Thank you for standing with us and ensuring every voice is heard, believed, and supported. From all of us at First Light, we wish you a safe, happy, and joyous festive season and an amazing New Year.

We are proud to stand with colleagues across the sexual violence sector. Together, we express serious concerns about the sale and promotion of self-swab ‘rape kits.’ Survivors deserve clarity, safety, and informed choices.

We are proud to share our Impact Report for 2024 - 2025 None of this could happen without YOU, our volunteers, donors, fundraisers, partners, and staff. Thank you for standing with us 👉 www.firstlight.org.uk/news_and_sto...

Huge thanks to Kate, one of our ISVAs, who joined the Wiltshire Police team Kate shared: "Sometimes victims don’t want to talk to police, they might be worried or scared, so working together like this really helps women in Swindon and Wiltshire" www.bbc.co.uk/news/article...

We can all stand for change every day. Abuse affect people in every community. We help make sure every voice is heard, believed and supported. If you want resources, visit: www.firstlight.org.uk/resource-hub/ Thank you for standing with us. #Stand4Change #16DaysofAction

Coercive control is one of the most common forms of domestic abuse. It is also one of the hardest to recognise. It happens slowly, often hidden behind everyday behaviour. Many people do not realise it is happening to someone they care about until the pattern is clearer.

Abuse doesn’t look the same for everyone, it can take many forms & leave different marks, both seen & unseen When we understand this, we stop searching for one “typical” sign and start recognising the many ways abuse can show up Together, let’s end the stereotypes #Stand4Change

We had an amazing day being hosted by @Argyle and @MANCulturePlym as they celebrated the launch of their new campaign #StandUpStandTogetherTogether, we can create change Learn more about the campaign www.pafc.co.uk/news/argyle-... #Stand4Change #16DaysOfAction

Be the support someone needs today. You don’t need all the answers to help. What matters most is showing up with empathy and care. Find resources on supporting someone affected by abuse: www.firstlight.org.uk/support/worr... #Stand4Change #16daysofaction

Today is the opening of the St Laurence Annual Christmas Tree Festival in Stroud. Last year, more than 7,500 visitors attended, making this a fantastic opportunity to highlight our #Gloucestershire #ISVA Service stlaurencestroud.uk/event_custom... #Stand4Change #16DaysofAction

Our Safer Futures team was proud to attend the “Reducing Isolation and Loneliness in Cornwall” event. The day celebrated the incredible work already happening in our communities thanks to funding from NHS Charities Together and Royal Cornwall Hospitals Charity. #Stand4Change

Every action counts, and together we can create safer spaces and stronger support for survivors. #Stand4Change #16DaysofAction

As part of 16 Days of Action, we were invited to take part in a lunchtime marketplace event for all Cornwall Councillors during their full council meeting day We shared resources, offered information, and answered questions to help raise awareness #Stand4change #16DaysOfAction

Together, we can #Stand4Change and make sure every voice is heard, believed, and supported. Explore resources via www.firstlight.org.uk #DomesticAbuseAwareness #SexualViolenceSupport #HappyHealthyLove #Action4Change #SupportMatters

We were delighted to join @SwindonCouncil yesterday for White Ribbon Day. Our team delivered a presentation about the support we provide through our SARC and ISVA services. Together, we can ensure that every voice is heard, believed and supported. #WhiteRibbonDay #Stand4Change

When we think of abuse, we often picture bruises or shouting. 𝐁𝐮𝐭 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡 𝐢𝐬, 𝐚𝐛𝐮𝐬𝐞 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐨𝐧𝐞 𝐢𝐦𝐚𝐠𝐞. If something feels wrong, it might be abuse. You are not alone, and help is available. 👉 www.firstlight.org.uk/support/ #Stand4Change

Today we’re at the University of Gloucestershire with the SARC team to mark the start of 16 Days of Action and the International Day for the Elimination of Violence Against Women. #gloucestershire #Stand4change #happyhealthylove #16DaysOfAction

