Research: Up to 30% of Long COVID patients show liver changes. Your liver quietly filters every supplement, med, & meal you take. Don’t let Long COVID undo it. More on: longcovidjourney.com/2025/10/09/p... #LongCOVID #LiverHealth #PostViralHealing

Older adults aren’t just recovering from COVID they’re facing a second battle. A review shows that advanced age is a significant risk factor for developing #longCOVID with nervous, cardiovascular and respiratory system impact. More on: longcovidjourney.com/2025/10/23/t... #healthdata#aging

“I stopped being the person I was without warning.” Living with #LongCovid means more than fatigue: it’s watching your career, hobbies, identity quietly disappear. Read how one community is rebuilding what illness tried to erase longcovidjourney.com/2025/09/28/h... #ChronicIllness

#LongCOVID can reshape your gut microbiome, lowering beneficial bacteria and increasing inflammation. This might explain why so many report IBS-like symptoms long after infection. Have your digestion or food sensitivities changed? #GutHealth #COVID19 More on: Longcovidjourney.com

Long COVID isn’t just fatigue. Studies show up to 65% of patients tested have hidden hearing loss & many develop pituitary or thyroid dysfunction months later. That means hormones, balance, & even hearing can be disrupted long after infection. #LongCovid

1 in 10 people develop #LongCovid. In the U.S., over 3 in 4 adults live with at least one chronic condition. Chronic illness is not rare, it’s the reality for millions. Their voices matter. 💜 🔗 longcovidjourney.com/2025/09/16/g... #ChronicIllness #InvisibleDisabilities #autoimmune #health

New data shows that people with 3+ COVID-19 infections are 3–10× more likely to develop Long Covid than those with a single infection even if vaccinated. Reinfections = risk. We can’t treat Covid like once & done. More on long COVID on longcovidjourney.com #LongCovid #PublicHealth

New data reveals what people really Google about #LongCOVID and it’s not what you think. From fatigue to brain fog, search trends expose hidden symptoms & patient struggles. 👉 Dive into the insights: longcovidjourney.com/2025/09/10/w... #COVID19 #LongCovidAwareness #HealthData

COVID is still here. Vulnerable people (…actually, all of us) rely on caution. Mask up in crowded spaces, test if needed, and stay home if sick. #COVID19 #PublicHealth By longcovodjourney.com

#LongCOVID why it matters ? ⚠️ Shrinks the workforce & productivity ⚠️ Strains healthcare systems ⚠️ Fuels mental health crises ⚠️ Costs billions to the economy Behind every statistic is a person fighting to survive. 👉 longcovidjourney.com #InvisibleIllness #PostCOVID

1 in 10 people after COVID develop #LongCOVID. That’s not rare.That’s a mass disabling event. Yet support, treatment, and recognition remain minimal. How many more lives need to be disrupted before we act?

🧬 New research reveals that Long COVID may involve autoimmunity, T cell dysregulation, and persistent viral fragments, leading to chronic inflammation and neurological symptoms. 🧠 Explore the latest findings on #LongCovid on longcovidjourney.com #Immunology #Autoimmunity #Neuroinflammation

Recent observations suggest that fascia, the connective tissue network, may influence persistent Long COVID symptoms including fatigue, myalgia, and cognitive difficulties. Further study is needed to clarify its role. longcovidjourney.com/2025/08/06/h... #LongCOVID #Fascia #MedicalResearch

Living with #LongCOVID means facing daily challenges but also discovering new ways to adapt and survive. A thoughtful read: longcovidjourney.com/2025/08/31/n... #Resilience #covid

Muscle weakness can persist long after COVID. If your lifts, runs, or sprints aren’t hitting pre-COVID levels, you’re not alone. Your muscles are suffering 💪 Read the science 👉 longcovidjourney.com/2025/08/20/u... #LongCovid #sport #athlete

During COVID, ~40% of people developed ‘coronasomnia.’ Studies linked poor sleep to higher cortisol, more inflammation & weaker immune defense. Good Sleep is a frontline in pandemics and recovery. #Sleep #COVID19

Has COVID changed your smile or the way you see the world? From dry mouth to eye discomfort, some are noticing surprising shifts. Are you one of them? Read more 👇 longcovidjourney.com/2025/08/26/o... #LongCovid #HealthChanges #OralHealth #EyeHealth #COVID19

Me: “Please mask, COVID is on the rise.” Him: “You always say that, tell me when it’s not.” …Still waiting. 🤷‍♀️ #COVIDIsNotOver #LongCovid

