No bake tofu lasagna. So easy being vegan (if your wife is an excellent vegan chef). Lol

Hospitals can be a very stressful environment for patients and for the staff. I love that Methodist has a pet therapy team. There are actual studies showing significant improvements in patients’ well being. I can tell you, I really needed this schmoop this morning.

Can you imagine losing 200 lbs in just over a year?? Can you imagine how life changing that would be?? From almost immobile to daily exercise. From standard American diet to high fiber diet. Surgery was a tool that allowed him to make serious lifestyle changes, and now

Learning new skills and developing an understanding of hormone replacement and how it may aid in healthy aging and weight loss/muscle preservation. I suppose I could just watch some TikTok videos but I thought maybe reviewing the science and learning from the experts may be a touch better.

Did I get enough veggies at lunch? The answer is no, you can never have enough veggies. You should really shoot for a variety of veggies. Helps foster a variety of different bacteria in your microbiome. And variety is the spice of life!

Dinner: cucumber, carrot, air fried tofu, lettuce, rice, ponzu!!!

Dinner: cucumber, carrot, air fried tofu, lettuce, rice, ponzu!!!

Our current public health interventions are complete and utter NONSENSE. If you want to see what a well informed, evidenced based intervention can do, look up the North Karelia project in Finland.

Satiety Now Meal Replacement ✨ Dr. Garth Davis made sure the formula is top-notch by adding cinnamon — a natural ingredient that makes it as good for you as it tastes. 🌱💛 USE CODE: DRDAVIS20

Ending world vegan day with a vegan poke bowl from Liberty Kitchen.

Is eating vegan boring??? Hell no. The nutritious bowl at is beautiful and lives up to its name.

BIG ANNOUNCEMENT, and a happy/sad day. I am leaving my job at Methodist for private practice. I will STILL be operating at Methodist.

In my new online weight management program, The Davis Method, you will learn how to make meals like this easily.

I make them work at Salata. Give me it all. Run the gamut. Why you skipping the radishes? I’ll take two scoops of sprouts, don’t skimp. And now they have TOFU!!! Dreams really do come true!

Doctors want what’s best for our patients. Enough with the nonsense!!!

Thanks to for allowing me to participate in the annual meeting. So many inspiring patients with so many amazing stories. Loved the opportunity to discuss my favorite topic: Plant Based Protein!!!!

Lemon garlic tofu and potato on couscous with Brussels sprout salad. Want to see live cooking videos??? Stay tuned.

gets healthy, delicious, seasonal cooking!!!

Vegan pizza and non alcoholic beer. I know some of you are out there trolling. Hit me with your best shot! lol.

When your daughter knows the perfect gift for you for Christmas. And yes, I am jamming to Neil Diamond. Go se Song Sung Blue and you will too!

Fascinating news from the FDA, they have stated that a new drug for large dogs that promotes longevity shows plausible effects, though the drug has not yet been approved. There have been a lot of aging studies on dogs recently.

Nothing more inhumane than not providing healthcare to everybody. And it ends up costing us even more.