8:30 am on a Sunday is optimal leg day time

The realization that I didn’t eat lunch and I have dinner at 7 so I just have to sit in hunger

Shadow of a large man

I need either a massage or need to go to the chiropractor because my back and neck are going through it. And it being pull day at the gym isn’t helping.

Why are we lifting weights in Birkenstocks?

Because baby! If you’re not watching untucked? Then you’re not watching untucked!

Puppy 🥰

Omg it’s build your own ramen day at the office cafe

I’m not a regular office dad. I’m a cool office dad.

Just trying to be a role model for my son

Anyone else have their joints pop on their first set of a workout?

Corporate re-orgs are so… Like what do you mean I’ve only been in my current role for 6 months and now that I’ve finally mastered it I’m getting moved into a completely different role and have to start over from square one?

Whoopises I wore a size medium shirt to the gym when I’m clearly a large

The gym is calling, queers

Oh wow

Yay corporate

You mean to tell me it’s only 10am?!

Big office guy

Moose wanted to be included the picture

This is 32

Love the new ads they are showing at LA Fitness

Oh my

They say us in the red light district. Also, we were the villain team which felt right.

Does this app do balloons on your birthday? (It’s my birthday)

I have never felt so attacked

Crazy that I won sports director of the year and my best friend (@totallytrent.bsky.social) won kickball player of the year 🙂‍↕️

Wig? Oh my god wig!

Big man works corporate office job

Work bestie knows me well 🙂‍↕️

Evening activities

Lady who makes desserts for the office cafe made Cinnamon Toast Crunch Rice Krispies! Watch this space!

Backaroni day

Yes I am eating pizza flavored Pringles with my leftover pizza for lunch

Why does taking my socks off increase my comfort level dramatically?

We’re back

Leg day

The amount of people who are genuinely gagged that I’m doing dry January is concerning.

High and nonverbal at the roundup

First run of the year ✅

I Wumbo. You Wumbo. He/she/they Wumbo.

January Gym Rush: Cons: it’s hella busy Pros: New men to look at

First throbbing headache of 2026 🙂‍↕️

Look! It’s Glenda!

Starting the year off swoll af

Day one of dry January and I’m already hearing voices

Happy new fear

Is it noticeable?

Ope went a lil too hard in the gym this morning. I am already feeling it Mr. Krabs

Also can we please acknowledge how large my mans chest is?

Something about today’s chest day had my tits feeling extra full and heavy. Had a bit of a bounce with every step 🙂‍↕️