Interval training 🏃 in Bregenz again. It was a very cold, windy and rainy morning, and it wasn't easy to reach a pace of 3:45. 3km warmup, 8x 800m intervals, 3km cool down. #morningrun #running #bregenz #marathontraining #smartphonephotography

Another short and easy morning run 🏃 in Passeier Valley/ South Tyrol. 9,4km in 48min #morningrun #running #marathontraining #morningsun

Sunday morning long distance run. 🏃 from Passeier Vally to Meran and back. 30km in 2h 42 min, elevation gain 310m. #marathontraining #southtyrol #meran #smartphonephotography

A short and easy morning run 🏃 in Passeier Valley/ South Tyrol. 8km in 43min #morningrun #running #marathontraining #morningsun

A tempo run in the Passeier Valley? No chance! My marathon training plan had a tempo run scheduled for today. Uphill and in an icy, gusty wind – that’s impossible. So I just ran without worrying about the time or my pace. 16km/ elevation gain 200m/ 1h 17min #morningrun #running #marathontraining

A nighttime visitor in our garden. #badger

A very easy and short morning run 🏃 in Krumbach. 8km/ elevation gain 169m/ 45min #morningrun #running #marathontraining #morningsun #krumbach #bregenzerwald #smartphonephotography

Interval Training 🏃 in Bregenz. 3km warmup, 8x 800m intervals 3:45/ 3min, 3km cool down. #morningrun #running #bregenz #marathontraining #smartphonephotography

Another very relaxed morning run 🏃 in Krumbach. 11km/ elevation gain 238m/ 60 min #morningrun #running #marathontraining #morningsun #krumbach #bregenzerwald #smartphonephotography

Sunday morning long distance run. 🏃 Along Lake Constance from Bregenz to Lindau island and back. 28km in 2h 23min #running #morningrun #marathontraining #bregenz #lindau #smartphonephotography

Easy morning run 🏃 in Krumbach. 10km/ elevation gain 220m/ 55 min #morningrun #running #marathontraining #morningsun #krumbach #bregenzerwald #smartphonephotography

A morning run 🏃 in Krumbach with a little bit faster pace. 11km/ elevation gain 241m/ 55 min #morningrun #running #marathontraining #morningsun #krumbach #bregenzerwald #smartphonephotography

The Celestron Origin telescope in action last night. #astrophotography #deepskyphotography #astronomy #CelestronOrigin #celestron #timelapse

Another easy morning run 🏃 in Krumbach. The sun is shining, but there’s a cold wind blowing. 13km/ elevation gain 287m/ 1h 9min #morningrun #running #marathontraining #krumbach #bregenzerwald #smartphonephotography

A relaxed morning run 🏃 in Krumbach today. The weather is cold and wet. I hope spring comes back soon. 12km/ elevation gain 258m/ 1h 5min #morningrun #running #marathontraining #krumbach #bregenzerwald #smartphonephotography

..and another image taken with the RC 16. M101 Pinwheel Galaxy, a spiral galaxy in the constellation Ursa Major. Distance around 22 mio ly. Diameter 170,000 ly. Captured on March 12, 2026. Exposure time: 2 h 13 min. @kat-astro-bot.bsky.social #astrophotography #deepskyphotography #astronomy

Sunday morning tempo run 🏃 in Bregenz. 3km warmup/ 10km Tempo in 40min / 3km cool down. Another long run next Sunday. #morningrun #running #bregenz #marathontraining #bregenzerwald #smartphonephotography

NGC 1977, Running Man Nebula in the constellation Orion. A reflection nebula and star-forming region within an open star cluster. Distance approximately 1500 ly. Image taken on March 12, 2026. 45-minute exposure time. @kat-astro-bot.bsky.social #astrophotography #deepskyphotography #astronomy

Happy caturday! #caturday #CatsofBlueSky #BlueSkyCats #cats #catsky #Photography

A sunny morning run 🏃 in Krumbach at 0°C. 11,6km/ elevation gain 255m/ 1h #morningrun #running #marathontraining #sunrise #morningsun #krumbach #bregenzerwald #smartphonephotography

NGC 2175, an open star cluster with the Monkey Head Nebula, located in the constellation Orion. Distance 5700 light-years. 192 x 60-second exposures – total exposure time 3 hours 12 minutes. @kat-astro-bot.bsky.social #astrophotography #deepskyphotography #astronomy #takahashi

Messier 51, the Whirlpool Galaxy in the constellation Canes Venatici. Distance around 24 mio ly. Image taken on March 7, 2026, at the peak of the Saharan dust cloud. Therefore, only 118 out of 351 images turned out reasonably well. Total exposure time: 1 hour 58 minutes. @kat-astro-bot.bsky.social

Interval Training 🏃 in Bregenz. 3km warmup/ 8x 400m intervals each at a pace of 3:25/ 3km cool down. Total 10,8km in 55min #morningrun #running #bregenz #marathontraining #morningsun #sunrise #smartphonephotography

Messier 81 a spiral galaxy in the constellation Ursa Major, about 12 million light-years away. 80x 60 Sec. total 1h 20 min exposer time. Captured last night. @kat-astro-bot.bsky.social #astrophotography #deepskyphotography #astronomy

