It’s #FunFactFriday! Are hooves the same as feet? Hooves are more like our toenails than our feet. Its made of keratin (same things that makes up human hair/nails) and it covers their toes for protection.

How do you enjoy milk over the winter? Being an excellent source of Vitamin D and Calcium, while also pairing well with hot chocolate, snacks and meals, milk can be a staple in your pattern of eating.

Tune in on Instagram for Dairy Dialogue at 2pm! www.instagram.com/sc...

Join us tomorrow for another Dairy Dialogue! You can ask any questions you desire about the dairy industry, the Foundation, or nutritional facts. Join us for an hour at 2pm Wednesday on Instagram! www.instagram.com/sc...

Schools are closed today for winter break. Wishing all students a well-deserved and relaxing break! ❄️ Take this time to recharge, enjoy the winter vibes, and come back ready to conquer the rest of the year! 🌟 Stay cozy and have fun! #MidWinterBreak #RechargeAndRefresh

It’s #FunFactFriday! What is colostrum? Colostrum is the highly nutritious milk produced right after a calf is born. This nutrient-dense milk is given to the calves to allow proper development, then they are weaned.

Get more milk to your students with ease! Our streamlined online ordering system makes it simple and hassle-free. Ready to join? Register your school today! To sign up, contact: [email protected]

Did you know that School Milk Foundation was founded in 1991? 2026 marks 35 years of ensuring milk stays available and affordable to children throughout Newfoundland & Labrador. http://www.schoolmil...

Milk Run, the fun and educational game showing milk’s journey from farm to classroom, is back with interactive elements, including videos showing milk’s journey from farm to school! It runs until March 31st. Sign up your K-4 class here: http://schoolmilk.nl...

Serve up a comforting bowl of classic seafood clam chowder with this recipe from our friends at DFC. Elevate the recipe with your favourite fish or shellfish and enjoy! dairyfarmersofcanada...

Parents of students at St. Mary’s, Twillingate Island, St. Andrew’s, and Ecole Rocher du Nord: we are now taking orders for March at http://smilk.ca. The deadline for March orders is February 15th.

Valentine's Day is almost here. This is a fun recipe to try if you want to celebrate! It’s from Dairy Farmers of Canada. dairyfarmersofcanada...

We love milk! As an excellent source of calcium, milk products are an excellent date for all this Valentine’s Day. Good for bones, muscles and smiles.

Canada's Ag Day is today - Feb 10! Join our vibrant community, engage in food and agriculture conversations, & help spread the word! Let's celebrate the hardworking people who bring us the food we love & the essential contributions of agriculture to our nation's prosperity & well-being! #CdnAgDay

We're at Bishop Abraham Elementary in St. John's this morning for Canada's Agriculture Day! Lots of great booths here!

🍎 It’s Teacher & Staff Appreciation Week 🍎 This week we celebrate the incredible teachers and school staff who support, inspire, and make a difference every day. Thank you for everything you do for students and school communities!

Here’s a great recipe for Hot Breakfast Month that is great for breakfast, brunch, or any time of the day! This veggie and cheese frittata is delicious, filling, & nutritious—packed with protein, colorful vegetables, & calcium-rich cheese to keep you satisfied and energized. dairyfarmersofcanada...

🥣 February is Hot Breakfast Month. Start your day than with a warm, delicious breakfast – made even better with a glass of milk! 🥛 Whether it's poured over oatmeal, added to your pancakes, or enjoyed with scrambled eggs, milk is the perfect complement to your hot breakfast. #HotBreakfastMonth

Your pattern of eating includes the foods and drinks you choose each day. Support heart health by filling half your plate with fruits and vegetables, choosing high-fibre foods like whole grains and legumes, and limiting salt and added sugars (aim for 5% DV or less). Don't forget milk!

❤️ February is Heart Month, and what better way to show your heart some love than by drinking milk! 🥛💪 Milk is packed with essential nutrients like calcium, potassium, and vitamin D that support healthy blood pressure and a strong heart. More info: dairynutrition.ca/en...

🦫❄️ Happy Groundhog Day! ❄️🦫 In a place where winter likes to take its time, many are watching closely to see what the groundhog says, even if winter will carry on regardless! Shadow or no shadow, we know spring will come—eventually! Until then, stay warm and enjoy the cozy side of winter.

It’s #FunFactFriday! How long does it take to milk a cow? With modern technology it can take 5-10 minutes per cow. Meanwhile, milking by hand may take up to 20-30 minutes per cow.

🧩 It’s Puzzle Day! 🧩 Take a break, challenge your brain, and have some fun with our virtual jigsaw puzzle. Whether you have a few minutes or a little longer, it’s a great way to relax and sharpen your focus. Try it here: www.jigidi.com/s/ebe...

Missing the sunlight and Vitamin D? Milk is an excellent source of Vitamin D. How do you know if something has a little or a lot of a particular nutrient? Look at nutrition table fact reading with Canada’s Food Guide. More than 15% daily value is a lot, <5% is a little. food-guide.canada.ca...

