I’ve struggled with scoliosis my entire life. 😅 It’s a condition that doesn’t get talked about enough. It’s not life-threatening, but it does cause daily pain and struggle. 😢😔 If you know somebody with #scoliosis reach out and say something nice to them today. Spread the love! ❤️

Today we have a #veggieburger with #sweetpotatofries. 🌱❤️ I added organic cheddar cheese to it with #veganbacon crumbles on top. This is very to make quickly at home. Mostly just need a toaster and air fryer! 🙌🔥 Comment below ⬇️ and let me know what #recipe you want me to do next. 🙏

Since some of you have been asking, here’s this year‘s #Halloween Fall #decor! 👻🎃 I love❤️ the #seasons and #holidays in general, but #Fall 🍁is my favorite. If you’re a fellow #FallFan, 🍂 like this post! 👍

Happy Halloween! 🎃👻

Let’s play a little game, called #Chihuahua 🐾 or #Muffin! 😂 Now that I see it, I can’t unsee it. This made my day. 🤣❤️

So you win🏆a trip to this beautiful #island. 🏝️❤️ Who are you bringing with you? 🤔Tag the 2nd person who comes up in your @ in the comments below. ⬇️

I used to think #carbs were the enemy. 😅 It’s really just about what #carb you eat, when, and how much. 💪😎 After a hard #cardio workout, I typically go to something that is very carb heavy. That’s the best time to use that kind of #foodasfuel! ⛽️🙌

Nothing like some #tacos 🌮 to make life seem better. ❤️ Here’s some #vegetarian tacos I had at @torchystacos recently. Their menu is very #spicy 🌶️🥵 so be mindful of that. Have you been to #Torchys? What’s your fav thing from their menu? 🤔💭

#ThaiFood 🍽️ is one of my absolute favorites. Typically, I will go for the #curry. Lots of different options and it almost always makes for at least two meals. Winning! 🥇🏆 Are you tired of not being able to lose the weight you want? 🤔 DM me about #healthcoaching. 💪😎

Which of these types of #oils is your fav? 🤔💭 If you’re looking for someone to hold you accountable & to guide you on your #fitnessjourney, DM me. 💪😎 I offer #onlinehealthcoaching. Spots are very limited, so act soon! 🙏✅

Nothing like some #tacos 🌮 to make life seem better. ❤️ Here’s some #vegetarian tacos I had at @torchystacos recently. Their menu is very #spicy 🌶️🥵 so be mindful of that. Have you been to #Torchys? What’s your fav thing from their menu? 🤔💭

The right #breakfast can make your whole day better! ❤️😊 Here’s #redpotatoes with @beyondmeat #vegan sausage. So easy to make & full of nutrition & yum! 😋🤤 What’s your fav #food from #BeyondMeat? 🤔💭

Which of these types of #oils is your fav? 🤔💭 If you’re looking for someone to hold you accountable & to guide you on your #fitnessjourney, DM me. 💪😎 I offer #onlinehealthcoaching. Spots are very limited, so act soon! 🙏✅

#FriedTofu #VeggieSushiRoll with a side of #Vegan Spicy Mayo w/ Low Sodium Soy Sauce. 😋🎌🍱

I don’t like surprises, that is unless it involves #coffee lol! 😂☕️

I never thought about putting a #veggieburger on a #flatbread before. This was amazing! 🤩 Check out this #vegetarian flatbread with a @beyondmeat burger on top with vegetables and a side salad. ☺️🌱

The right #breakfast can make your whole day better! ❤️😊 Here’s #redpotatoes with @beyondmeat #vegan sausage. So easy to make & full of nutrition & yum! 😋🤤 What’s your fav #food from #BeyondMeat? 🤔💭

Check out this #VegetarianBowl from @bahamabreezeislandgrille in Altamonte Springs. 📍🤤💕 What’s your fav #meal from #BahamaBreeze? 🤔

Love having my #bestiedates at a restaurant. We both really love #AsianFood, so this was a real treat. 🍽️❤️ Pictures here is a #garliceggplantdish 😋 with steamed rice & low sodium soy sauce. 👍

I’ve been trying hard to reduce my #caffeine intake and it’s been one heck of a journey lol. 😂 #Tea has helped a lot with it. The caffeine in tea ☕️ is low and it has a lot of #antioxidants & #healthbenefits! 🙌 What’s your fav tea? 🤔

When it comes to #veganmeat, a lot of them are mixed. Everything from @daringfoods I’ve had so far however has been absolute fire! 🔥🙌 Most Walmarts, Publix, etc carry it. It’s not the cheapest, but it’s also not the most expensive #veganchicken out there. Enjoy! ❤️😊

I never thought about putting a #veggieburger on a #flatbread before. This was amazing! 🤩 Check out this #vegetarian flatbread with a @beyondmeat burger on top with vegetables and a side salad. ☺️🌱

#FriedTofu #VeggieSushiRoll with a side of #Vegan Spicy Mayo w/ Low Sodium Soy Sauce. 😋🎌🍱

Getting into the #FallSpirit 🍁🍂 with these #burntorangenails💅

Yummy #foodanddrinks at #HallsOnFifth in Apopka. 🍹❤️ 🍽️

Facts! That would be very predictable. 😹😸 . . . #cat #catmemes #catsarethebest #catmemesdaily #catmemesfordays

