Also, we growin'

Going out in gear feels always great.

Update: the bulk has started and I survived the 3 most stressful work weeks of my life

Patiently waiting for the start of the bulk in November.

Didn't get to take a gym pic today, so here's a pre - shower mirror selfie instead.

It's been a while since last time I put this singlet on.

Blurry back pump.

Lazy Sunday morning. Full picture set just uploaded ;)

Didn't feel like working out so I brought the camera to at least have some fun.

Also, I wanted to go out but I realized I have a cake to finish tomorrow morning. And yeah, that means more cake content soon.

I'm 12 minutes late to #flexfriday, luckily most of you are in a different timezone and won't notice.

It's getting colder, I can wear my leather comfortably again. Full pictures soon on onlyfans.com/phi_ro/c1

Bf just brought me ice cream (the tiny amount I can have) while I'm soaking in the tub and I'm very happy. Also the water is brown due to bath salts ☠️

Welp, the night ended and I lost a button.

Oh dang it's already Oktoberfest time

Those airplane stalls get smaller and smaller

Two long airport layovers are great for a quick thirst trap. With more butt on OF :)

Last day of beach in Florida. Definitely looking forward to come back.

Idk where we're ending up tonight so, it's causal gear time.

Pretty good leg pump for being tired AF.

Achieving my goal of not wanting to even hear the word sex once back from Fort Lauderdale.

Got in FTL. First things first - a good workout after 8 days of rest

Florida trip going really well so far. Soon in FTL 🙂‍↕️

Can't wait to eat every snack possible in Walt Disney World

Oh yeah!

Feeling really good today!

Two and a hslf more weeks to go,

Was just chilling on the sofa but legs veins wanted some attention.

Hey

I trimmed my body hair for the first time to have a better look at the cut progress and woah, it's itchy.

New jocks from @awrymenswear.bsky.social

Resuming chest training on a more regular basis

Funny machine says I'm at 15.5% bodyfat. Better get that number down to 12 before September

Fit check for my Napalm Era 🎶

If you've seen my bday cake glazing video... This is what happened to the leftovers. There's a clip of this too. You know where 😈

Meat.

Gearing up in this heat wasn't too smart. I got so damn sweaty. linktr.ee/PhilRowey

Feeling more juicy today

Starting to feel a bit flat but the cut must go on!

Getting leaner!

Blurry and tired

It's Vienna Fetish Spring!

Big pecs need matching big nips. Train both.

I was walking on the street after the gym and a dude just stared at me with wide open eyes. I guess I'm making progress.

It's a good workout if I stink, right?

Getting sweaty.

Airplane bulge. Damn those toilets are small.

Oh I need to post a Flex Friday contribution, right!

I was just trying to prevent my phone from falling but ok, cool