I’m convinced that 99% of a successful marriage is just genuinely enjoying each other’s company. People make these long lists of traits they want to find in a partner, but so much of life just comes down to being kind and pleasant to be around.

Your entire life will change when you realize that stress and anxiety feed on idleness. When you take action, you starve them of the oxygen they need to survive. The answer is found in the action.

The single greatest challenge for any ambitious person is eliminating the guilt associated with free time and rest.

The older I get, the more I realize that anything above zero compounds. Showing up consistently matters more than showing up perfectly. Small things become big things. Never allow optimal to get in the way of beneficial.