Back on the grind 💪💦🤜 #gay #gaygym #aussie #melbourne

Back to the usual program 💪🦵🤜💦 #gaygym #gay #gayaussie

I do wear full clothes sometimes, not just gymwear. But someone pointed out there was a ghost face in this pics? 😱 #gay #winter #gayaussie

Doing the usual 💦💪🤜🦵🥩🍖 #gay #gayaussie #gym #muscle

I need few more kg to put on. What should I eat more? 🍰🥩🍣🍜 #winterbulking #gaymuscle #gay

Is it weekend yet?

During work or after work gym.. Left or right, which one you prefer? #gay #gaygym #muscle

It does feel more energising after a long Sunday workout 💪💦🤜 #gay #gayaussie #gaymuscle

Steamy bathroom selfie, I sure need to clean this mirror!

I am so ready for weekend! 💪💦🤛 #gayaussie #gay #gayworkout

Pump and go 💪💦 #gay #gym #muscle

Monday pump is mandatory 💪🤜💦🥩 #gaymuscle #gaygym #workout #gay

Same pose, same gym mirror, but different day 💪💦 #gay #gaymuscle #thirstgay

Now that was a good pump for Monday 💪🤜💦🥩 #gaygym #muscle #gay

Weekend was too short 🍺🍹🍸

Thinking about rice, chicken and broccoli 🍚🍗🥦 #bulking #gay #gym #muscle

Flex Sunday 💪🤜💦 #gay #muscle #gaygym

Today's #fitcheck 👕👖💪 #humpday #humpgay #gay

Great pump in preparation for madness Monday 💪💦🤜 #gaygym #gaymuscle #gay

Another week done - lots of work, social, gym and food! Bring on Monday! 💪🍰💦🤜 #gay #gaymuscle #gaygym

The after-work gym pump makes me craving for a juicy, sweet, creamy cheesecake right now 🍰💪💦🤤 #gay #gaygym #bulking

I do wear full clothes too, not just gym attire. Can't wait to finish work, go to gym, eat big dinner and rest on couch 🫠 #gaymelbourne #gay #aussie

Thinking about what dessert should I eat after dinner tonight 🍰🍦🍫 #gay #gaygym #muscle

5am Monday morning gym is the bane of my existence - but it's not easy to be in shape #MondayBlues 💪🤛🦵💦💦 #gaygym #gay #Melbourne

My definition of Sunday #Funday 💪🥩🍰🦵 #gayaussie #gay #musclegay

Thinking of cheesecake and all-you-can-eat sushi buffet right now 🍣🍘🍤🍥🥢🍜 #bulking #gay #gaygym

Feeling thicc 💪🤛🍰🧁🥞💦 #tgif #gaygym #gaymuscle #gay

When not at the gym, I do try to look semi professional - single father of three trying to make a living 🤣 #pretenddaddy #gay

I need more protein, or maybe a beefcake 🥩 #gay #gaygym

#Humpday but hiding my real hump today, just the shoulder hump for y'all 💪🤛🦵💦🐪 #gay #gaymuscle #gaygym #teamm8

Tuesday after long weekend does feel like #MondayBlues ! 4 days weekend was not enough! #gay #TiredTuesday

1kg up since 3 days ago, I take that a small victory! 💪🤛 #bulking #gay #gaymuscle

Low key, dormant minimal social events and relaxing long Easter weekend. Maybe I am ready for the Autumn-Winter bulking season? #gay #gym #bulking #gayaussie

Sweaty mess 💦🥵💪 #gaygym #gay

Last pump before the Easter long weekend 💪💦 #aussiegay #gay

That midweek pump feel 💪💦 #humpday #gay

Showered and fresh, now feeling like human again #SundayBlues #hangover #aussiegay #gay

Celebrating our Aries birthday season - definitely lots of chaotic energy and feral vibes 🥂🍻🎉♈️🎂🥳 #gay #ariesbirthday #birthgay

Same pose, same mirror, different day! 💪🦵💦 #gayfit #gay

Birthday pump is a must! A year older, a year wiser, a year bolder - means another year to be fitter! 💪 #gayworkout #gaymuscle #gay

Humpday workout makes me feel like my favourite cheesecake 🧀🍰 .....dense, creamy, thick, juicy & luscious.... #gay #gayaussie #workout #gaymuscle

Monday pump done 💪💦🤛💪 #MondayMadness #gaymuscle #gay #fitness

Back and butt are popping off this weekend! 💪🍑💦 #gay #musclegay #workout #sundayvibe

Friday pump and Friday feeling! 💪💦🥂 #TGIF #gay #workout #gayfit #aussiegay

After long work day and long warm shower, now I feel like a human💦 #humpday #gay #aussiegay

Guess, again, what I am thinking right now? #bulking #workout #gay #gaygym #gaymuscle

Signed off the week the best way I know how - lifting heavy things and pretending it’s “self-care” 💪🦵😌 #Sundaygym #SundaySesh #GayGym #GymLife #AussieGay #Melbourne

Low key, lazy relaxing weekend - except workout, need to keep growing. I am craving cheesecake tho #gay #gaymuscle 💪

Sunday church for the pump 💪🦵🤜 #workout #gaymuscle #gay #aussie

Another day, another post gym selfie 🫣🤪 #thirstythursday #thirstgay #gay #workout #gaymuscle #chonk #bulkingseason