Pacing with #LongCovid isn’t just ‘taking it easy.’ It’s a constant balancing act enough to live, but not too much to crash. Some days it feels impossible 🤷‍♀️ In the end, it’s about surviving. 💜

Have you discovered a deficiency since COVID? Long COVID & nutrients: Evidence is mixed. Low vitamin D linked to higher risk in one study, no link in another. Iron/B12/D deficits can occur test & treat, don’t megadose. #LongCOVID #EvidenceBased

Long COVID: Not a ghost story. MRI studies reveal that up to 48% of sufferers have memory deficits and over 27% struggle with attention, speed, or recall even compared to recovered COVID patients. This is real brain change, not just fatigue. More on longcovidjourney.com #LongCOVID #brain

Long COVID isn’t “just in your head.” Studies show mitochondrial damage = less energy, more fatigue. Up to 50% of long-haulers meet ME/CFS criteria. 65M+ people affected worldwide. 👉 Learn more: longcovidjourney.com/2025/08/17/l... #LongCOVID #Fatigue #Mitochondria

~6 % of COVID cases → Long COVID. Only ~50 % recover by 12 weeks; just 7–10 % fully bounce back by 2 years. Reinfections pile on risks. Avoid catching COVID. More info on. Longcovidjourney.com #LongCOVID #COVID #LongCOVIDRecovery #ChronicIllness #LongCOVIDAwareness

Largest genetic study yet Researchers compared DNA from over 15,500 individuals with ME/CFS to more than 259,000 control samples, unearthing consistent differences that implicate immune and neurological pathways.This isn’t just fatigue, it’s a biological reality longcovidjourney.com/2025/08/14/d...

Not just about COVID. You’re in a packed, sweaty room in the hospital. Everyone’s coughing and Ill. No windows. No fresh air. Why wouldn’t you wear a mask? It’s like bringing an umbrella when it’s raining 🌧️ not politics, just common sense 🙄 #health #hospital #why #maskup #cleanaur

Some days, everything is a negotiation with your energy, your focus, your equilibrium. If you’re navigating Long COVID or supporting someone who is, you’re not alone. To read with compassion longcovidjourney.com/2025/08/12/u... #health #compassion #longcovid #me

Electrolytes, ice packs, salt… and hope. Heat intolerance hits up to 60% of people with long COVID, I’m just one of the sweaty statistics. 🥤🧊🌀

Months after COVID infection, risk of heart attack, arrhythmia & blood clots can remain 2–3× higher even in mild cases. Know the signs. Protect your heart. ❤️ longcovidjourney.com #LongCOVID #CardioHealth #COVID19 #HeartHealth #PublicHealth

Up to 10% of people experience symptoms beyond 12 weeks after COVID,including fatigue, cognitive impairment, and respiratory issues. Emerging research links these to immune dysregulation, microvascular changes, and autonomic dysfunction. More information: longcovidjourney.com #LongCovid #research

🫁 In a 2023 UK study, 11% of non-hospitalised Long Covid patients had lung abnormalities on xenon MRI 14+ months post-infection. 🧠 Other studies show heart & brain changes too long after “mild” Covid. 🔗 More on : longcovidjourney.com #LongCovid #PostViral #MedTwitter #lungs

Long Covid + MCAS gut edition: Eat something → instant regret. Bloating, pain, histamine chaos, eating feels like a personal attack. It’s not being “sensitive.” It’s immune system drama, 24/7. Anyone else on the low-histamine struggle bus? #LongCovid #MCAS #SpoonieLife #HistamineHell

Fatigue friendly cooking is real. If you’re living with Long Covid or POTS, your kitchen setup can make or break your energy levels. Here are 10 must-have tools to make food prep easier & flare safe: 👉 longcovidjourney.com/2025/07/27/1... #LongCovid #POTS #MECFS #DisabilityHack #EnergySavingTips

Tinnitus after #LongCovid isn’t “just in your head” it may stem from neuroinflammation & autonomic dysfunction. Over 1 in 10 people with Long Covid report persistent ear ringing. It’s time to take these symptoms seriously. #LongCovid #Tinnitus #NeuroCovid

Post-viral illness is rising. COVID can leave behind immune dysregulation even in healthy people. Understand the signs: longcovidjourney.com #LongCovid #SummerSick #postviral #immunity

Everyone’s chasing clots, but the real damage might be hiding in plain sight inside your capillaries. Impaired perfusion, endothelial stress, mitochondrial fallout… all in vessels you need a microscope to see. More on longcovidjourney.com/2025/07/23/t... #LongCovid #Microvascular #Endothelium

