A glass of light! Eventually I'll go get some water. Another free day tomorrow. #Relaxing #EnjoyingTheFreeTime #RainyDayTomorrowToo

Messing around with the old mirror stored in the cellar. #RainyDay #FindingThingsToDo #OldMirror #DefinitelyAPizzaDay

Morning Run! On and off rain today. Ran along the Bay Road. Ran 5 miles before it began to rain hard. 5 miles in 39m:37s. #Running #RainyDay #Cold #RunningFitness

Every now and then I get to sit in on drums with friends who have a jazz trio. The Hob is a restaurant/lounge in town. I really love getting to do this! #Drums #SittingIn #ComboThree #TheHobClub

Morning Run! Cold morning, feeling wintry! I put my phone on the ground and recorded this...meet the flash! I did get an 8 mile run in and in pretty good time 57m:38s. Nice long weekend! #Running #ColdMorning #ISortOfRecordedMyRun #RunningFitness

A few neighbors came by for the bonfire & a few beers. Concord's a special town. Close to Boston with a strong sense of pride in its history. Some major battles of the American Revolution were fought around Concord. ICE would find no friends here. #Bonfire #TisTheSeasonForBonfires #AmericanPride

Yo nunca estoy solo Halloween viene y el dia de los muertos... #Pronto #TodosLosSantos #Halloween #ElDiaDeLosMuertos

Friday! Unwinding at home after work. Dennis and I are headed to the gym for a while and then we're having dinner at a local inn in Concord. #Friday #GymAndDinnerOut #LongWeekend

Swim Center! Taking a break from the office. Lunch break swimming! #Swimming #LunchTime #SwimCenter

World Mental Health Day The 2025 World Mental Health Day theme is "Access to Services – Mental Health in Catastrophes and Emergencies" To ensure mental health and psychosocial support is available to people affected by conflict, disaster, and other crises worldwide.

Morning Run! Chilly morning! Running through the old WWII airfield last used during the Korean war. Now lots of wind turbines on the field. Ran 6 miles in 40m:22s. Good time! #Running #ChillyDay #OldAirField #RunningFitness

Good morning! Dennis always gets up first. He shot a photo of me already. I'll get up in a bit to make breakfast. #GoodMorning #Friday #LongWeekend #ColdDay

I posed for Dennis right after I came out from the shower. Life with a photographer! #AfterShower #PhotoByDennis #IDidHaveATowelOn

Night walk! Chilly night but I needed to get some air and go for a walk. I have a bunch of files I need to work on tonight. #OutForWalk #ChillyNight #NeededSomeFreshAir #HaveSomeWorkToDo

Morning Run! Cold sunny morning 46 degrees and in the 50s today. Ran the state trail 7 miles in 49m:11s. Have a great Thursday! #Running #ColdDay #NiceRun #RunningFitness

Germination! One of Dennis' creations. I smelled a little like lettuce after the shoot! #ArtPhoto #ForAClientOfDennis #LotsOfLetuce

Soon...it will be time! #HalloweenComes #TheyAreImpatient

...lunch time and for dessert a nice orange from Spain. Moltes gràcies Valencia! #Lunch #AwfulWeather #BroughtLunchFromHome #SpanishOrangeYum

Morning Run! Raining hard today. Thunderstorms. Running sprints indoors. #Running #AwfulWeather #RunningIndoors #RunningFitness

Moonlight bath ritual: Taking a Moon bath, particularly during the full moon, is an effective way to release anger and negative feelings and find balance. I lie naked in the moonlight and it is magic! #FullMoon #ThePowerOfMoonlight #MoonBath

Catching up on work by the lake. Some final reports due tomorrow. #WorkingThisEvening #Lakeside #ReportsForTomorrow #DennisKeepingMeCompany

Walden Pond. Came here for a quiet lunch. Dennis packed me an awesome lunch. Walden Pond is beautiful in the fall. #WaldenPond #ThoreauCountry #GreatLunchSite

Morning Run! Cool and sunny! Another beautiful day and it will be in the 80s again. Ran the state trail. Beautiful fall colors everywhere. Ran 5 miles in 34m:09s. #Running #PerfectRunningWeather #GorgeousFullMoonLastNight #RunningFitness

In the Old Shed! Warm fall evening. #BeautifulWeatherToday #RestoringThisOldShed #GuestCottage

Full Moon Tonight! SuperMoon! (Photo - Me in Morocco, the Sahara, 2 years ago.) #FullMoon #Tonight #SuperMoon