Morning run 🏃 in Krumbach. 13,2km/ elevation gain 286m/ 1h 10min #morningrun #running #marathontraining #sunrise #morningsun #krumbach #bregenzerwald #smartphonephotography

The center of M42 Orion Nebula. The last few days have actually been the worst time for deep-sky photography due to desert dust. Nevertheless, I was able to accumulate 60 minutes of exposure time last night. @kat-astro-bot.bsky.social #astrophotography #deepskyphotography #astronomy

Easy morning run 🏃 in Krumbach. 8,4km/ elevation gain 168m/ 45min #morningrun #running #marathontraining #krumbach #bregenzerwald #smartphonephotography

Today, due to the Saharan dust, we had another incredible sunset. Practically a copy of yesterday's sunset. #sunset #sunsetphotography #saharadust #bregenzerwald

Sunday morning long distance run. 🏃 Along Lake Constance from Bregenz to Lindau island and back. 28km in 2h 22min #running #morningrun #marathontraining #bregenz #lindau #smartphonephotography

Sunset tonight. #sunset #sunsetphotography #saharadust #bregenzerwald #leica #leicasl

Short and easy morning run 🏃 in Krumbach. 7,4km/ elevation gain 156m/ 40min #morningrun #running #marathontraining #sunrise #morningsun #krumbach #bregenzerwald #smartphonephotography

Tempo morning run 🏃 between Bregenz and Lindau. 3km warmup/ 10km Tempo in 42min / 3km cool down. Total 16km in 1h 23min #morningrun #running #bregenz #marathontraining #bregenzerwald #smartphonephotography

Sunset this evening in Bregenz Forest. #sun #sunset #leica #leicasl #bregenzerwald #photography #landscapephotography

Easy morning run 🏃 in Krumbach. 12km/ elevation gain 258m/ 64m #morningrun #running #marathontraining #sunrise #morningsun #krumbach #bregenzerwald #smartphonephotography

Moonset this morning in Bregenz Forest. #moon #fullmoon #moonset #leica #leicasl #bregenzerwald #astrophotography #photography

Interval Training 🏃 along Lake Constance between Bregenz and Lindau. 3km warmup/ 8x 800m intervals each at a pace of 3:45/ 3km cool down. Total 14km in 1h 14min #morningrun #running #bregenz #marathontraining #morningsun #sunrise #smartphonephotography

Easy morning run 🏃 in Krumbach. 9km/ elevation gain 191m/ 50m #morningrun #running #marathontraining #sunrise #morningsun #krumbach #bregenzerwald #smartphonephotography

Sunday morning easy long distance run. 🏃 Along Lake Constance from Bregenz to Lindau island and back. 24km in 2h 5min/ #running #morningrun #marathontraining #bregenz #lindau #smartphonephotography

Easy morning run 🏃 in Krumbach . 8km/ elevation gain 169m/ 45m #morningrun #running #marathontraining #sunrise #morningsun #krumbach #bregenzerwald #smartphonephotography

Tempo morning run 🏃 in Bregenz. 3km warmup/ 8km Tempo/ 2km cool down Total 13km in 1h #morningrun #running #bregenz #marathontraining #bregenzerwald #smartphonephotography

Morning run 🏃 in Krumbach . 13,2km/ elevation gain 290m/ 1h 10min #morningrun #running #runsky #marathontraining #krumbach #bregenzerwald #smartphonephotography

Interval Training 🏃 in Bregenz. 3km warmup/ 7 x 800 intervals/ 3km cool down Total 14km in 1h 14min #morningrun #running #bregenz #marathontraining #bregenzerwald #smartphonephotography

All the snow is gone! Easy morning run 🏃 in Krumbach at +5°C. 8,8km/ elevation gain 184m/ 48m #morningrun #running #krumbach #marathontraining #bregenzerwald #smartphonephotography

Easy morning run 🏃 in Krumbach . 13,2km/ elevation gain 284m/ 1h 15m #morningrun #running #krumbach #bregenzerwald #smartphonephotography

Morning run 🏃 in Krumbach . 10,7km/ elevation gain 240m/ 56min #morningrun #running #krumbach #bregenzerwald #smartphonephotography

Easy morning run 🏃 in Krumbach . 10,7km/ elevation gain 240m/ 1h #morningrun #running #krumbach #bregenzerwald #smartphonephotography

NGC 4236 is a barred spiral galaxy in the constellation Draco, located approximately 11 million light-years away. This image was captured on December 18, 2025. Exposure time: 6 hours and 16 minutes @kat-astro-bot.bsky.social #astrophotography #deepskyphotography #astronomy #takahashi #ic434

Easy morning run 🏃 in Krumbach . 11,7km/ elevation gain 250m/ 1h 7min #morningrun #running #krumbach #bregenzerwald #smartphonephotography

IC 434 Horsehead Nebula in the constellation Orion, around 1500 ly away. The image was taken over two evenings, February 8th and 9th, 2026. @kat-astro-bot.bsky.social #astrophotography #deepskyphotography #astronomy #takahashi #ic434 #horseheadnebula #celestron

Tempo morning run 🏃 in Krumbach . The same route as yesterday, but a little faster. The last two kilometers in the rain. 10,6km/ elevation gain 234m/ 52min #morningrun #running #krumbach #bregenzerwald #smartphonephotography