Epic Level Fitness
@epiclevelfitness.bsky.social
📤 20
📥 8
📝 21
We are a personal training and massage studio with a sword problem coming to you from Gowanda, NY
What's my hand doing? Oh, that's right, getting you stabbed 😹
#HEMA
#Rapier
#Rapierista
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16 days ago
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A little rapier and dagger at the park
#HEMA
#Rapier
#RapierAndDagger
#Rapierista
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16 days ago
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What's a stab in the throat amongst friends? 😹 A little light rapier play on a sunny afternoon
#HEMA
#WMA
#Rapier
#Rapierista
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17 days ago
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A bit of quarterstaff flow in the park. I'm always excited when a student applies the technique we just did in class ❤️
#HEMA
#WMA
#quarterstaff
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17 days ago
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Tried to upload a quarterstaff highlight and it didn't post?
17 days ago
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Some longsword between Fencers at the park. Particularly fancy of our fencer in red and blue ⚔️
#HEMA
#longsword
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about 2 months ago
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Earl is getting ready for this evening's class
#HEMA
#WMA
#Ringen
#Wrestling
3 months ago
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Some of our favourite training buddies 💪
#FitSky
#SteelMace
#ClubBell
#SteelMaceYoga
#TacFit
3 months ago
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Some random snapshots of fencing shenanigans from months past Here are two Fencers engaged in a little light dual wielding, they were kind enough to pause for some pictures I have months of backlogged pics, so expect more ⚔️
#HEMA
#WMA
#Sidesword
#DuslWielding
3 months ago
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A little Sword and Shield fun ⚔️ Never bait a woman to throw her shield away unless you're ready for the consequences 😹
#HEMA
#WMA
#historicaleuropeanmartialarts
#sidesword
#shield
#fencing
#swordfighting
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4 months ago
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🏳️🌈 Happy Pride 🏳️🌈 Fencing and Fitness are for Everyone❣️ 🏳️⚧️❤️🧡💛💚💙💜🏳️⚧️
#HEMA
#fitspo
4 months ago
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Earl Goldblum, Jeff's lesser known wrestling dummy cousin, made an appearance at Ringen class tonight
#HEMA
#Ringen
#Wrestling
5 months ago
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Our class was unfortunately cancelled due to weather, but our coaches are working on the lesson plan anyway ⚔️
#HEMA
#WMA
#Dussack
5 months ago
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Happy Mothers' Day to all the sword wielding moms our there ⚔️
5 months ago
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Last night's class accidentally became sparring. It wasn't the initial lesson plan; our evening went over by an hour and everyone left a little sweaty and a lot richer for having some individualized coached assessment of sparring. Overall, proud of everyone's progress ⚔️
#HEMA
#WMA
#Gowanda
5 months ago
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It's officially Two Years as our own HEMA club in Gowanda, NY ⚔️ Time truly flies even you're having fun 🤺🤼♀️🗡️🛡️ We look forward to the coming year, and hopefully many more ❤️
#HEMA
#WMA
#Gowanda
5 months ago
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Happy International Women's Day! Coach Miranda will be celebrating by honouring the tradition of the Walpurgisfechtbuch and fighting sword and buckler today during open sparring 🗡️🛡️
#HEMA
#WMA
#InternationalWomensDay
7 months ago
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Hey BlueSky! We're here for fitness, HEMA and fun!
#fitness
#HEMA
#yoga
#massage
7 months ago
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you reached the end!!
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