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Clouded sunrise on Hilo
3 months ago
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Workout done! Super sweaty!! 😅
3 months ago
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Morning workout on Hilo… gosh it’s warm! Plus my workout was extra long since I skipped four days
3 months ago
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Up on the slopes of Haleakala volcano
3 months ago
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Iao valley on Maui.
3 months ago
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Morning walk on Maui beach
4 months ago
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I’m in battle with my belly… it’s constantly trying to grow and impede my downward view 🤨
4 months ago
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Am I Hawaii ready? 🧐 Regardless… that’s my destination in a week.
4 months ago
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My guard dogs are always on duty!
4 months ago
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