When you go outside for some sun, remember: green = good. Green reflects infrared light best, and can lead to numerous health benefits. See how infrared exposure helps with everything from chronic disease to ICU stays in the latest MedCram video: buff.ly/gawYKLf

Think sunlight is just Vitamin D? Think again. Sunlight supports the body on a cellular level to help reduce the risk of heart disease, diabetes, dementia—and more! Dr. Roger Seheult joins Dr. Rangan Chatterjee on 'Feel Better, Live More.' Watch now: buff.ly/thFmDuL

Are you getting enough infrared light? In the latest MedCram video, you can learn how to use a filter on your smartphone to see how much IR is in your environment — and why that might matter for your health. You can watch the whole video here: buff.ly/xRYfaeq

How might Tylenol raise autism risk? The same way sunlight may help lower it: through oxidative stress. In the latest MedCram video, Dr. Seheult breaks down recent research on autism and how oxidative stress can be mitigated. Watch it here: buff.ly/pdoIDek

A recent study shows that azelastine nasal spray—a common antihistamine used for allergy relief—can reduce COVID infection by 67%. Learn more about how in the latest MedCram lecture: buff.ly/cw3xOWs

The graveyard shift is hard on the human body, increasing the risk of metabolic disease. But eating at night only makes things worse. Check out our latest MedCram video exploring recent studies on these critical health insights: buff.ly/QHojMh8

Did you know infrared light can heal? Invisible to our eyes, IR penetrates into body tissues, creating surprising wellness effects. Dive deeper into the science of how light impacts our health in unexpected ways, with the latest MedCram video: buff.ly/cfHXUof

Sunlight is essential for health - helping us heal faster and live longer. On The Diary of a CEO podcast, Dr. Roger Seheult discusses what the medical community is discovering about sunlight's benefits. Watch it here: buff.ly/uLTG9A1

The evidence is astounding: if you get some sunshine every day, if even indirectly, your life will be healthier and longer than if you don’t. When Dr. Roger Seheult, MD of MedCram, and Steven Bartlett, host of The Diary of a CEO podcast, came together to discuss the...

Sometimes it’s easy to take light for granted. But light is so much more than just a physical state: it’s a catalyst to kickstart your journey to well-being. Dr. Roger Seheult and Steven Bartlett came together on the subject of light as a pillar of health, during the Diary of a CEO podcast...

Did you know exposing your body to infrared light can improve color vision? A new study shows that it enhances mitochondrial function, which in turn can improve color perception. Learn more about the benefits of light in the latest MedCram video: buff.ly/PT3Hqv8

If you’ve been keeping up with MedCram updates, you know that heat helps the immune system keep us healthy. But what’s the best application: hot tub, sauna, or IR sauna? Have a look at the data with Dr. Seheult to find out, in the latest video: buff.ly/19gQFZK

Worried about the availability of the next vaccine? Help your immune system with heat. Hot baths, fevers, sunlight — anything that raises body temp can boost interferons, which help to combat illness, including COVID. Learn more in the full video: buff.ly/NaaIO9g

Artificial intelligence isn’t just for chatbots and image generation; it’s also helping medical providers communicate with their patients much more quickly and efficiently than ever before. Find out how in the latest MedCram video: buff.ly/f7776B3

The FDA has approved a new medication to treat chronic obstructive pulmonary disease. In the latest MedCram video, Dr. Roger Seheult explains what COPD is, and how this new treatment may help. Watch it here: buff.ly/f1EzDOz

Ever hear of CRISPR? It’s a gene-editing technique with lots of potential to treat genetic diseases. But how does it work? Dr. Seheult explores CRISPR gene therapy, and the first use of CRISPR outside of the U.S. You can see the whole video here: buff.ly/s23Kbby

The FDA recently approved tirzepatide, a drug used for weight loss and diabetes, for the treatment of obstructive sleep apnea. In the latest MedCram video, Dr. Seheult examines how tirzepatide works, and how it can help with apnea. See the full video here: buff.ly/xNMVzpT

Can astronauts' health give us insights into our own well-being? According to a recent study, yes. In the latest MedCram video, Dr. Seheult looks at the relationship between spring, sunlight, and mitochondrial dysfunction. You can watch it here: buff.ly/qWF0qjd

Why are chickens being culled en masse when only a small percentage actually have H5N1, and how do farmers know when their flocks are infected? Find out in the latest MedCram bird flu update: buff.ly/dhO4OYv

In the latest MedCram video, Dr. Seheult examines a multicenter double blinded RCT on the effects of vitamin D on multiple sclerosis. You can watch the full video here: buff.ly/xklGW88

In the latest MedCram lecture, Dr. Seheult explores the role of hantavirus in the bizarre deaths of the Hackman family, as well as the current state of H5N1 and the Congo mystery disease. You can watch the full video here: youtu.be/YdTty4Lreng?...

H5N1 has now been detected in Idaho dairy cattle. A new measles case has emerged in Pennsylvania. And a new, unexplained illness has surfaced in Africa, resulting in over 50 deaths. Learn more about these latest outbreaks in the new MedCram video: buff.ly/n45yicP

Light bulb manufacturers will soon be required to manufacture more energy-efficient bulbs, but these bulbs are missing IR wavelengths important to general health. Learn more about LED bulbs and their health consequences in the latest MedCram video: buff.ly/3EU86qU

Tilted beds aren't just for comfort; they can also improve your general health. In the latest MedCram video, Dr. Seheult explores the evidence of health benefits in tilting the head above the heart during sleep. Watch the full video here: https://buff.ly/4aYc5z2

As the H5N1 surge unfolds, we see a few trends. The milder, more common human cases came from cattle, while the more severe cases are associated with poultry. Learn more about the H5N1 outbreak, and what precautions are being taken, here: https://buff.ly/3QsEfZz

Roger Seheult, MD, of MedCram explains why it's not always best practice to treat a fever. Watch the whole MedCram lecture here: https://buff.ly/40polDL

There is a viral surge sweeping the U.S. right now. Influenza A, in particular, is landing many in the emergency room, especially in the West. In the latest MedCram video, Dr. Seheult discusses this year's flu season, and what it means. See it here: https://buff.ly/4a8qRmj

The recent Canadian H5N1 case is showing two mutations that may favor human transmission. Learn more about the findings in the full MedCram video: buff.ly/4i3n3Gu

Application of sunlight continues to show results in the treatment of illness, sometimes with surprising results. In one case, a dying boy's wish to go outside may have saved his life. Learn how sunlight can help keep you healthy in the full MedCram video: buff.ly/3Z91OeW