At the gym for my lunch break. Messing around on the pole. My pants tore. #Gym #PoleWork #LunchBreak #GymCrowdedToday

The Carousel in Boston Common. Fall in Boston! #BostonFall #TheCarousel #ColorEverywhere #BeautifulDay

Fall in Boston! Perfect day! #Fall #BostonTrees #SunnyDay

Morning Run! I love running on a fall day like today. Warm and sunny. The forest trail is surrounded by color. Mondays always busy at work. I ran 6 miles in 38m:31s, great time for me. #Running #BeautifulFallDay #GreatRun #RunningFitness

Balance Is Everything! It feels like summer today and it's October. Been running naked climbing trees and crossing the stream to the pond. Dennis is just laughing and letting me run wild but he's taking photos to remind me later of my adventure. #RunningWild #NakedRomp #WarmWeather #OctoberFun

It's October, it's 80 degrees and sunny, and I am running around climbing trees naked! Happy Days! #NakedTreeClimbing #October #SunnyDay #Happy

A fall salute! I need to climb more, I love it! #Climbing #ASalute #FallFun #PerfectDay

Morning Climb! Just felt like climbing today. This big old rock is in the woods behind our house. #Climbing #LettingOffSteam #BeautifulMorning #FallFun

We picked a lot of apples. We had so much fun! I already peeled a bunch and have the pie filling ready. I'm baking two pies tonight. #Apples #PickedACrateFull #PiesOnTheWay #TwoPies

Photo of me by Dennis! A Halloween Costume. Another cheap costume. We already had made a cheap costume for last Halloween...I showed up at a Halloween party naked....photos on request 😂😂👍! #FallSilliness #HalloweenCostume #FallFun

Apple Picking! We picked a crate full. Nothing as delicious as an apple you just picked from the tree. Apple pies, apple crisps, apple sauce, apple cider, apple tarts, and something new ... love the fall! #ApplePickingDay #SoMuchFun #WeHaveACrateFull #BakingTonight

Pumpkin Pie! Baked two last night! Tasty! Picking apples this afternoon. Beautiful day in the 80s. #PumpkinPieTime #FallGoodies #PickingApplesToday #ApplePiesTomorrow

Morning Run! Sunny morning and it will be in the 80s today. Ran on the old tracks - 7 miles in 53m:11s. #Running #UnusedTracks #SunnyDay #RunningFitness

I have two pumpkin pies in the oven and while they bake I am going to take a quick shower. Also Dennis asked me if I could model for a couple of photos he needs to make...no problem! A nice evening at home just the two of us. #Friday #BakingPies #ANiceEvening #SunnyAndWarmTomorrow

Evening clouds over our home. The fall just gives everything a warm feeling. #Home #BakingPumpkinPieTonight #ApplePickingTomorrow #ApplePieSunday

Season's Greetings! Baking another pumpkin pie tonight. The next 3 or 4 days sunny and warm. Great apple picking weather. #FallSunshine #WarmWeekend #PumpkinsEverywhere #McIntoshApples

Morning Run! Beautiful fall morning on the State Forest trail. Ran 6 miles in 42m:25s. Friday yay! Enjoy your weekend. #Running #ForestTrail #BeautifulDay #RunningFitness

I love you, not only for what you are, but for what I am when I'm with you! 🫶✨✨💕 #Us #QuietMoments #Happy

Our pond is undergoing a change for fall! #ThePond #Fall #LotsOfColor #TooChillyToSwimIn

The Boston Public Garden showing off! #Boston #PublicGarden #SunnyFallDay

Homes in the City are special. Boston homes in the fall! Love this town! #Boston #Homes #InTheFall #ACozyCity

Morning Run! Up early this morning...meetings today. It is definitely fall! Ran in good time for me. The cold morning helped. It was 48 degrees when I started the run. Ran 7 miles in 46m:24s. #Running #EarlyFallMorning #ColdToday #RunningFitness

Poland struggled to break free of Russia and in 1821 in the midst of Polish attempts to be free, Chopin, wrote The Revolutionary Etude- op-10 no-12 because of the struggles of his beloved homeland Poland! I have begun to play this piece often since Trump became president! #Chopin #Poland #Russia

Onions from the garden. I'm in the mood for French Onion Soup! Thumbs up from Dennis! #FreshOnions #FromTheGarden #FrenchOnionSoupTonight #FreshBakedBread