Crisp, refreshing, and seriously good for your heart 🍏 Apples are the ultimate on-the-go snack, packed with fibre and flavonoids that help lower blood pressure. One a day? We say make it two. What fruit and veg will you eat today? #TastyTuesday #AppleADay #SnackSmart

🥝 Small but mighty, kiwis are packed with vitamin C, fibre, and antioxidants, more than an orange in fact! They’re great for digestion, immune support, and giving your breakfast bowl a tropical upgrade. What fruit and veg will you eat today? #TastyTuesday #KiwisAreCool #FiveADay #FruitGoals

🥔 Humble, hearty, and endlessly versatile, potatoes are a staple for a reason. They’re full of fibre, vitamin C and potassium, and they make everything from mash to roasties to jackets utterly comforting. What fruit and veg will you eat today? #TastyTuesday

🍊 Oranges are little spheres of sunshine, bursting with vitamin C, fibre and natural sweetness. They help boost your immune system and make a perfect snack. Peel, slice or juice — however you eat them, they’re always a bright idea. What fruit and veg will you eat today? #TastyTuesday

Crunchy, colourful and packed with beta-carotene, carrots are great for your eyes, your skin and your snack game🧡 Raw, roasted, or dipped in hummus, you really can’t go wrong. What fruit and veg will you eat today? #TastyTuesday #FiveADay #VeggieLove #HealthyEating

➕ TODAY is your last chance to DOUBLE your donation. Help us put more fresh food on more tables. £4 = 1 voucher. 1 voucher = real change #BigGive 🙏 Please support us today and be a Champion for Children!

Sweet, juicy and bursting with vitamin C, strawberries are like nature’s sweets. British strawberries are finally in season, and available at your local market (run don't walk!)🍓 Good for your immune system, brilliant for your brain and completely delicious. What fruit and veg will you eat today?

There are only 24 hours and £150 until the end of our #Champions for Children Fundraiser. Thanks to corporate partners, staff, trustees, fundraisers, members, and supporters, all doing their bit to support families on low incomes, we are so close to £100k Can you help? buff.ly/CyBODV0

ONE DAY to go! Help us finish strong. Every donation = more fresh food, more dignity, more local support. Every donation makes a difference! #ChampionsForChildren

"It’s a relief to know I can buy proper food for my kids." This week, your donation will support families like Maxine’s. Donate using the link in our bio #BigGive #DonateToday #FundraisingForGood #SupportOurCause #GiveBack #GiveHealthy #DonateForChange #PowerOfGiving #FruitfulGiving

➕ For a limited time, every donation you make will be DOUBLED, thanks to the generosity of our match funders. This is your chance to make TWICE the impact. 🙏 Please support us today and be a Champion for Children! Please check out our campaign 👉https://buff.ly/vgQwaSp

🙏 Please support us today and be a Champion for Children. 👅 £26 provides Rose Vouchers for a family for one month, helping a young child try new tastes and textures. 🥑 Together, we can make a difference:https://buff.ly/vgQwaSp

Today’s #SpendingReview made welcome steps, including a new Crisis & Resilience Fund & expansion of Free School Meals. But early years nutrition was missing with no action on #HealthyStart. Read our full reaction 👉 buff.ly/eSFxCKU

👶 We can all agree children should have a right to health, no matter where they live. 🍌 £6 provides Rose Vouchers for one week, helping a family fill their fridge with fresh fruit and veg. 🙏 Please support us today and be a Champion for Children:https://buff.ly/vgQwaSp

"It’s brilliant seeing children choose their own fruit and veg." Our traders are part of the solution. Let’s keep them thriving. #SupportLocal

As the great philosopher Bon Jovi once wrote….whoooooaah we’re halfway there!! And thanks to wonderful supporters like you, we are not ‘living on a prayer!’ As we enter the final week, we have £4,292 of match funding left. Please donate to unlock it buff.ly/rFZXGAD%E2%9...

