#Cilantro isn’t just a flavorful herb — it’s a powerful natural detoxifier! 💚 Studies suggest that cit may help your body eliminate heavy metals like: ✅ Lead ✅ Mercury ✅ Aluminum These metals can accumulate in your system over time, affecting energy, memory, and mood. #NationalHealthService #NHS

Drinking water stored overnight in a copper vessel can naturally purify, boost immunity, aid digestion & reduce inflammation through the oligodynamic effect. Ancient wisdom meets holistic health—better hydration, energized living, and safer water, every day! #NHS #HolisticHealth #Water #Hydration

Which banana is the best banana? Let's delve in shall we..... #health #Fruit #natural #organic #wellness #holistichealth #healthandwellness #naturalhealing #NationalHealthService #Food #Nutrition #NHS

WHICH FORM OF #MAGNESIUM SHOULD I TAKE: THREONATE or GLYCINATE? A quick guide: #health #natural #organic #wellness #holistichealth #healthandwellness #naturalhealing #wellnessjourney #naturalsolutions #naturopathy #NationalHealthService #Food #Health #Natural #Nutrition #NHS

Fermenting honey, lemon, ginger & turmeric creates a tangy tonic bursting with probiotics, antioxidants & anti-inflammatory compounds. It aids digestion, boosts immunity & uplifts vitality. Cheers to natural wellness! #HolisticHealth #health #natural #organic #wellness #NHS #NationalHealthService

McDonald's food is often seen as unhealthy due to high calories, fat, sodium, and sugar. It lacks essential nutrients and relies on processed ingredients that can be inflammatory to your system. We need a change. #NHS #Health #Food #HealthyEatingTips #NutritionMatters

🍃🥒 Green vs. Yellow Zucchini! Which one do you prefer? 🤔 Both are packed with nutrients, but did you know green zucchini is rich in lutein for eye health, while yellow zucchini has extra beta-carotene for immunity? 🌟 #HealthyEating #WellnessTips #NutritionFacts #ImmunityBoost #health #NHS

Top 10 foods to cleanse your liver #LiverCleanse #DetoxFoods #CleanEating #EatClean #WellnessJourney #HealthyEating #DetoxDiet #HolisticHealth #NutritionTips #CleanseYourBody #NationalHealthService #Food #Health #Natural #Nutrition #NHS

The oil that removes uric acid from the blood, heals anxiety, chronic arthritis, rheumatism, and stops cravings for cigarettes and alcohol. #NationalHealthService #Food #Health #Natural #Nutrition #Cloves #CloveOil #NHS

Creatine isnt just for muscles, it helps your body store water and fuels your mitochondria for peak performance. #dehydration #dehydrated #recovery #healthtips #garybrecka #fyp #creatine #health #natural #wellness #holistichealth #NHS #NationalHealthService #Food

All in 1 Master Tonic Shots: Fire Cider W/ Apple Cider Vinegar Mother, Cinnamon, Clove, Lemon, Ginger, Turmeric, Cayenne Pepper, Honey. #NationalHealthService #Food #Health #Natural #Nutrition #NHS

High-fibre foods like beans, lentils, and oats aid digestion, lower cholesterol, and help control blood sugar. They keep you full longer, promoting weight management. Add more fibre for a healthier you! #Nutrition #HealthyEating #Wellness #NationalHealthService #Food #Health #Natural #Nutrition

Sweet potatoes are rich in vitamins A and C, fibre, and antioxidants, supporting eye health, boosting immunity, and promoting digestive health. Enjoy them roasted, mashed, or in soups for a nutritious meal! #HealthyEating #Superfoods #Wellness

🍌 Bananas! They're not just a tasty treat; bananas are rich in essential nutrients and provide a quick energy boost. Perfect for snacks, smoothies, or baking, these versatile fruits can help you maintain a healthy lifestyle naturally. #HealthyLiving #BananaBoost #NaturalNutrition #NHS

Cucumbers are a refreshing source of hydration, packed with antioxidants & essential nutrients. They aid digestion, support weight loss, & promote glowing skin. Add them to your diet for a natural health boost! 🥒 #HealthyEating #Nutrition #wellnessjourney #NHS #NationalHealthService

The #USA imports more than 6 billion in medicine from #Canada and nearly 10 billion in medical instruments from #Mexico. The tarrif war will make your healthcare more expensive. #MAGA #medicine #health #Trump #publichealth #healthcare

#Relax - The breathtaking beauty of Denali National Park, #Alaska. Home to the majestic Denali peak, lush forests, and diverse #wildlife. A serene and awe-inspiring wilderness awaits. #AlaskaAdventure #NatureLovers #WildlifePhotography

Fuel your body with the natural goodness of whole foods! 🥦 Broccoli boosts immunity & digestion. 🐟 Salmon strengthens heart health with omega-3s 🍚 rice provides sustained energy. Embrace these superfoods for a healthier, balanced lifestyle. #WholeFoods #HealthyEating

🌅 Embrace the calming beauty of a sunset to soothe anxiety and promote relaxation. As the sun dips below the horizon, allow its warm hues to wash over you, creating a sense of peace and tranquility. Nature's perfect remedy for stress relief. 🌞 #SunsetSerenity #AnxietyRelief #RelaxationTips #Health

Anything that you put on your body, goes in your body! #health #natural #organic #wellness #holistichealth #healthandwellness #naturalhealing #wellnessjourney #naturalmedicine #herbalmedicine #holisticwellness #alternativemedicine #functionalmedicine #NHS #NationalHealthService

#Healthcare should be just about that. #Health and nothing to do with profit margins. Once society demands corporate establishments to see us as human, then the world will be better for it. #NationalHealthService #NHS #NoToPrivatisation

The required amount of dietary added sugar is ZERO! And all the evidence points to it not being good for you. So stop it! #NationalHealthService #Food #Health #Natural #Nutrition #NoSugar #Glucose

Surely that makes sense anyway? "Honey better treatment for coughs and colds than antibiotics, study claims." #NationalHealthService #Food #Health #Natural #Nutrition #NHS

#Balance #NationalHealthService #Health #Natural #Life

Mindset is everything. How you approach life and your challenges is what defines you! #NationalHealthService #NHS #Life #Mindset #motivation #Discipline #Focus #Attitude

PISTACHIO SMOOTHIE 1 banana 🍌 1 small avocado 🥑 1/4 cup pistachio 1/4 cup yogurt 🍦 Almond milk Honey or maple syrup (optional) Ice cubes Being healthy doesn't have or be painful #NationalHealthService #NHS #Health #fit #Fitness #Nutrition