Psyrenity Psychology
@psyrenity.org
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Psyrenity Psychology, here to listen.
http://psyrenity.org
3 months ago
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teladochealth.org.uk/blog/settle-...
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Secondary School: 10 tips on how to help a child settle in | Teladoc Health UK
For many children starting secondary school is a daunting time full of big changes. We explore how support at home can make a difference to how they settle.
https://teladochealth.org.uk/blog/settle-into-secondary-school/
4 months ago
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teladochealth.org.uk/blog/emotion...
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Exam Results Season: Supporting Young People Through Uncertainty | Teladoc Health UK
Our Mental Health Expert explores how you can best support young people through the highs and lows of exam season.
https://teladochealth.org.uk/blog/emotional-support-at-exam-results-time/
4 months ago
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6 months ago
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"Talk to yourself like you would to someone you love." — Brené Brown
6 months ago
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Former military and looking for support? Text CONTACT to 85258
#MentalHealthMatters
6 months ago
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It is time to talk.
#MentalHealthMatters
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Human connection is vital | Teladoc Health UK
https://teladochealth.org.uk/blog/human-connection-is-vital/
10 months ago
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reposted by
Psyrenity Psychology
Bad Psychology Takes
11 months ago
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11 months ago
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Happy New Year everyone. I hope 2025 finds you prosperous and well.
12 months ago
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reposted by
Psyrenity Psychology
Dr Russ Denny
12 months ago
Good idea for next week! 😜
#MentalHealthMatters
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New Year Revolutions | Teladoc Health UK
What if, this year, your revolution began within? What if your most important resolution was to prioritise self-care?
https://teladochealth.org.uk/blog/new-year-revolutions/
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12 months ago
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Wishing you all a very Merry Christmas from Psyrenity Psychology. We hope everyone has an enjoyable and peaceful time. Remember to be like Santa on Boxing Day and take time to relax and look after yourselves. Merry Christmas, Happy Hanukkah, and a Joyous Winter Solstice!
12 months ago
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Anxiety, stress, and panic attacks are often the body's response to a perceived danger. Watch the video for an explanation as to why and how this happens.
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The Fight Flight Freeze Response
YouTube video by Braive
https://youtu.be/jEHwB1PG_-Q?si=t90vS1iWbAJ_SU-y
12 months ago
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Love this quote. The seeds we plant today will benefit those who follow.
about 1 year ago
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A major part of the therapeutic relationship is centred around confidentiality; what is said in the therapy room, stays in the therapy room (although clients are more than free to disclose what they want to who they want). 1/4
about 1 year ago
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Always worth remembering.
#MentalHealthMatters
#MentalHealthAwareness
about 1 year ago
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Signs of anxiety - always good to be informed.
#MentalHealthMatters
#MentalHealthAwareness
about 1 year ago
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Overjoyed to see that the awesome artistic talent that created our logo and header is here on
#BlueSky
. Give
@bravedefy.bsky.social
a follow for excellent art and articulate opinions.
about 1 year ago
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Free, confidential, 24/7 text messaging service for anyone who is struggling to cope. Excellent resource.
#MentalHealthMatters
#MentalHealthAwareness
about 1 year ago
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Self-care is vital.
#MentalHealthMatters
#MentalHealthAwareness
#Psychology
#Counselling
about 1 year ago
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Important checklist for anyone thinking about accessing Psychological therapies.
#MentalHealthMatters
#MentalHealthAwareness
about 1 year ago
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Mental health is just as vital as physical health.
#MentalHealthMatters
#MentalHealthAwareness
about 1 year ago
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