🙏 As we hit the 1/2 mark of our #ChampionsForChildren fundraiser we couldn’t be more grateful for the support we've received. Please donate if you can: 🍏 Imagine the relief of a parent who can now provide healthy meals for their children because of you

Children have a right to health, no matter where they live. Fruit & veg is often the first thing to be cut from the weekly shop when people are short on money. £6 provides Rose Vouchers for one week, helping a family fill their fridge with fresh fruit and veg. #tastytuesday

➕ For a limited time, every donation you make will be DOUBLED, thanks to the generosity of our match funders. This is your chance to make TWICE the impact. 🙏 Please support us today and be a Champion for Children! Please check out our campaign 👉https://buff.ly/vgQwaSp

🚨 Last chance to apply! We're looking for a passionate and experienced Head of Finance & Business Services to join our senior team and help drive our mission forward. 📆 Closing date: 30th May 2025, at 5:00 pm

Are you a qualified finance professional with a passion for purpose-driven work? ⌛ There is still time to apply to be our next Head of Finance and Business Services! 📆 Closing date: 30th May at 5pm

"It does save to shop at the market... If you can’t find what you’re looking for, he’ll get it in for you the next week. Recently, there weren’t any cherries there, and when I asked, he said don’t worry, I’ll have some for you next time, and he did.” Leeanne #Glasgow #LYLM2024

Hear from Denise, a fruit & veg trader at Brixton Market: "We get to know the families, we like sharing knowledge about different fruit & veg with them. It’s brilliant to see the children being able to pick the fruit and veg they want." #LYLM2025 buff.ly/3F740Jj

⌛ Last chance to apply to be our next Data & Insights Officer or Impact & Evaluation Manager. Don’t miss these two fantastic opportunities to drive real change through evidence and insight. 📆 Closing date: 21st May at 5pm

We work with 60 fantastic market traders around the UK. Rose Vouchers are only available to be spent at these locations and so our project helps to encourage regular trade & maintain local markets as sources of healthy, low-cost food. buff.ly/4aoxDTd #LYLM2025

📢 We're hiring! We've got 3️⃣ fantastic opportunities to join our team: 📊 Data & Insights Officer 🔍 Impact & Evaluation Manager 💷 Head of Finance and Business Services Don't miss out on your chance to apply 👇

"Having the Rose Vouchers means I can buy the food I want, like Caribbean sweet potato. I can buy more fresh fruit & veg, and I’m able to spend more on quality food. The food I get at the market lasts much longer than the food I buy at the supermarket." Kareen, #Hackney #LYLM2025

We’re delighted to take part in @nabma_markets annual Love your Local Market campaign, highlighting the importance of markets in the local community. Markets are central to our mission to give people access to fresh fruit & veg in their communities. #LYLM2025

📢 We're hiring a Head of Finance and Business Services! In this senior role, you’ll provide financial leadership, strategic support, and oversee business operations, supporting innovation and sustainability across the charity. Apply here 👉

"Although it is usually quite hard to admit you need, and to ask for, help, the people at the centre and on the van are easy to approach and friendly." A mum receiving Rose Vouchers in #Liverpool

👩‍👧‍👧 Passionate about helping families with young children to eat fresh fruit & veg? 🍅 If you're interested in supporting us and staying up-to-date with our latest news, then please sign up for our newsletter! 📩 Fill in your details below. buff.ly/3RW7weK

📉 For yet another year, fruit & veg consumption is stagnating and inequalities are growing. 🥦 Only 31.3% of adults ate 5-a-day in 2023/24 and just 22% in deprived areas. Access to fruit and veg shouldn’t depend on your postcode. Read our reaction & call to action ⬇️

Could you be our new Impact and Evaluation Manager or Data and Insights Officer? These roles will help turn our data into direction, measure what matters, and share the story of our impact with those who need to hear it. Apply now ➡️