Fatigue ≠ tired. #LongCovid fatigue is like a blackout: no battery left. Rest doesn’t fix it, pacing might help. Share your top pacing tip longcovidjourney.com #PEM #ChronicIllness

Heart racing after standing? Dizzy in the shower? It could be #LongCovid dysautonomia (POTS, OI, more). ⏳ These symptoms are real and disabling. 💬 What’s helped you manage? 🔎 longcovidjourney.com #MECFS #POTS”

Still trying to understand the shape of Long Covid how it shifts, overlaps with ME/CFS or HIV and what the science is (and isn’t) saying. ⠀ I’ve been gathering notes, and observations here: longcovidjourney.com ⠀ Quietly documenting the journey, in case it helps someone else. #LongCovid #PostViral

Morning Routine: Normal vs. Long Covid Edition Normal: 🧼 Shower ☕ Coffee 💼 Out the door Long Covid: 🫣 Sit up slowly 🫀 Heart races 🤢 Nausea 🛏 Back to bed You’re not lazy. You’re sick. Respect the pace. #LongCovid #DisabilityAwareness #PacingNotRacing #MyChronicLife

Summer holiday, Long Covid edition Mild–moderate: 🧐 Packing list: – Meds – Salt tabs – Compression gear – Pacing plan – Snacks for crashes – Hope Severe? You’re not packing, you’re surviving. Horizontally ❤️ Rest is the destination. So mask up !😷 #LongCovid #ChronicIllness #PacingNotRacing

What happens to your social life when you’re no longer “fun” or “reliable”? Chronic illness quietly reshapes relationships often in painful ways. This article doesn’t sugarcoat it. Read & share ➡️ longcovidjourney.com/2025/07/13/t... #Spoonie #LongCovid #DisabilityAwareness

Governments complain about rising disability and workforce shortages but won’t name the cause. Long COVID is disabling millions. Heart, lung, brain, immune damage is real. Ignoring COVID=policy failure. You can’t fix what you won’t face. #LongCOVID #DisabilityCrisis #PublicHealth #WorkforceCrisis

Why are so many Long COVID patients gaining or losing weight without trying? Long COVID disrupts insulin, cortisol, thyroid, and gut-brain signalling causing inflammation and metabolic chaos 🔗 Read now: longcovidjourney.com/2025/07/08/u... #LongCovidWeightGain #MetabolicHealth #ChronicIllness

Fluctuating estrogen may worsen Long COVID symptoms like fatigue, brain fog & POTS. Hormonal shifts (perimenopause, menopause) can amplify immune dysregulation. 🩺 Tailored HRT may help, evidence is emerging. ➡️Longcovidjourney.com #LongCOVID #HRT #WomenHealth #LongCovidAwareness

🐢 Sea turtles survive long journeys by slowing down. Living with Long COVID is similar—it’s not weakness, it’s wisdom. New post on pacing, resilience & nature’s lessons: 🔗 longcovidjourney.com/2025/07/06/n... #LongCovid #Pacing #ChronicIllness #mecfs #autoimmune #ms #health #seaturtles #wisdom

Low Bifidobacterium = higher risk. Supporting it (via food or prebiotics- probiotic) may help immunity and recovery in COVID & Long COVID. 🔬 Still under study , but promising. #MicrobiomeMatters #LongCovid #COVID19 #Bifidobacterium #GutHealth More on: longcovidjourney.com

Long COVID isn’t rare, it’s under-recognised. Each infection increases risk, even if symptoms seem mild. For evidence, stories, and science in plain language: 🔗 longcovidjourney.com

#LongCOVID brain fog isn’t just “feeling tired” , it reflects measurable changes in cognition, attention, and memory. Studies show impaired executive function, slowed processing speed & neuroinflammation months post-infection. This is biology, not burnout. more: longcovidjourney.com

Healing isn’t doing more—it’s doing less. For 89% with Long COVID, pacing manages post-exertional malaise (PEM), key to living better, not just recovering. 🧠🫁 #LongCOVID #MedTwitter #PEM 🔗 longcovidjourney.com/2025/01/07/f...

The heat isn’t just uncomfortable, it’s disabling when your nervous system’s already fried. 🔥 Dysautonomia + Long COVID = 🧠 Brain fog 💓 Heart racing 💦 Sweat chaos 🪫 Energy crash Stay cool. Rest. You’re not imagining it. #LongCovid #MECFS #HeatSensitivity #POTS