This weeks newsletter discusses our Chapter 2 read-through for Week 2 of Dr. Nadine Harris Burke's 'The Deepest Well' levanteteletherapy.substack.com/p/the-scienc...

This week we dove into helping readers understand weathering and provided some stress management tips to help Black women champion forward. Be sure to subscribe to our Substack, follow us on LinkedIn, and share our posts. You can support our socials by visiting the link provided in our bio.

This week in our Substack newsletter we explore how the The Strong Black Woman trope affects our wellbeing and how to embody strength without compromising ourselves in the balance. Read it here buff.ly/qjnFREy

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Don't miss our newest article coming this Wednesday, November 12. Save the date! Read along with, join in on the conversation, and follow us on Substack.

Visit the Levante Teletherapy Substack to read our article on Seasonal Affective Disorder (S.A.D.) and how you can beat the blues this autumn and winter. levanteteletherapy.substack.com/p/overcoming...