Just had a great therapy session, feel like I’ve just made more progress in one hour, than I have in years 😊😊

Got my Christmas groove on here, hot chocolate and watching the grinch 🫣😂😂

Also have to say I Loved this by St Anne’s station, not sure how I’ve never seen it before 😂great street art #StAnnes

Good catch up & scran with my best mate Lanz not much bimbling as weather was atrocious. Grub from my favourite pub The High House in St Annes Felt a bit of a tit carrying my big red and white balls about.

Between Kenneth & Sid my two favourite actors of the Carry On films 😊

Then went out to be a bit creative 😊 #Blackpool #BlackpoolTower

Good day today registered my interest to volunteer at 3 places. StreetLife, Acorn Recovery and the Independent Living Centre. Moving forward.

Happy Lancashire Day folk, it's the best county 😆 #LancashireDay

#ChristmasByTheSea #Blackpool

Christmas by the sea #Blackpool 📽️ www.tiktok.com/@garyphillip...

Little wander around Blackpool Christmas market / Fair. Smelt so good, might go back at the weekend and buy a burger or hotdog 😊

Very cold start to the day here in Blackpool 🥶😒

Chilly old day here in Blackpool. New Talking Therapy today, new person, new sessions. Went well, really liked Azra my therapist. Feel optimistic as I really know what I need to work on especially with my previous therapy experiences, particularly Jess who helped me so much with CBT

Blackpools Mirrorball #Blackpool #MirrorBall #VisitBlackpool

The dragons of Blackpool 🐲

Play like we did tonight and we can beat City on Sunday & the Slot out knobheads can well & truly f**k off. You's are not one off us. #YNWA #UPTHEREDS

Walking back to town and how weird is this? Blackpool police station and courts gone, First time I’ve walked past. Walking up to town and saw Bloomfield Road from what looked an unusual angle too. #Blackpool #BlackpoolFC

Just been to a men’s mental health pool & snooker club 🎱 Horrific to start with, sweated like a pig, started to enjoy it & won both my games 😁

More additions to my positive moments jar. Despite a difficult week there have been good moments, good people that have made me smile. Every Sunday I try to add something from the week just gone. #sundayvibes #PositiveVibes

This week UC appointment with my case worker, Talking Therapies, Connect to Work worker and Community Navigator, discussing voluntary work all positive & Kicking my desire to do this for myself and get myself going again. Long way to go, but it's a start.☺️ Enjoy a wet Blackpool

#Blackpool Illuminations, this day last year.

Not done a Gaz special for a while 😋 #Blackpool October 2025

Out & about, sunny #Blackpool Well not sunny, but a very pleasant day weather wise. 😊

Loved all the #KeepingUpAppearances clips this weekend. It wouldn't surprise people to know Onslow was my hero as a kid 🤣🤣 Apart from the horrific episode he declared himself an Everton fan

The dragons of #Blackpool #BlackpoolIlluminations

Another 5 miles walked today, down to Starr Gate #Blackpool Beautiful weather ☺️

Little old wander around #Fleetwood this afternoon with my mate Lanz. Weather has been beautiful 🌞

Just had an appointment with my community navigator, actually enjoyed sitting having a conversation with another human, and a bit of positive planning. Went well. Off home for coffee and some toast now ☺️ hungry I am.

#Blackpool www.tiktok.com/@garyphillip...

#Blackpool www.tiktok.com/@garyphillip...

Is it my fault that you're lost?🎵 It's hard for me to see you when you're drunk In a bathroom stall, taking pills, giving up 🎵 You're tryna find your friends, but it's too dark Tell me how you're getting home, you took the car You called me 'fore you passed out in the yard🎵 youtu.be/yr7ZSfyLXEQ?...

On this Day 1975: Fawlty Towers opened for Business on BBC2.

First thing I’ve eaten since Tuesday night and it’ hitting the spot 😃 I’m not complaining or asking for help as I get myself into these hell holes. I need to stop living in survival mode though. #FridayFeelings

Been listening to a few Poirot audio books last week, I thought shall I give the TV series ago, something new to try 🤔 There's 13 series from 1989 - 2013 (had no idea) 🤣 Series 1 Episode 1 let’s try it. The fact it started in 1989 sold it, I don’t do modern TV 😂😂

4/4 from wins 12/12 points Salah hasn't got out of bed yet, Isak hasn't got out of bed yet! Liverpool haven't got going yet Title 21 incoming, Up the piss boiling reds!! YOU FUCKING REDS!!!! #YNWA #LFC #UPTHEREDS

5/5 out in’t wild this week. 1 photo for each day ☺️

Had lunch at Lllies in Cleveleys second time there and I have to say, they are bloody lovely.

Another day out in the wild, #Cleveleys #Bispham Done 7 miles today 21.5 miles for the week 🚶‍♂️

The rough Irish Sea, Blackpool 🌊

Out & about in the wild & it was wild today #Blackpool

#NeverForget #NeverForget911

Out & about Blackpools newest illumination for 2025. Will look good lit up I’m sure. #Blackpool

Managed to get out in’t wild again Walked Blackpool North Station to Squires Gate. 3.6 miles ☑️

I do feel better for being out. Had a moment just feeding these stunners little bits of sausage roll. They were so close to me, one jumped on my foot to snatch pastry moment of serene I guess. Just sat there for 15 minutes watching them and nothing else, Seagull’s had to keep ruining it mind. #Calm

The organisation Renaissance have put up some of my photos in their counselling rooms ☺️☺️ Sadly I may not see them as my sessions with Jess never resumed after our break 😭

#Blackpool Blackpool North Beach