4 days out - sodium and carbs got me looking like a snickers bar all over

hitting you with those front double bis for biceptember 💪

some winter fur quads before I shave down again for the next set of comps 🦵

We go gym 💪 Reposting here as well- training with these guys was a blast and I’m looking forward to the next session

maintenance 💪

morning weigh-ins pov, this was a couple months back right before comp. Currently sitting at 69-70kgs so it’s been steady 💪 yeah I like to wear my step tracker on my ankle sometimes fuck off lol

It’s sweatpants season here in Australia. Hope that’s ok.

pits (and new tatt lol)

thick thighs//slutty waist ✨

🏋️

💪💪💪

oh you can’t post vids and pics together yet on here pfft 🍈🍈✨

🍈

lmaoo just some banter with @tertel.bsky.social

4weeks out 💪

🤔

8 weeks out

Push day

Leaning out a fair bit on this cut, but at least the important bits are still thick lmao

grinding 💪

leggy update 🦵

Reposting some thighs from a bit ago from the Twitter ad 🦵

♨️

coming through with that new ad 😏

it’s not Friday but I’ll still flex for ya 💪

do you guys do biceptember here tho

sweet, we’ve got the matching lifting fit sorted out too 💪

How big are you? 170cm 73kg

back from holidays, some of the anytime fitness gyms in japan are pretty nice to train in 💪✨

💪