Interpret as necessary. Act accordingly.

✨ A new post about overhearing my neighbor’s teenage rage through the wall, feeling it move through my body & realizing—oh yeah, we’re not separate at all. Plus, an invite to sit w/me tonight & practice Tonglen—the art of breathing in suffering & letting it break us open into interconnectedness 😌

Wrote about what 8-year-olds know about connection (that adults keep forgetting). Feat: childhood curiosity, political division, and the practice of seeing what connects us instead of what separates us. ✨ bodhisavage.substack.com/p/the-courag...

Thanks friend! 🥳