4 mile run done, took a little longer carrying some aches and pains but compete and set up for the day. #running #fitness #health #C25K #couch25k #jogging

CNBC's UK Exchange newsletter: A showdown is brewing over Britain’s ‘investability’ problem

You are going to get a lot of scam texts soon about winter fuel, only apply via the government website off your own back and not by clicking links in the texts if you need to apply for the first time. Never click the links. #GMB #BBCbreakfast #SkyNews #UK

Starmer wants rethink on international law to tackle migration. Prepping to leave the ECHR? #labour #lab25 #politics www.bbc.com/news/article...

“Start where you are. Use what you have. Do what you can.” — Arthur Ashe #bootstrapping #entrepreneurship #Leadership #Business

Starmer to say Britain 'at a fork in the road' www.bbc.com/news/article... #Politics #Labour

How to use impostor syndrome to your advantage. #leadership #business #entrepreneurship

How to turn resistance into growth using the four quadrants of change. #business #leadership flip.it/TwLJZg

Half way through couch to 5k this week, big improvement and the standards and challenges are getting bigger. Apparently this week is mental block week! Any advice? #health #running #fitness #couch25k #c25k

I recommend reading ‘Tony Blair on Leadership’ regardless of what you think of him it’s on how to lead in politics. Advocates for more business leaders to enter the world of politics - he’s not wrong here. The political world needs business leaders. #leadership #politics #UK #business

Morning run before the world wakes up, Peaceful. #running #run #health #fitness #jogging #c25k

Birthday today, mid 40s 🎉🤨 5k run done 🏃🏻‍♂️‍➡️🤘🏻need a decent Sunday roast with all the trimmings. 🍗🥦🥔 #Birthday #Running #5k #Health #Sunday #Fitness

Run this morning, freezing & blowing a gale with rain. Questioning why I found this hobby. Health, fitness and feeling great is the answer. It’s all about being productive! 😃 #running #health #fitness #motivation 🏃🏻‍♂️

Injury over and 3 mile run complete. Feels good! #running #fitness #health

Couch to 5K actually works, had my doubts but proven wrong. (It’s also addictive when you get into it!) Perseverance is key…… 😁🏃🏻‍♂️ #couchto5k #c25k #running #exercise #fitness

Another run complete, feel better and more confident every time I done one. Love the runners high too! 🏃🏻‍♂️ #running #health #fitness

Usually wake up rough Saturday mornings, not anymore. Morning run at 7am, feels good! #health #fitness #running

I'm impressed with Keir Starmer today. But if we are to utilise the private sector for the NHS, then something needs to be put in these contracts to stop the PS poaching NHS staff.

Twiter/X is an extremely hateful place at the moment. Everyone is going for anyone. #twitter #X

Accounts look as expected, shows we need to concentrate on youth, and we have a good set coming through. #swfc

A win tomorrow, then Derby and Millwall are very winnable. We could be set for a very good few weeks. Wednesday notorious for having a good second half to seasons also since I started following them 35 years ago. Correct recruitment drive and its on! #swfc

I’m still doing research into the experiences of disabled people looking for employment. I’d be grateful if you could share this survey with people it might be of interest to. The survey is at: cambridge.eu.qualtrics.com/jfe/form/SV_... #Disability #AcademicSky Thank you

Fancy it tonight, hopefully warmer, and 2-1 to #swfc

I hope one of the six pledges from Labour and Keir Starmer is the priority of an NHS dentist in every town. We are at a critical stage now. It could be a simple plan to implement. Let's do this. #Labour #NHS #Dentist

Who won #PMQs today?

I see the bots are slowly creeping on here.

A win today could really set the next two games up nicely and put us right in the mix.... Cmon Wednesday! #swfc

Kemi Badenoch has not won one #PMQs yet. She's been a disaster.

Let's see what this week's brings, no doubt the usual stuff! Need to get out of this town.

Indian consumed, now for a night of Guinness! #Saturdayvibe

Musk ruined Twitter/X. He should have left it as it was. Finally, a platform that replaces it, Musk will have a shell soon, and the only person to blame is himself. It's better not to fix what wasn't broken! #bluesky #Twitter #socialmedia

Chancellor Rachel Reeves has criticised post-financial crash regulation, saying it has "gone too far" - setting a course for cutting red tape in her first speech to Britain's most important gathering of financiers and business leaders news.sky.com/story/chance...

Man suspected of supplying small boats to people smugglers arrested, finally. Now, hopefully more to follow. #labour #politics #boats #bbc www.bbc.co.uk/news/article...

What's this invalid handle thing @bsky.app? Updated it and still says invalid handle.

This platform seems a lot more steady than X. Hopefully they keep the bots off. Elon has finished X and it won't be here in 12 months, it's going down the road of friends reunited.

Just moved on here from X and the #swfc hashtag is free from spam and full of Wednesdayites needing to follow?