Together, we can break the cycle of abuse. We’re asking individuals, workplaces, schools, and communities to stand together against domestic abuse and sexual violence. Learn more and get involved: www.firstlight.org.uk/go/stand4cha... #Stand4Change #16DaysOfAction

Stand With Us This 16 Days of Action This year, we’re asking you to Stand4Change with us. Because every voice deserves to be heard, believed, and supported. 👉 Join us from the 25th of November. Take action. Help ensure no one is left unheard. #16DaysOfAction #Stand4Change

Last Tuesday our Gloucestershire ISVA Service attended the annual Sexual Health and Guidance Event at Hartpury College. On Thursday we joined the Cheltenham Leaving Care Team to celebrate National Care Leavers Month. #gloucestershire #ISVA

Safe Spaces was invited to take part in Safeguarding Sunday at Hornsey Parish Church. This year’s theme is “Action Speaks Louder”, encouraging churches to move beyond good intentions and conversations and take concrete steps to strengthen safeguarding within their communities.

Our Plymouth Sexual Violence and Abuse Counselling Service was proud to be invited aboard HMS Drake. We joined Naval personnel to share how our support services can help those outside the Armed Forces community. Thank you to HMS Drake for opening the conversation.

Knowing someone is there can make all the difference. If someone you care about is experiencing domestic abuse or has been impacted by sexual violence, your support can mean more than you know. Your support matters. Just being there can be a lifeline.

We proudly celebrate the incredible individuals who volunteer their time, skills, and expertise as trustees of First Light. Thank you for standing with us, for believing in our mission, and for helping us ensure every voice is heard, believed, and supported. #trusteesweek

From 25 November to 10 December, we’ll be leading our annual campaign as part of the 16 Days of Action Against Gender-Based Violence. Together, we can move from awareness to action, and from action to lasting change. #Stand4Change #16DaysOfAction #SupportSurvivors

Want to work in a supportive team and help to change the lives of people affected by domestic abuse or sexual violence? Take a moment to explore all our latest vacancies and find the perfect fit for you. 👉 Check out our vacancies www.firstlight.org.uk/job-vacancies/

A huge thank you to everyone who donated during our Big Give campaign and to those who helped share our content. Your support has enabled us to create a vital crisis fund to support women and girls affected by sexual abuse and violence. Thank you for standing with us.

Please help us Break the Barriers. Together, we can support those affected by sexual violence and abuse. The Big Give ends today at 12pm. Double your Impact now: donate.biggive.org/donate/a05WS... #BreakTheBarriers #SupportSurvivors #sexualassualt #WGMF #swindon #wiltshire

Survivors face emotional, physical, and financial barriers to recovery. Your donation helps provide Clothing & toiletries Transport to safety Phones & SIM cards Safety devices Double your Impact Today donate.biggive.org/donate/a05WS... #swindon #wiltshire

Sexual violence can change lives in an instant. Your donation helps provide: Clothing & toiletries Transport to safety Phones & SIM cards Safety devices These are essentials, not luxuries. Double your Impact Today: donate.biggive.org/donate/a05WS... #WGMF #swindon #wiltshire

Staying connected is vital. Phones and SIM cards help survivors stay in touch with loved ones and access support. For those who’ve had to leave work or home, this connection is a lifeline. Double your Impact Today: donate.biggive.org/donate/a05WS... #BreakTheBarriers #swindon #wiltshire

Sexual violence can change lives in an instant. Your donation helps provide: 👉 Clothing & toiletries 👉 Transport to safety 👉 Phones & SIM cards 👉 Safety devices These are essentials, not luxuries. Double your Impact donate.biggive.org/donate/a05WS... #WGMF #Swindon #Wiltshire

From today until 15th October, every £1 you donate will be doubled to support survivors of sexual violence Help us raise £10,000 to break the barriers that prevent people from accessing support Click here to learn more. 👉 www.firstlight.org.uk/get-involved... #BreakTheBarriers #TheBigGive #WGMF

Help Us Break the Barriers to Support From Wednesday 8th to Tuesday 15th October, every £1 you donate will be doubled through Big Give, meaning your support goes twice as far. Together, we can Break the Barriers.

