Feeling thicc 💪🤛🍰🧁🥞💦 #tgif #gaygym #gaymuscle #gay

When not at the gym, I do try to look semi professional - single father of three trying to make a living 🤣 #pretenddaddy #gay

I need more protein, or maybe a beefcake 🥩 #gay #gaygym

#Humpday but hiding my real hump today, just the shoulder hump for y'all 💪🤛🦵💦🐪 #gay #gaymuscle #gaygym #teamm8

Tuesday after long weekend does feel like #MondayBlues ! 4 days weekend was not enough! #gay #TiredTuesday

1kg up since 3 days ago, I take that a small victory! 💪🤛 #bulking #gay #gaymuscle

Low key, dormant minimal social events and relaxing long Easter weekend. Maybe I am ready for the Autumn-Winter bulking season? #gay #gym #bulking #gayaussie

Sweaty mess 💦🥵💪 #gaygym #gay

Last pump before the Easter long weekend 💪💦 #aussiegay #gay

That midweek pump feel 💪💦 #humpday #gay

Showered and fresh, now feeling like human again #SundayBlues #hangover #aussiegay #gay

Celebrating our Aries birthday season - definitely lots of chaotic energy and feral vibes 🥂🍻🎉♈️🎂🥳 #gay #ariesbirthday #birthgay

Same pose, same mirror, different day! 💪🦵💦 #gayfit #gay

Birthday pump is a must! A year older, a year wiser, a year bolder - means another year to be fitter! 💪 #gayworkout #gaymuscle #gay

Humpday workout makes me feel like my favourite cheesecake 🧀🍰 .....dense, creamy, thick, juicy & luscious.... #gay #gayaussie #workout #gaymuscle

Monday pump done 💪💦🤛💪 #MondayMadness #gaymuscle #gay #fitness

Back and butt are popping off this weekend! 💪🍑💦 #gay #musclegay #workout #sundayvibe

Friday pump and Friday feeling! 💪💦🥂 #TGIF #gay #workout #gayfit #aussiegay

After long work day and long warm shower, now I feel like a human💦 #humpday #gay #aussiegay

Guess, again, what I am thinking right now? #bulking #workout #gay #gaygym #gaymuscle

Signed off the week the best way I know how - lifting heavy things and pretending it’s “self-care” 💪🦵😌 #Sundaygym #SundaySesh #GayGym #GymLife #AussieGay #Melbourne

Low key, lazy relaxing weekend - except workout, need to keep growing. I am craving cheesecake tho #gay #gaymuscle 💪

Sunday church for the pump 💪🦵🤜 #workout #gaymuscle #gay #aussie

Another day, another post gym selfie 🫣🤪 #thirstythursday #thirstgay #gay #workout #gaymuscle #chonk #bulkingseason

Day 2 of the autumn new gym routine & every fibre of my body is activated. 💪🦵🤜 Heavy sessions hit different. 💦 Recovery mode: on. DMs: open. 😌 #GayGym #GayWorkout #BulkMode #GymLife #FitGay #Aussie

New week. New season. New gains. Autumn bulk starts now; consistency over hype. Happy Monday 🍂💪 #AutumnVibes #BulkingSeason #GayWorkout #GayGym #AussieFitness #ProgressNotPerfection #MondayEnergy #gay #aussiegay

"It’s Sunday, a day of rest, but not for me!" (Sophie Anderson, 2017) #sundayvibe #gaygym #gayfit #gaymuscle #aussiegay

More post gym selfie and thirst trap #gaygym #gayaussie #musclegay #thirsttrap

Ready for the weekend, let's pump! 🤛💪💦 #tgif #gayaussie #gayfit #gay

Summer is about to end, I am not ready yet to say goodbye #melbourne #aussie #gayaussie

Slowly but steady, progress so far since 4 months locked in 🥩🍗💪🤛🦵 #fitness #gym #workout #fitfam #bodybuilding #gayaussie #gaymelbourne #fitspo #motivation

Good morning y'all and happy Friday, almost weekend! #TGIF #gayaussie

Night shift week, so that means I can spend time at the gym in the morning when it's empty 💪🤛 #oncalldoctor #gayaussie #fitfam #fitness

Saturday pump 💪 #gayaussie #gymrat

Another good day at the gym today, growing my legs bigger and bigger #gayaussie #gayfit

When winter is leaving and summer is just around the corner, definitely bulking is in the agenda 💪 #gayfit #gay #Melbourne #gayaussie #gym

Been ignoring this apps lately because I've been busy with work and overseas holiday. Here, enjoy some of my gym selfies recently #gayaussie

Done 36 years around the sun! A year older, a year wiser, a year bolder! #birthday

Sunday is for stretching, all parts of my body and limbs #gaygym #sundayvibe #gaysky #gay

That Friday vibe #TGIF

The ladies arrived in St Lucia!!! I wonder who's gonna be the floating body at the end! #rhobh #whitelotus

They should be on the cast trip by now, I’m ready for The Valley, WRAP IT UP #RHOBH

This was such an Erika Jayne coded sketch, Gaga is still watching #RHOBH #SNL

Jennifer Tilly is calling out what we are all saying is that the Beverly Hills Housewives is SO clique #RHOBH

And I am so over Dorit + PK "divorce or not divorce" bs! #RHOBH

Saturday is for stretching at the gym #gayfit #gayaussie

Protect Kathy Hilton at all cost! 🤣🤣 This was hilarious, she is like someone's grandma with too much wine in a wedding #RHOBH

New inks! #tattoo

Brief hiatus from social media after a big psychiatric exam. And now, back to our regularly scheduled program! #humpday #doctorslife #gayfit #gym

This is how I always imagined Meryl Streep would appear in an SNL sketch