Random reasons to love life this Friday: When cats say something in a funny meow. Slippers. A surprise whole bit of chocolate where there should be wafer in an unnamed bar. Leaves floating by windows like magical portents. Badgers. No further explanation needed. #Friday #RandomHappy #LoveLife

A walk into a thriving autumn forest over the bones of past industry… #WalkingDiary #walking #nature #fall #AutumnForest #WelshValleys #MiningHistory #WalkingWales

Happy 1st of October to all 🍁🍂 May the true glory of autumn commence...

Anyone have any texts they need to reply to? From… I dunno, yesterday? Last week? Approximately four years ago?? It should be on the criteria… We do care. We really do. #ADHD #AuDHD #neurodiversity #communication #ADHDCommunication bewilderbrain.com/2025/06/26/d...

Are these even real? Amazing. Crazy mushroom autumn. #autumn #mushrooms #mushroomseason #autumncolours

A rant and battle cry against one of our most insidious foes… #MentalHealth #depression #adhd #audHD #neurodiversity #mood #FightingDepression bewilderbrain.com/2025/09/25/k...

Today’s walk is a celebration of autumn sunlight as the longer nights begin their reign… #walking #WalkingDiaries #equinox #autumn #fall #AutumnLight #FallLight #AutumnTrees #SeasonChange #WalkingWales #Toadstools bewilderbrain.com/2025/09/23/w...

That is all. Happy Friday...🐄🍃🍂

Today’s walk celebrates early autumn and the joys of acorn wanging… #WalkingDiaries #Autumn #Fall #Nature #AutumnWalks #AutumnColour #Acorns #WalkingWales @Woodlarking

For anyone else out there struggling with Monday today... Energy and moods can be non-linear. Stop looking for a reason. Be kind to yourself #ADHD #MondayMorning #ADHDenergy #Neurodiversity #Mood The Power of pacing - How to manage energy when you have ADHD... bewilderbrain.com/2025/06/18/t...

Whatever your autumn weather today -Go for a walk. Go outside. It might gently change your life. The day I decided that nature spotting would help my brain, I totted up a grand total of two bats and a squirrel. #walking #nature #WalkingDiary #ADHD #neurodiversity bewilderbrain.com/2025/07/01/t...

It's official. Happy Friday 🍂🍁🍂 #autumn #fall #autumnleaves #autumncolours

A short walk in quest of autumn life and colour as the days darken… #walking #autumn #nature #WalkingDiary #fall #WalkingWales

For anyone else in the neurodiversiverse who has felt emotional today for "no reason" and probably then felt embarrassed or generally like a big pile of pants afterwards.. STOP APOLOGISING. We are NOT broken. #adhd #AuDHD #autism #neurodiversity #emotions bewilderbrain.com/2025/07/09/i...

Like a wild-eyed autumn huntress, I crouch...ready to take the unsuspecting furniture by surprise... #ADHD #AuDHD #Furniture #Home #SeasonChange

It was just me and that blackbird on the grey dawn street, and it looked straight at me and started to sing again. I can't completely put into words the strange little swell of feeling that filtered through me... like a window being opened for a moment and the light coming in...

There is no walk quite like a Cornish cliff top. And today's weather has furnished us with that most quintessential of Celtic weather systems, a blowy mizzler. .. #walking #cornwall #coastpath #birds

The pinnacle of the year... That coveted prize of a well earned holiday... Oh my poor dears, if only it were so simple... #adhd #audHD #neurodiversity #holidays #stress #packing bewilderbrain.com/2025/08/17/p...

People with ADHD need to be reminded of their magnificence, just the way they are... These are the reasons to love and celebrate ADHD brains. This is the reminder you must have to bounce you off rock bottom. Or off your own bottom... #ADHD #AudHD #Neurodiveristy bewilderbrain.com/2025/07/16/f...