When it comes to #veganmeat, a lot of them are mixed. Everything from @daringfoods I’ve had so far however has been absolute fire! 🔥🙌 Most Walmarts, Publix, etc carry it. It’s not the cheapest, but it’s also not the most expensive #veganchicken out there. Enjoy! ❤️😊

Pictured here is a #CheeseAndVeggie #CauliflowerCrustPizza. ❤️🍕 The veggies include sun-dried tomatoes & spinach. Comment below ⬇️ with your suggestions for other pizza places I should try in Central FL. 🌴🥳 @filomenaspizzeriaris @filomenas_pizzeria

I’ve been trying hard to reduce my #caffeine intake and it’s been one heck of a journey lol. 😂 #Tea has helped a lot with it. The caffeine in tea ☕️ is low and it has a lot of #antioxidants & #healthbenefits! 🙌 What’s your fav tea? 🤔

What are we naming this cutie? 🤔❤️ . . . #cutememes #dogs #dogmemes #meme

A lot of you have been asking me about the brands of #Vegan cheese I prefer. Lately I’ve been eating @AmazonFresh brand #VeganCheese. It’s just as good as other brands, but it’s over $2 cheaper than most other options. 😉❤️

This is your friendly reminder to take a #WalkOutside this week. Enjoy nature, clear your mind, & get your blood pumping. It’s nature’s medicine! ❤️🥳🌴

Sometimes #sweets in moderation is just what you need after a long week of working out. 🏋🏻‍♀️ Please note that this #icecream is naturally dairy free. The @benandjerrys brand has a lot of other options like this. 🙌🎊

Know the differences between #coffee ☕️ & #tea 🫖 in terms of how it impacts your system. Both are good in moderation. ❤️ Want to learn more about #healthandwellness? 🤔 I got your back. Follow daily for helpful info. 🤝

I’ll keep trying to post #positive stuff on my timeline, even though I know the algorithms prefer chaos lol! 😅😂 In a world 🌎 that tries to make you angry 😤 all the time try and #staypositive❤️

Frenchie is one of the sweetest #cats I ever met. Almost done #catwatching her. I’m going to miss having her over. She’s just a treat! ❤️😻

Pictured here is a #CheeseAndVeggie #CauliflowerCrustPizza. ❤️🍕 The veggies include sun-dried tomatoes & spinach. Comment below ⬇️ with your suggestions for other pizza places I should try in Central FL. 🌴🥳 @filomenaspizzeriaris @filomenas_pizzeria

#IceCream 🍨 doesn’t have to be something you shy away from all the time. Depending on the brand, it can be perfectly fine in moderation. ❤️☺️ Entree @Talenti brand #gelato. So #creamy but also #dairyfree. 🙌

Facts! That would be very predictable. 😹😸 . . . #cat #catmemes #catsarethebest #catmemesdaily #catmemesfordays

One of the #cutest #marsupials I’ve ever seen! ❤️🤩 Your daily cute has arrived lol!

I’m obsessed with #AvocadoToast 🥑❤️ & the variety of ways you can make it. 👍 Here’s 2 pieces of #Avocado toast. One with #VeganCheese & the other with an “egg” made from #MonkFruit as the main ingredient. 🤩 Comment below ⬇️ to discuss what you want to see me create next.

I have the pleasure of watching this #adorable 🥰 #cat again this week. I love having her. She’s such a sweetheart. ❤️😊

#IceCream 🍨 doesn’t have to be something you shy away from all the time. Depending on the brand, it can be perfectly fine in moderation. ❤️☺️ Entree @Talenti brand #gelato. So #creamy but also #dairyfree. 🙌

Your #DailyCuteness has arrived. Enjoy! ❤️🐝🌸

#GenZ really doesn’t know how good they have it lol! 😅😂 Back in the day, we had to learn the hard way what is and what is not good for your #skin. 🫤 We went from weekly tanning beds to using natural serums and working out every day. 💪 At least #millennials finally wised up for the most part. 🤷🏼‍♀️

Today I’m going to share a recent #pastadish 🍝 I made with @pasta_rummo brand #glutenfree #pasta. ❤️🥳 I added TVP, nooch, #vegancheese, spicy 🥵 red sauce, green beans, & pine nuts to this. 🙏 Want to see more #recipes? 🤔 Let me know & drop a comment! ⬇️

Frenchie is one of the sweetest #cats I ever met. Almost done #catwatching her. I’m going to miss having her over. She’s just a treat! ❤️😻

Here’s @raoshomemade brand #vegetablelasagna🍝, which is surprisingly less than 300 cal per serving. 🤩 All you have to do is put it in the #oven for a little over an hour. ❤️ I had this with a side of steamed green beans and that was a filling and satisfying #dinner! 🍽️

As a business owner, time is always short. Sometimes a #quickmeal 🍽️ is where it’s at! ❤️ Here’s the @morningstarfarms brand #vegan 🌱 chicken nuggets. 😋 You can find them online and in almost any #grocery 🛒 store around the world. 🌍

Let’s make @giovanniranausa #ButternutSquashPasta🍝 with #DavesGourmet brand #squashsauce. 🤤 I also included #TVP & #Nooch for added flavor, thickness, & protein. Would you make this at home? 🏡 Comment below ⬇️ with any questions or ideas💡 related to this #recipe.