"My youngest gets constipation, and being able to regularly offer them oranges has really helped a lot with this. Even if I don’t have the money, I can still get fruit and veg every week with my Rose Vouchers." Susan, #Southwark

Many more families would greatly benefit from receiving Rose Vouchers to help their children eat a rainbow of fruit & veg and develop great eating habits. Please consider setting up a regular direct debit donation today to support our work: buff.ly/3HQOyli

How Rose Vouchers help Sham’s family in #Lambeth: "We have more fruit and veg in the house now, and the money I’ve saved using the Rose Vouchers has gone towards other essentials, like nappies." buff.ly/3liXuZh

"Thanks to Rose Vouchers my children are happy to eat a variety of fruit and veg, and even pretend to cook and name the different foods when they're playing! The nursery they attend comments on how well they eat and that they aren't fussy with their food." - Fatima, mum

🌍 This Earth Day, we joined forces with Leaders in Community to host a vibrant celebration at the Teviot Centre in Tower Hamlets, as part of @sustainweb.org Bridging the Gap project. From craft workshops to gardening, the day was filled with joy, learning & connection! Read more 👉

📢 We're hiring for TWO exciting roles! 📝 Impact & Evaluation Manager 📊 Data & Insights Officer These roles are key to ensuring our strategies are data-driven, our outcomes are measurable, & our impact is effectively communicated. Find out more 👉

Do you want to make a difference to families at risk of food poverty? Join our team of incredible fundraisers and have fun while changing lives. Contact us if you want to discuss your idea or need some inspiration. 📩 : [email protected] buff.ly/3UmmtZe

Please consider being a monthly giver. By giving as little as £4 every month, you will make a big difference to the families we support with Rose Vouchers, helping them afford to eat a healthy diet packed full of fruit & veg! 🍉 Set up your direct debit: buff.ly/3HQOyli

“With all the fruit & veg, I have the fresh ingredients I need for cooking now. It means I can plan ahead, so we eat less fast food now and just have it once in a blue moon.” Parent, Hammersmith and Fulham Please help us provide fruit & veg for families: buff.ly/3HQOyli

🥑 £6 provides a family with fruit & veg for 1 week. 🍓 £26 provides a family with fruit & veg for 1 month. 🍌 £312 provides a family with fruit & veg for 1 year. All children deserve a healthy diet to support them to live long and well. buff.ly/3HQOyli

Our Operations Project Manager, Hannah Dakin, wanted to share a few words of gratitude to all our partners who help make our work possible and go above and beyond every day. This week we say cheers to you all 🥂 #thankyou

📝We've signed the @oha-updates.bsky.social letter to @rthonwesstreeting.bsky.social urging him to prioritise nutrition for the next generation. Ministers must put children’s health above corporate profit & deliver on the promise of creating the healthiest generation of children ever:

"Rose Vouchers are a blessing. I don’t have to worry about being able to afford fruit and veg. Having Rose Vouchers means I have that burden taken away from me, and I can just concentrate on everything else." - Fatima Full story here ⬇️ buff.ly/44QBvu2

Last night’s BBC Panorama episode raises urgent concerns about commercial baby food. Alongside regulation, we believe supporting access to fresh fruit & veg with initiatives like Rose Vouchers can help ensure all children get the healthy start they deserve. Our response ➡️

"The parents with the Rose Vouchers tell other parents about it, and more families join. We’ve watched many children grow up. I see some of the same children at the school my son goes to, and they say ‘Hi, Mrs Fruit Lady’ – it’s nice; we’re a community." - Denise #BrixtonMarket

Our Rose Vouchers are for families on low incomes with young children (aged 4 years and under) and help parents and carers afford fresh fruit & veg for their children. Find out if the vouchers are available in your area: buff.ly/41GLql6

Get our newsletter! Want the latest and greatest news and fundraising campaigns straight to your inbox? 📩 Enter your details here: buff.ly/3RW7weK Every email is written by our fundraising & comms team; we promise it's always a worthwhile read!