Johnson County Post (@johnsoncountypost.bsky.social)

A message from Johnson County Mental Health Center: Mindful parenting with JCMHC – self-care is not selfish Self-care has been preached from the mountaintops for years, but how do we as parents actually make time for it between meetings, school drop-offs and pick-ups, soccer practices, and everything else on our never-ending to-do lists? The truth is, self-care doesn’t have to be complicated or time-consuming. It can take many forms, and the most […] https://johnsoncountypost.com/2026/06/02/a-message-from-johnson-county-mental-health-center-mindful-parenting-with-jcmhc-self-care-is-not-selfish-287188/