I’m a little stagnant right now. Things are busy, and diet isn’t as strict. Let’s see how I manage when summer approaches. #dadbod #musclegay #musclepanda

Life is meaningless. What a terrible world we live in. #dadbod #deadlifts #musclegay #musclepanda

Before and after haircut!

I woke up like this. #dadbod #musclegay #musclepanda

Could you help me find some shorter shorts? #dadbod #musclegay #musclepanda

It’s time for more squats. #dadbod #musclegay #musclepanda

Meat, please. Brisket and turkey make me happy! #dadbod #musclegay #musclepanda

#flexfriday. #dadbod #musclegay #musclepanda

Yes, I had to find an LA Fitness in Denton. #dadbod #musclegay #musclepanda

I was in Denton, TX recently.

Left or right? #dadbod #musclegay #gaymuscle #musclepanda

It’s douchey gym selfie time. #dadbod #musclegay #musclepanda

Sometimes my casual Wednesday outfit makes me look like a fitness influencer. #dadbod #musclegay #musclepanda

I still have dreams of taking exams in high school. Waking up in cold sweat, I’m riddled with anxiety. #dadbod #musclegay #gaymusclepanda

I’m boring and predictable. #gymlife #lafitness #dadbod #musclegay #musclepanda

I kind of like this color combo. #dadbod #musclegay #musclepanda

One of my newest clients just asked me how long I’ve been lifting because I’m buff, and I felt so validated. #dadbod #musclegay #musclepanda

I got a compliment on this shirt yesterday and I felt good about myself. #dadbod #musclegay #musclepanda

I’m so vain. #dadbod #musclegay #musclepanda

Sweaty gut check. #dadbod #musclegay #musclepanda

After hurting myself, I know my limits. Get a load of that belly. #dadbod #musclegay #musclepanda

We are reaching the point where I have to grunt for these. On the plus side, I showed my uncle how to squat today and he was rather impressed with my depth. #dadbod #musclegay #musclepanda

“Concert black” means different things to different people. #dadbod #musclegay #musclepanda

I really need help with my beard. #dadbod #musclegay #musclepanda

Sometimes there’s this. #dadbod #musclegay #musclepanda

I need more shirts like this. #dadbod #musclegay #musclepanda

Here’s some #dancedancerevolution for you! #dadbod #musclegay #musclepanda

Happy Saturday! #dadbod #musclegay #musclepanda

I felt a little stacked. Give me attention. #dadbod #musclegay #musclepanda

It was St. Patrick’s Day so I wore this hideous off-green tank top, but once again, I like the style. #dadbod #musclegay #musclepanda

I like my tuft of hair when I wear a hat. #dadbod #musclegay #musclepanda

Here’s a little gut check for you. #dadbod #musclegay #musclepanda

Bedroom eyes. (Look at my cleavage). #dadbod #musclegay #musclepanda

Time for squats. #dadbod #musclegay #musclepanda

This belly o’ mine is so fickle. #dadbod #musclegay #musclepanda

I’m back in LA! Here’s another DDR sesh for you. #dadbod #musclegay #musclepanda

Don’t worry, the DDR videos shall return. #dadbod #musclegay #musclepanda

Y’all seem to like the DDR videos so here you go. #cardio #musclepanda #musclegay

More Dance Dance Revolution? Get a load of that belly. #dadbod #musclegay #musclepanda

I felt delightfully saucy. #dadbod #gaymuscle #musclepanda

Oil me up. I’m ready to go. #dadbod #vain #musclegay #musclepanda

I just arrived in Dallas for a few days but here’s my GROWLr picture. Good night. #dadbod #musclegay #musclepanda

This is the day I weighed in at 200 lbs! I’d been trying to gain weight up to 200, and I know how hard it is to maintain, so here we at least have a picture. #musclegay #musclepanda

I love these Hanes tank tops. #musclegay #musclepanda

I need more of these shirts. My students find me intimidating, for some reason.

Oh, one more for today. #shallow #musclegay #musclepanda

I’m just feeling proud of myself.

Here’s some more squats. These are getting so difficult. #musclegay #musclepanda

Sometimes, I deserve a solo afternoon date to refuel after a work out. #musclegay #musclepanda

I bumped into @tendo128.bsky.social while on a little break from ddr!