开始练胸背以后身材更好看了🤤

Seigla完全体

白色！

无敌E1¡

🥺

MONZA!

咪！🐈‍⬛

六角杠硬拉

滑板卷腹

装片器绝对是T0级别的神器

Collide

You know you're really tired when you cannot even finish one can of beer (Thanks to deadlifting

Yaaaaaay!

Insomnia hits again

I AM BACK!

I'm allowed to walk without crutches now

半月板被缝了🥲

That's done

oup had to colour him

最近身材真的很满意了

今天有点开小差

✦ Silk and Suede ✦

Smashed it

今井

Scratch remover wax actually works

深蹲之前拉伸了一下小腿，蹲着舒服很多

22nd

Can even do box jump

Metcon8 Rocks!

Check out my activity on Strava: strava.app.link/D4SxvYJsVQb Zwift should really stop people bumping others out of draft randomly

They wake up together

Check out my activity on Strava: strava.app.link/xoTWWZg5RQb Final 30k headwind is way worse than headwind from the start then having tailwind at the final 10k New gym shoes as well

备用扳手get

Check out my activity on Strava: strava.app.link/t8hofpe6OQb Favorite sprint section, but always windy

Check out my activity on Strava: strava.app.link/SO6nkVTcKQb

不太想训练了其实 感觉没什么意义

alcohol taste bad ]:

So these are all made as "testers" for Rustic Horseshoe's patterns! :D I love being able to test patterns for people. The cat was done back in January out of her Charismatic Cat pattern, the werewolf and the lab are off her Keen K9 pattern.

还挺想有人一起骑车说实话

支气管炎还是很烦人

Crush

CYCLOCROSS FRIDAY!

im finally growing hair