Sounds innocent - right? 😇 This is a common and insidious tactic used by a narcissist. They position themselves as the only person who truly gets you, suggesting others are shallow, untrustworthy, or even trying to sabotage your happiness. #NarcissticAbuse #CoersiveControl #DVAM

💔 Emotional blackmail isn't love. Saying "if you really love me, you will do this for me" is a manipulative tactic, not a sign of affection. True love respects boundaries and doesn't demand compliance. Choose respect over demands. #LoveIsRespect #NarccisticAbuse #CoersiveControl

💜Pin & Like: A curated feed dedicated to exposing the tactics, patterns, and long-term effects of narcissistic abuse in relationships, family, and the workplace. Essential for understanding manipulation, gaslighting, and recovery.💜 #NarcissticAbuse #CoerciveControl

As a counselor, educator, and survivor, I bring both lived experience and clinical insight to every post I make. 💜 Subscribe to receive insights, resources, and hope. No noise. No shame. Just truth, connection, and the power to rise. 💜 substack.com/@drtinapaone #narcissisticabuse #coercivecontrol

💲 Financial abuse is a silent weapon in narcissistic abuse and domestic violence. Control over money traps victims. Know the signs. You are not alone. 💜 #FinancialAbuse #NarcissisticAbuse #DomesticViolence #DV #coercivecontrol #dvam #narcissim

🎭 Unpack the different types of narcissism and understand the different faces you might encounter. 🎭 📚 Read or listen to the full article to learn more! #narcissism #psychology #mentalhealth #relationships #coersivecontrol #narcissisticabuse #emotionalabuse #domesticviolence #dvam

🚩Just another tactic to regain control, silence criticism, or manipulate. It's a promise rarely followed by genuine, sustained change. Don't be fooled by the words; look for consistent, long-term action. Your emotional safety comes first! 🚩 #NarcissisticAbuse #DVAM

❌😡❌ This is a textbook sign of narcissistic abuse and a gross violation of bodily autonomy. ❌😡❌ It reflects a belief of ownership and entitlement, ignoring your right to consent. ❌😡❌ It is not love; it is control. #narcissticabuse #domesticviolence #consentmatters #coercivecontrol

A narcissist will often gaslight you by saying, "You're not remembering correctly." 😡 It's a common tactic to make you doubt your reality & memory. Trust yourself! They're trying to shift blame & control the narrative. Don't let them rewrite your history. #narcissism #gaslighting #abusivetactics

A narcissist's faked helplessness is a manipulation tactic. They claim they "can't" do something to get you to do it, making you feel helpful while subtly gaining control and avoiding responsibility. 😡 ❓ What things did they tell you they couldn't do? #narcissticabuse #domesticviolence #cptsd

💜 Because healing starts with truth—and truth is easier to find when we find it together. UNBROKEN is a safe, unfiltered space for survivors, seekers, and truth-tellers to explore the realities of narcissistic abuse and the path to reclaiming your life. 💜 ✅ open.substack.com/pub/drtinapaone

The silent treatment is a common narcissistic abuse tactic—it's weaponized communication to punish, control, and manipulate. It leaves the victim confused, isolated, and desperate for contact. Recognizing this pattern is the first step to healing. #NarcissisticAbuse #domesticviolence #trauma #cptsd

✔️ The Dark Triad: Narcissists ~ Psychopaths ~ Machiavellians. Listen or read ⬇️ What stands out to you? #narcissism #narcissisticabuse #emotionalabuse #domesticviolence

🎭 4 Power Plays of the Narcissist 🎭 Narcissists employ cunning tactics to maintain control and ensure their supply of attention. Knowing these plays is your first step to defense! 🛡️ Knowledge is power! Have you seen any of these plays in action? 👇 #knowledgeispower #narcissisticabuse

Narcissistic abuse doesn't just show up in intimate partner relationships - it can show up everywhere. Parental alienation is a form of abuse. It is the way one parent speaks negatively to a child about the other parent. 💜 Learn more about parental alienation.

💜 There is no BUT with love 💜 Have you heard this before? Did you recognize the pattern? #emotionalabuse #narcissisticabuse #domesticviolence #knowledgeispower #psychologicalabuse #cptsd #trauma

9 Truths of the Narcissist

You are NOT the problem! 💜 #domesticviolence #narcissisticabuse #emotionalabuse

❤️‍🩹 Have you ever heard someone say this to you? ❤️‍🩹 #knowledgeispower #emotionalabuse #domesticviolence #narcissisticabuse

How do you recognize abuse when there are no bruises? #domesticviolence #narcissisticabuse

follow MomentousRise: 🌿 Website: www.momentousrise.com 📱 Instagram: instagram.com/momentousrise 🧵 Threads: threads.net/@momentousrise #NarcissisticAbuseRecovery #TraumaHealing #CPTSD #EmotionalAbuseAwareness #SelfReclamation #GriefAndGrowth #HealingJourney #PsychologicalAbuse #MomentousRise

Learn the signs 💜 Believe the survivors. Violence thrives in silence. Make some noise! 💜 #DVMN

Healing is hard, but reclaiming my birthday? 🎉 Priceless. I stopped ignoring it and started celebrating me. Took control, let go of the past. It feels great. What did I reclaim? Read my blog👇

Happy 50th to me! 🥳 After decades of letting the narcissists in my life hijack or flat-out destroy my special day, this is the year I'm finally saying, "This birthday is MINE." Consider this my official reclamation. 👑 The past is over. The future is bright. Let the good times roll! 🍾

Hearing my own name can make me freeze in place. Have you ever felt that?

It’s hard to explain how a good time for some can be a trigger for others. #knowledgeispower #unbroken

Patterns are far more important than an actual diagnosis. Know what you are looking for. #knowledgeispower #narcassisticabuse #mentalhealthawareness #unbroken

“As soon as I…” - Sounds like a promise but not when there is no intention to follow through…only to manipulate. Future Faking…

The system wasn’t built to protect survivors of narcissistic abuse - so I built something new.

I will no longer be silenced!

Sometimes it’s hard to tell. Recognize the patterns.

Sometimes you feel like you can manage the effects of narcissism on your own. Other times you feel like you cannot.

It can be confusing when you feel targeted by a narcissist.

Freely thrown around when someone behaves like a jerk - narcissist. But who is really a narcissist?

Patterns of narcissistic behaviors can show up in many different spaces. Learn how to spot the signs.

A basic understanding of narcissism is essential to assist those who are dealing with the effects of it. Learn more…