Stacking up the PRs today. Thirteen. Not bad numbers for a dumbbell day, though I added Dip machine to beef that number a little (a lot).

Reminder: don’t use the toilet in the hospital. Some guy peered at my badge while I was waiting to wash my hands and said “you’re big and beefy enough to be security” I work in finance “It says security on there” I’m just in finance “Well you should call it insecurity” Ok. Thumb up

I got asked to spot someone at the gym this morning. Full disclosure there was only one other male in the gym and I was closest but I guess I’m bro now

At this stage it's just the latest obsession but here we are

So there's this

Today's reality

I sound like I should be talking dirty to you on the phone for 1.99 a minute

In other news…I have a cold

So proud of my hubby. We went to bears board games this afternoon and after a game together, he played another game with people that didn’t include me!

My algorithm on insta must have changed cause a flop pic of me from 2 years ago in a leather vest went off earlier this week when I reposted for International Leather Day

My husband just said I look like “an adorable blood clot” so there’s that

Doing it red today

Gym week kicked in the freckle

“I’m straight, but…” Everything before but…

Apparently the one man one jar thing really traumatized some people

When the work tea is piping hot and straight from the pot

There are people who never saw one man, one jar and they should Sir, glass bottles do not go there

Feet are still crunchy with the plantar so halved the cardio and did some extra strength

Well I guess this is 59

At this point let’s just accept it’s a minor addiction

Bathroom lighting has done me right this weekend

Another busyish weekend for me. Brunch with a dear friend visiting from NZ, board games last night, and we’re off to see “I Swear” later today.

Yeah true

Glad it's Friday y'all

So far exactly what I wanted and needed from new Jessie Loving it

We all have that unaware friend who complains often about how hard it has been to be conventionally handsome, lean, and unable to get fat - and what a terrible burden it has been having a penis that is large when soft.

Deciding not defend myself when someone recontextualised and interpreted me is growth, of a sort I said what I said, not what you heard

I got taken to task by an older gentleman (older than me) for referring to a group I am in as “mostly queer”. “I am not queer, I am a gay man and I don’t like that term”. I just don’t get why so many older gays have this aversion to the word. Reclaiming words used to hurt us is important

Steven Universe tees have arrived!

Another day another gym session

Away overnight with friends last night. Felt really disconnected and “off” which is not so common for me. Nice to see everyone but I just didn’t feel centered there

Before and after You CAN polish a turd

I promise I'm only looking at shoes, not buying. Seriously Issy? www.cettire.com/au/products/...

www.youtube.com/watch?v=Fdna... When did Billy Ray turn into Tom Waits. I don’t hate the deep rasp at all

Rob: I run like Gout Gout Me: No babe you run like you *have* gout gout

I woke up groggy and tired with plantar pain in my foot and decided to give myself a little grace and turned cardio day into a hybrid day. I did half my usual cardio, taking it easy on the stupid right foot, and did some strength as well. Not ideal but sometimes you have to be kinder to yourself.

DTF St Louis with chonky mustached David Harbour…sign me up

Project Hail Mary was great I’d see it again

Good Friday vibes. Coffee before going to see Project Hail Mary

No Ralph, you bought yourself the Nastypig hat and chain. You don’t need the Steven Universe tees.

Wednesday is cardio day and look, it's fine. Feeling beefy today

When you discover someone you've known 20 years has a pierced dick because you saw 2 versions of the same pic on different accounts Made me realise just how few friends I have who's doodle I haven't seen at some stage

Apparently I am not used to dancing anymore and I’m a sore ol’ bear today

Thick and Juicy

I forgot how much I like to dance

You ever look at the handsome and amazing men you follow here and elsewhere and think "I was the personality hire"

New Robyn AND new Raye. Happy bear today.. dummy fuck the vibe up Friday, stay chill

Sweaty one this morning