A huge thank you to Zara and Maia, who raised an incredible £210 (including Gift Aid) by taking part in the Torbay Half Marathon & 10K, exceeding their target and helping us provide vital support to those affected by abuse.

A huge thank you to Millie and the team at St Michael's Resort for organising such a vibrant and unforgettable event and raising an incredible £2,145 to support survivors The funds raised will make a real difference in supporting those affected by abuse.

Double your donation. Double the difference. From 8–15 Oct, every £1 you give to our @BigGive campaign will be matched to support survivors of sexual violence with essentials & care. #BigGive2025 #DoubleTheDifference #SupportSurvivors #WomenAndGirlsFund

Could you support someone during the most difficult time of their life? 👉 Find out more by clicking the link: www.firstlight.org.uk/job-vacancies/ Please share with anyone who might be the right fit. #Gloucester #Gloucestershire

Our teams are out for Freshers! Row & Lianne joined Truro College to talk healthy relationships & support. Liv, Fawzia & Charlotte visited Wiltshire College to raise awareness of our SARC & ISVA services.

Abuse can make us feel alone and trapped, with nowhere to turn. For #WorldSuicidePreventionDay, help us share the message that no one is alone support is available. Reach out to the people around you. Let them know you're there if they need to talk. It will make a difference.

It’s that time of year - Freshers is here! We’re kicking things off today at Salisbury Freshers Fair. Come meet the team Jess, Liv, Mel, Lorraine, and our amazing volunteer Mhairi 💬 Got questions? We’re here to help. 👋 Just want to say hi? We’d love that too.

The UK Government will test its Emergency Alert System on This Sunday. If you have a concealed phone for safety, this alert could reveal its presence. You can opt out of these alerts. Please help share to help keep others safe. www.firstlight.org.uk/important-al...

Knowing someone is there can make all the difference But remember 👉 Don't pressuring them to leave, report, or confront the abuser. 👉Avoid ultimatums or deadlines 👉Respect their pace. Your support matters. Just being there can be a lifeline.

The UK Government will test its Emergency Alert System on Sunday, 7th September at 3:00 PM. If you have a concealed phone for safety, this alert could reveal its presence. You can opt out of these alerts. Find out how here: www.gov.uk/alerts/optin... Please help share to help keep others safe.

Zara and Maia are taking part in the Torbay Half Marathon and they’ve chosen to raise money for First Light. If you’d like to support their run, you can sponsor them here: sportsgiving.co.uk/sponsorship/... Run for change. Show your support. Help those affected by abuse.

**Please note, some of our service will be closed or providing limited services during the Bank Holiday. (Monday 25th August 2025) Remember, if you are in immediate danger, please do not hesitate to call 999.

We have joined over 70 organisations in signing a powerful open letter to the Home Secretary, urging the UK Government to take urgent action to protect and invest in specialist sexual violence and abuse services. www.firstlight.org.uk/standing-tog...

A huge thank you to the East Cornwall Harriers for your kind donation and for choosing First Light. Support like yours helps us continue our vital work with people who have experienced abuse. Your donation helps ensure that everyone can be heard, believed, and supported.

🌊🎶The gates are open at Boardmasters Festival today here in Newquay We're here as part of a multi-agency pop-up event for the festival, alongside Safer Cornwall, Devon & Cornwall Police, DAAT, and Harbour Housing at Cornwall Services. Stay safe and enjoy the festival 🌊🎶

Jessy, Daisy and Jamie are handmade bears helping young people feel safe and heard. From worry monsters to happy boxes, these small companions help create a safe place for young people to talk, share and create. #TeddyTherapy #Support