Frostbite can turn serious quickly. Dr. Fred Endorf shares what to look out for and when to seek treatment for frostbite. https://bit.ly/4s88tlV

Featured Recipe: Curried Black-Eyed Peas Warm, fragrant and nourishing, curried black-eyed peas highlight Kashmiri masala and are a traditional symbol of good luck while delivering plant-based protein, fiber and iron. https://bit.ly/3MMDBY7

Pregnant or postpartum and wondering about vaccines? Maternal and fetal medicine provider Anna Euser, MD, PhD walks us through which ones are needed and how they work. https://bit.ly/48GO1ja

Pregnant or postpartum and wondering about vaccines? Maternal and fetal medicine provider Anna Euser, MD, PhD walks us through which ones are needed and how they work. Read more: https://bit.ly/48GO1ja

CU Medicine providers share simple, practical tips to help you stay healthy and balanced throughout the holiday season. Read more: https://bit.ly/48X0Req

When children with kidney disease reach adulthood, their care needs change in more ways than one. The shift from pediatric to adult nephrology is a major milestone that requires careful coordination, support and medical expertise in both pediatric and adult nephrology. https://bit.ly/44KWWPq

Lung cancer occurs when abnormal cells grow uncontrollably in one or both lungs. It can interfere with breathing, reduce oxygen supply and spread to other parts of the body if not detected early. https://bit.ly/4oyeK7v

Lung cancer occurs when abnormal cells grow uncontrollably in one or both lungs. It can interfere with breathing, reduce oxygen supply and spread to other parts of the body if not detected early. Read more: https://bit.ly/4oyeK7v

Lung cancer occurs when abnormal cells grow uncontrollably in one or both lungs. It can interfere with breathing, reduce oxygen supply and spread to other parts of the body if not detected early. Read more: https://bit.ly/4oyeK7v

Recipe of the Month: Cherry Juice Poached Pears In season during the winter months, pears are a good source of fiber, providing about 4 grams per fruit, and pair beautifully with crunchy walnuts for added texture and heart-healthy unsaturated fats. https://bit.ly/4rAYbux

Turn your Thanksgiving leftovers into a colorful and nourishing meal with this cranberry turkey grain bowl filled with lean protein, whole grains and seasonal flavor. Full recipe: https://bit.ly/47JlqcD

Meet the Healthy Expectations Perinatal Mental Health Program from CU Medicine Psychiatry – Women’s Behavioral Health and Wellness. 💙 This program brings compassionate mental health care to people who are pregnant and postpartum, helping families thrive from the start. https://bit.ly/4nJ9kGt

CU Medicine is proud to sponsor Denver Botanic Gardens Blossoms of Light, where nature, community and thousands of sparkling lights come together to celebrate the season. ✨ https://bit.ly/47uUlv2 #BlossomsOfLight #CUMedicine #DenverBotanicGardens #ColoradoTraditions

Meet Dr. Angelina Dixon, a dual-trained nephrologist who specializes in both pediatric and adult kidney disease. She is passionate about helping adolescents and young adults successfully navigate the transition from pediatric to adult nephrology care. https://bit.ly/4hL0lmN

Since opening in August 2015, the Center has combined the expertise of Boulder Community Health and the CU School of Medicine. Learn more about our featured clinic: https://bit.ly/46TKkWn

Migraines are more than headaches. Learn how primary care providers help identify triggers, manage treatment and support long-term relief so you can take back control. https://bit.ly/3VSfsRi

October is Breast Cancer Awareness Month, and at CU Medicine, we are highlighting an important but often overlooked part of cancer care: emotional health. https://bit.ly/4gWOtO1

Open enrollment season can feel overwhelming. But a little planning can save you stress and time picking out a plan that fits your needs. Read more: https://bit.ly/4ocsa9H

Your kidneys play a vital role in filtering waste, balancing fluids and keeping your body healthy. Learn how to spot warning signs, protect your kidney health and know when to talk to your healthcare provider: https://bit.ly/4mQe0uD

Looking to add more fiber and vitamins to your diet? Try these mushroom blended meatballs that are rich in protein, fiber and essential nutrients. Try the recipe here: https://bit.ly/4n0Gqlm

Q&A: Learning About the Nation’s First Women’s Abdominal Aortic Aneurysm Clinic with Dr. Meg Smith https://bit.ly/4p4hyL3

Featured Clinic: CU Medicine Family Medicine — Centerfield This clinic provides comprehensive, relationship-based care designed to support you and your family through every stage of life. https://bit.ly/44Rhjed

Looking to add more fiber and vitamins to your diet? Try these mushroom blended meatballs that are rich in protein, fiber and essential nutrients. https://bit.ly/4n0Gqlm

Being diagnosed with chronic kidney disease can be life changing. Kate Brady, ANPC, NP, MS believes everyone with with kidney disease should be given the right information to help them care for themselves throughout the stages of kidney disease. https://bit.ly/46ndC0y

Meet Kate Brady, ANPC, NP, MS Being diagnosed with chronic kidney disease can be life changing. Kate Brady, ANPC, NP, MS believes everyone with with kidney disease should be given the right information to help them care for themselves throughout the stages of kidney disease. https://bit.ly/46ndC0y

CU Medicine will be at the CU Anschutz Block Party on Wednesday, Sept. 10, 11 a.m.–2 p.m.! 🎶 Stop by our booth for giveaways and fun activities while enjoying live music, food trucks and over 100 other booths. #CUAnschutz #CUMedicine #CUBlockParty

CU Medicine will be at the CU Anschutz Block Party on Wednesday, Sept. 10, 11 a.m.–2 p.m.! 🎶 Stop by our booth for giveaways and fun activities while enjoying live music, food trucks and over 100 other booths. #CUAnschutz #CUMedicine #CUBlockParty

Featured Clinic CU Medicine’s board certified thoracic surgeons perform procedures on organs in the chest, including the heart, lungs and esophagus. Examples of thoracic surgery include coronary artery bypass surgery, heart transplant, lung transplant and removal of parts of the lung due to cancer.

The skin barrier is the outermost layer of your skin, called the stratum corneum. It acts like a shield. It keeps harmful things out and holds moisture in. When the skin barrier is strong, your skin feels smooth, hydrated and comfortable. www.cumedicine.us/health-insig...

At the heart of the Aurora Wellness Community Health Center, Sylvia Sevcikova, FNP, is pioneering a compassionate and inclusive approach to maternal health through new lactation support services designed specifically for the ethnically diverse Aurora communities that need them most.

“The technology works by sending safe, low-level electrical currents through the body. Since different tissues conduct electricity at different rates, the machine can calculate precise measurements of fat, water and muscle,” shares Lea Gunnet, clinical nurse at CU Medicine.

Experiencing stiffness or pain in your hands? CU Medicine hand surgeon Dr. Matthew Belton explains how to recognize arthritis symptoms and the treatment options that can help restore function. www.cumedicine.us/health-insig...

Wondering how to care for your skin in Colorado's unique climate? Dermatologist and dermatopathologist Dr. Whitney High shares expert insights to help you maintain healthy, hydrated skin year-round. #dermatology #colorado #anschutz www.cumedicine.us/health-insig...

Not sure of whether to go to the emergency room, urgent care or primary care doctor? Use this guide to help. www.cumedicine.us/health-insig...

Cancer treatments like chemotherapy and radiation can affect reproductive health long after treatments end. We spoke with Leslie Appiah, MD, medical director of the Fertility Preservation and Reproductive Late Affects program about what can be done. Read more: www.cumedicine.us/health-insig...