Murdok
@themurdok.bsky.social
📤 348
📥 88
📝 44
Long time cub, tracking my journey to a muscle bear
Started on my bulking journey, feeling wider and getting thicker lats for the guys to grab on to from behind
6 months ago
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Gym during this heat? Sweaty bears everywhere. Also, self promoting my lats progress. Growing some meaty wings.
8 months ago
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Suns out, (veiny forearm) guns out
9 months ago
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10 May Down to 80kg I'm fully aware the preacher curl machine is like a push up bra for your arms. But being under a sky light too. I couldn't resist...!
10 months ago
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Movie you’ve watched more than six times using gifs. (“Hard mode” no Star Wars, Star Trek, or LOTR)
add a skeleton here at some point
10 months ago
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12 April, finding that good lighting
11 months ago
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NOV 24 TO APR 25
11 months ago
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Mid March progress update. Down to 85.9kg. lightest I've been since before my 20s and comfortably 33inch waist.
12 months ago
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Waking up and being vascular is new, making me stick to this transformation journey
about 1 year ago
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Getting some more sleeve work, starting to feel comfortable in a sleeveless
about 1 year ago
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27 DEC to 25 JAN Keeping on keeping on this transformation journey
about 1 year ago
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OUT VS IN
add a skeleton here at some point
about 1 year ago
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As a bear, this is my classic pose, but actually noticed I'm getting bigger. Also (gladly) muskier!
about 1 year ago
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I mean, 2/3rds there already, and working on the last
add a skeleton here at some point
about 1 year ago
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Monochrome black, goth stuff, and bleep bloop music...
add a skeleton here at some point
about 1 year ago
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Reskeet a good pump!
add a skeleton here at some point
about 1 year ago
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Cover photo, for now 😁
about 1 year ago
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Cataloguing my recomp journey. 1Nov to 1Dec 24
about 1 year ago
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you reached the end!!
feeds!
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