Every time you give in to an excuse instead of going after what you REALLY want, your subconscious learns: “I DON'T FOLLOW THROUGH ON WHAT MATTERS TO ME.” 😩 Here’s a 3-step method to reverse that in 3 days. 👇 #5dailyrisks #selfhelp #selfdevelopment #growth #findyourpeak #neuroplasticity

DO YOU NEED SOME SUPPORT? How’s everyone’s day going? Anyone need a little support on something you’re getting stuck on?

Your subconscious acts on EVERY instruction that YOU say matters. If your behaviour SEEMS inconsistent—it’s not You’ve simply assigned EQUAL PRIORITY to contradictory needs Dr. CD and I explore how this shows up—and what it takes to start untangling it 🎧 link below #neuroplasticity #5dailyrisks

My barista claimed she could create any image in my coffee “Okay… give me something from the Terminator” #CoffeeWitchcraft #Terminator #ChallengeAccepted

WEEKLY CHALLENGE brainstorm
 Things are starting to feel hopeless — which makes it even more important that we show up for each other in ways that empower and uplift. I've got some challenge ideas... let's brainstorm how to make it work? @authorsmiller.bsky.social #WeeklyChallenge #CreatingHope

WHEN YOUR BRAIN TREATS EIGHT THINGS AS EQUALLY URGENT, you're about to have a really rough day. 12-min tutorial on shifting your perception so that the task you’re working on is the ONLY thing that FEELS important. 📄 DM for written steps 🎯 www.youtube.com/watch?v=znOo... #5DailyRisks #FocusHack

#HeatMiser #Doppelganger #SeparatedAtBirth #StoleMyStyle #5DailyRisks

If even 10% of us acted like this, the world would be unrecognisable.

Most mornings, your brain is already hijacked — stressed & overwhelmed before you even begin your day. This 3-min reset shifts you into clarity & calm — where DEEP THINKING, CREATIVITY, & EMOTIONAL BALANCE kick in automatically. 📽️ www.youtube.com/watch?v=fa8W... #5DailyRisks #morningreset #tutorial

Most people don’t follow through consistently — not because they’re lazy, but because their brain prioritises short-term impulses. This 15-sec exercise interrupts that. It’s called Reward & Consequence. 🎥 www.youtube.com/watch?v=PLRV... #5DailyRisks #focus #followthrough #rewireyourbrain #tutorial