I equal parts want to be alone and love that my home is full of my people. #HappyThanksgiving

Happy Thanksgiving from our chaotic kitchens to yours! 🦃🧡

Had an appointment yesterday morning with my gynecologist* and playfully called him a "privates investigator," which he didn't seem to like very much. *For you people in Texas, a gynecologist is a type of doctor who attends to women's health needs.

Yes, we’re re-posting ourselves because this episode with our friend and therapist Brittany was so good!

Guess where I am? Just a friendly reminder to schedule your annual well woman visit if you haven’t already. Keep those tatas and hoohahs healthy! #womenshealth #breastexam #papsmear

The goal isn’t to make #perimenopause #menopause louder. It’s to make the conversation wiser, weaving and threading every person’s experience into the conversations.

Nailed it. 🤣

As Lizzo would say, its about damn time apnews.com/article/meno...

If your focus, memory, or emotional regulation feel different in midlife, you’re not alone. We talked with therapist Brittany Milstead about ADHD and hormonal shifts in menopause. 🎙️ New episode → themenoposse.show/ep22/ #menopause #perimenopause #ADHD #midlifemind #themenoposseshow

Hot flashes 🔥 Witch hunts 🧙‍♀️ and one very MenoPosse Halloween 🎃 In our latest episode, we’re talking about how menopause got tangled up in centuries of fear, faith, and power. 🎧 Hot Flashes & Witch Hunts — new episode out now! themenoposse.show/ep21/ #Menopause #WitchyWomen

Menopause isn’t an ending — it’s a powerful threshold. In Episode 20, we talk with Elena Rego (@theholywitch.com) about magic, ritual, and reclaiming the sacred feminine through life’s transitions. ✨ “Play for pleasure, not purpose.” 🎧 Tune in -> themenoposse.show/ep20/ #SacredFeminine #Menopause

Perfect emoji representation of #humiditities

In case you're not familiar with the #WeDoNotCareClub or haven't seen Melani's post that inspired this episode, here it is! www.tiktok.com/@justbeingme...

Some days are rough, but you’re not alone. Inspired by Melani Sanders and her honesty, we’re talking menopause, bad days, and how to give ourselves grace. 🎧 Listen now → themenoposse.show/ep14/ #Menopause #MentalHealth #WeDoNotCareClub #WDNC

Think #menopause is all bad? There are some really good things that come out of this life transition, too. Episode 12 is out and this is our GLOW UP episode, y'all. We're talking about the Power of the 'Pause! themenoposse.show/ep12/

I’m doing some research for an upcoming episode of @themenoposseshow.bsky.social; Can you help? There are lots of negative associations and experiences with #menopause, but I’m looking for ways this transition has had positive impact or been a catalyst for personal growth. What’s your story?

Part 2 of our discussion on Menopause, Faith, and the Christian Church is out! themenoposse.show/ep11/

New episode alert! We're talking with the Reverend Stephanie Kendell about our changing bodies in the context of the Christian church. Tune in for part one of a really interesting discussion! 🙏 EP10 – Menopause, Faith, and the Christian Church (Part 1) themenoposse.show/ep10/

Menopause rage is no joke. We've talked about it on the show, but here's some of the science behind less estrogen and more emotional dysregulation (plus some tips on what to do!) -> www.joinmidi.com/post/menopau... #Menopause #MenopauseRage

Psst... Episode 9 is out and we're talking about how current affairs affect women's healthcare. Tune in for that and a whole lot more! 👇 themenoposse.show/ep9/

👂Did you hear a rumor that @rebecca-gill.bsky.social is on the the latest episode? It's TRUE! Rebecca Gill joins the MenoPosse in Episode 8 to talk about her journey with #menopause and #diabetes. Take a listen here 👇 themenoposse.show/ep8/

We talked about menopause and the workplace in Ep 5. Here's some recently released research on that very topic. Yay for MORE #MENOPAUSE RESEARCH 👏🎉 👇 Here's a link to the working paper mentioned in the interview with @rginja.bsky.social -> siepr.stanford.edu/publications...

Is it #menopause or am I dying? Seriously, sometimes it feels like it!! We're talking about it on Episode 7 🎙️ themenoposse.show/ep7/

Episode 6 now available! We're talking about menopause and midlife milestones. Nothing like the stresses of life to exasperate your #perimenopause and #menopause symptoms. Come commiserate with us wherever you listen to podcasts. themenoposse.show/ep6/

New episode alert 🎙️💥 In Ep5 we're talking #menopause and work. Come join the discussion at the watercooler! 👇 themenoposse.show/ep5/

Is it #ADHD or #menopause? Or both?! 🤔 Listen as we swap stories in Episode 4! 👇 themenoposse.show/ep4/

What's a weirder feeling: Getting AARP mag before you've hit 50 or seeing @drewbarrymore22.bsky.social on the cover? (Also, Drew, I'm really sorry I set a coffee mug on you 🤗)

Brooke Shields' new memoir is on our to-read list! "Shields wants an open dialog about menopause. Conversation creates community, she writes. Shields advocates for... destigmatizing and empowering women with resources so they don’t “suffer in silence.”" www.usatoday.com/story/entert...

Did you know that #menopause can affect your oral health? We talk all about menopause and our mouths in Ep3 -> themenoposse.show/episode3/

My friends and I launched a podcast today! 🚀 The first three episodes of The MenoPosse Show™ are live anywhere you listen to podcasts or straight from our website 👉 themenoposse.show/podcast/ We're real women talking about our journies with #perimenopause and #menopause. Join us!

The podcast officially launched!! We're three regular women talking about our journey with perimenopause and menopause. Why are we talking about it? We want to normalize these conversations and, most importantly, let you know that you're not alone in your journey. Listen here 👉 themenoposse.show