Every bowl of this chowder from our friends at DFC is a warm, comforting hug, created with simple Canadian ingredients, perfect for sharing with friends and family. dairyfarmersofcanada...

Whether you're working on a math problem or diving into a good read, make your day creamier, one sip at a time. Here's to the unsung hero of school days – keeping us refreshed and ready for anything! 🥳🥛 #MilkMagic

It’s #FunFactFriday! What is biosecurity? Biosecurity is made up by the management practices used to prevent anything bad from entering the barns. This protects the animals, milk and crops from disease or contamination.

Easy, creamy, and oh-so-tasty, this hearty potato soup from DFC makes a delicious comfort meal any time of year. Top it with grated cheese and bacon. dairyfarmersofcanada...

With the temperatures dropping and snow falling, we often do not think of dehydration as a risk to our daily health. Despite it feeling cold outside, your body still loses water. It is vital to remain hydrated, by making water your drink of choice, alongside drinking dairy products such as milk.

🧀 Happy Cheese Lovers Day! 🧀 From melty to crumbly and everything in between, today we’re celebrating all the flavours we love. Whether it’s on a sandwich, in a recipe, or enjoyed on its own—there’s a cheese for every occasion! What’s your favorite?

Here’s a fun game from our friends at DFC! DASH WITH DAISY: Run through a grocery store to collect Canadian dairy products and Blue Cow Bonus. dairyfarmersofcanada...

It’s #FunFactFriday! Do cows have upper front teeth? Cows do not have upper front teeth. Instead, they have something called the dental pad which is a layer of hard gum tissue. This helps them grind the grass they’re eating.

Here’s some comfort food for a cold day from our friends at DFC. This hot and tasty meal will get an A+ in everyone’s book. Serve with a salad on the side and dinner is ready. dairyfarmersofcanada...

Finding it tough to find fresh produce? Building a winter-ready pantry does not only include fresh fruits and vegetables. Frozen & canned options can be good additions. Look at recommendations from Canada’s Food Guide on building a winter-ready pantry. food-guide.canada.ca...

Parents of students at St. Mary’s, Twillingate Island, St. Andrew’s, and Ecole Rocher du Nord: we are now taking orders for February at smilk.ca. The deadline for February orders is January 15th.

Make getting milk to your students easier than ever! Our online ordering system is quick, simple, and stress-free. Ready to get started? Register your school today! Contact [email protected]

It’s #FunFactFriday! Do cows have a social life? They most certainly do! Cows are herd animals meaning they love to be in groups. Not only do they love groups, they also form bonds with individuals and create friendships.

Warm up your winter meals with this comforting Winter Vegetable Mash with Provolone 🥔🧀 Ready in about an hour, this hearty dish brings together seasonal vegetables mashed to creamy perfection and finished with melty provolone for a rich, cozy twist. ❄️🍽️ dairyfarmersofcanada...

Milk can be found in many traditional Newfoundland & Labrador recipes. From canned to fresh (we prefer fresh!), it is a staple in a variety of meals and baked goods. How often do you use milk in your cooking?

Interested in a S'Milk Vending Machine for your school? We're piloting these in high schools and junior highs. Ask us how you can get one! Email [email protected]

Welcome back, S’Milkers! We hope you enjoyed the break!

Happy Holidays, S'Milkers! Enjoy the break!

The holiday season can be hectic everyone, with many rushing between gatherings. Different eating environments can affect the amount that you eat and drink as well as how much you enjoy eating. Take time to check in with yourself so that you can pay attention to your body’s hunger and satiety cues.

Congratulations to Ms. Boone's class at Sprucewood Academy in Grand Falls-Windsor! They are the winners of the Holiday Colouring Contest! They will be receiving S'Milk and some school milk swag. Thanks to all the classes who entered - lots of great entries to choose from again this time!

DUE TODAY: Holiday Colouring Contest! K-6 classes can enter by taking a picture of the class' artwork & email to [email protected]. Prize includes milk for the class and some School Milk swag! Two colouring sheets to choose from. Due by 3pm. Rules and Sheets available at http://linktr.ee/sch...

Let’s take a look at recommendations from Canada’s Food Guide for navigating holiday events. With traditions and celebrations, food often plays a big role. See how all foods can be included in your pattern of eating. food-guide.canada.ca...

Parents of students at St. Mary’s, Twillingate Island, St. Andrew’s, and Ecole Rocher du Nord: we are now taking orders for January at smilk.ca. The deadline for January orders is December 15th.

Looking for a fun dessert for the family or to take to a holiday gathering? Look no further than “Banana Santas”! This easy dessert is a wonderful way to incorporate fruit, include children in food prep, & bring something wonderful to a holiday gathering near you! maritimes.teachnutri...

1 week left in the Holiday Colouring Contest! K-6 classes can enter by taking a picture of the class' artwork & email to [email protected]. Prize is milk for the class & School Milk swag! Two colouring sheets to choose from. Due by Dec 16. Rules and Sheets available at http://linktr.ee/sch...

Congratulations to the winning classes from the last round of Milk Run, which wrapped up on Friday! They will be receiving a STEM prize pack and milk for the class!