Me: Client: Me: Client: Me: Client at 3 minutes before the session ends: "So, I've decided to divorce my spouse and move to Guam."

Your real body count? = how many people are in therapy because of you. Walk gently through the world.

#psychology #counseling

"The curious paradox is that when I accept myself as I am, then I can change." - Dr. Carl Rogers, one of the founders of humanistic psychotherapy and person-centered psychology (1902-1987). #psychology #psychotherapy

#psychology #psychologymemes #boundaries

#psychology #psychologymemes #trauma #ptsd

The autumnal equinox is in 4 days, so the darkness is upon us. Thankfully, there is a lot you can do to fight Seasonal Affective Disorder (SAD). One of the easiest methods is getting a full spectrum light or light box, AKA a "happy light." This Mayo Clinic article can help you get set up.