“Problems that have been compounded over generations, cannot be solved quickly. “ #trauma podcasts.apple.com/us/podcast/a...

NY #Knicks appreciation post! 🧡💙 Spread the love if you’re a fan! ✌🏾

What you feed, grows. Stop feeding your anxieties and start feeding your joys. #MondayMotivation #Joy #Wisdom

YES! 🙌🏾 #ChurchSky

Some days you're the sun, shining brightly. Other days you're the moon, needing the dark to bring out your light. But at all times, you're glowing with magic. #WisdomWednesday

Erie was dope! ✌🏾 #IU5 #Peninsula

Every decision is an opportunity to practice self-trust. #MondayMotivation

Gm BSky! ⛅️ Is it really #Spring ? What the high temp in your area?

White, rice and meatloaf #foosky #foodie

Indecision is a choice; choose to move forward instead. #choice #decision #wisdom

Tears We Cannot Stop: A Sermon to White America by Michael Eric Dyson #essentialreading #booksky #BlackSky www.goodreads.com/book/show/31...

THIS! 🎯 #BlackSky #BookSky www.audible.com/pd/B01N1IVHP...

Breakfast go-to! #foodie

Bold decisions lead to unforgettable experiences. #MondayMotivation

#foodie 🤤

Today I kicked it! I relaxed and watched the @nba.com #AllStar game. I love the new format! 🏀

Choose growth over comfort and watch yourself transform. #SagaciousSaturday

"Every year, the Association for the Study of African American Life and History (ASALH) chooses a theme around which to center its Black History Month celebrations...[T]he official theme for 2026 is 'A Century of Black History Commemorations.'” www.instagram.com/p/DUN8Zivkno... #BlackHistoryMonth

Embrace the freedom to make your own choices. #ThrivingThursday

Good morning! #FoodSky

Dinner’s served! #MacAndCheese #FoodSky

#MartinLutherKingJr #MLKDay x.com/ZachWLambert...

Every setback is a set up for a comeback; stay optimistic and keep pushing forward. 💪🏾 #MotivationMonday

Gm #EduSky #FETC is in the W concourse. #IYKYK

Headed to #FETC and need a plan? ⬇️ Awesome website and resources! 🙌🏾 #EdTech #EduSky

Let go of the past, let go of tomorrow. Breathe and enjoy today. 😮‍💨 #TGIF #ForgedFriday

Dear #FoodSky, My Pernil is REAL! 🤤 🐖 #IYKYK

“Positivity, confidence, and persistence are key in life, so never give up on yourself.” -Khalid #TenaciousTuesday

Self-Defined It has been far too long since my last blog post. Happy New Year. 2026 is finally here, and to be honest, it feels like just another year—until I take the time to think about what that actually means for me. “Happy, healthy, and hype” has long been my default mode of operation. It is…

🤤 #foodsky

Day 7 of Kwanzaa is Imani = Faith. Kwanzaa doesn’t ever have to end because it lives through all of us in our culture. #Kwanzaa #Imani #Faith #BlackSky

Habari gani? Kuumba! Day 6 of Kwanzaa means creativity. 🎨 🤲🏾

I’m so into #Kwanzaa that it has become my favorite holiday! ❤️🖤💚 The meaning is so strong and so centered in unity, how can you not love it? #BlackSky #BlackProgress

Habari Gani? Day 5 of Kwanzaa is Nia: Purpose. 💪🏾 #Nia #Kwanzaa

Habari gani? It's day 4 of #Kwanzaa! Meaning it's time to reflect and take action in the #cooperativeeconomics our community needs to be strong together. Find you some Black owned businesses to visit and spend your scratch there today (if you can)! You can start here: www.buyblack.org

Habari Gani? I missed Day 4 #Ujamaa Cooperative Economics #Kwanzaa

Habari Gani? Day 3 of Kwanzaa is Ujima (oo-JEE-mah) Collective Work & Responsibility. "To build and maintain our community together and to make our brother's and sister's problems, our problems and to solve them together." #Ujima #Kwanzaa

Habari Gani? #Kujichagulia Self-Determination: To define ourselves, name ourselves, create for ourselves and speak for ourselves. 🫵🏾 #Kwanzaa

Habari Gabi? Joyous Kwanzaa! ❤️🖤💚 #Kwanzaa

Joyous Kwanzaa! #Umoja #Unity 🤝🏾

The less you respond to negativity, the better your mood will be. Stay positive! #ThrivingThursday

This book is official! 📖 #EduSky #Sales

“On particularly rough days, when I'm sure I can't possibly endure, I like to remind myself that my track record for getting through bad days so far is 100%, and that's pretty good.” ~M. Weidenbenner #TenaciousTuesday

Happy #VeteransDay 🫡

Gm #BSky! Optimism always finds opportunities. #TenaciousTuesday #Wisdom

I’m still getting used to #daylightsavings time! 🤦🏾‍♂️

When you can't control what's happening around you, control what's happening inside you. #Blessed #ForgedFriday

Gm #EduSky Happy Fall Y'all! #autumn #fall #fallvibes #EduMatch

This little cake makes me so happy! 🥰 #FoodSky #HoneyBun