This week our CEO Alison Gardiner joined Steve Brine and Lord Bethell on the Prevention is the New Cure podcast. They chatted about the importance of treating insomnia, and the work Sleepstation has done with GPs to deliver effective treatment to large numbers of NHS patients. linktr.ee/PITNCpodcast

Did you catch @nickferrarilbc.bsky.social's show on @lbc.co.uk this morning? He and the callers were discussing their own personal experiences of insomnia and the limitations of prescribed sleeping medication. 🧵

The Spending Review’s commitment to NHS investment and digital transformation is an important signal, but as many have rightly pointed out this week, the real challenge lies in delivery. 🧵 www.digitalhealth.net/2025/06/digi... www.buildingbetterhealthcare.com/uk-spending-...

For the first time, NICE has formally acknowledged that multiple digital CBTi solutions exist and that a multi-tech assessment is the right approach. A meaningful step forward. What matters now is implementation. 🧵 www.nice.org.uk/about/what-w...

𝗡𝗲𝘄 𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝗰𝗼𝗻𝗳𝗶𝗿𝗺𝘀 𝗶𝘁: 𝗵𝘂𝗺𝗮𝗻 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀. A major new review published in World Psychiatry (15 May 2025) highlights that digital mental health tools (apps, AI, and VR) are most effective when paired with human coaching. 🧵

🗞️ 𝗜𝗻 𝘁𝗵𝗲 𝗺𝗲𝗱𝗶𝗮 🗞️ Health tech leaders and industry experts, including our CEO @alisongardiner.bsky.social have responded to the new NHS blueprint which suggests digital leadership responsibilities are shifted from ICBs to healthcare providers. buildingbetterhealthcare.com/new-nhs-blue...

𝗦𝗹𝗲𝗲𝗽𝗶𝗻𝗲𝘀𝘀 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗻 𝗶𝗻𝗰𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝗰𝗲 — 𝗶𝘁’𝘀 𝗮 𝗽𝘂𝗯𝗹𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀𝘀𝘂𝗲. The new AASM position statement, supported by 25 global organisations, draws a clear line: sleepiness signals deeper health risks and demands clinical action. (1/3) aasm.org/position-sta...

Real-life stories are powerful reminders of what can be achieved with the right approach so we were thrilled when Morris shared his experience of our dCBTi programme with Men's Health UK. Read Morris’ story here: www.menshealth.com/uk/mental-st... #Insomnia #NHS #DigitalHealth #HealthTech

🔍 𝗡𝗲𝘄 𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵 🔍 A new systematic review and meta-analysis of fully-automated digital Cognitive Behavioural Therapy for insomnia (FA dCBTi) has been published with some very interesting findings. 🧵

🤔 𝗡𝗜𝗖𝗘 𝗠𝗧𝗚 𝘃𝘀. 𝗡𝗜𝗖𝗘 𝗧𝗔: 𝗗𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲? 🤔 A NICE Medical Technologies Guidance (MTG) recommendation is not the same as a NICE Technology Appraisal (TA) and, crucially, it does not come with a statutory funding requirement. 🧵

We're continuing to contribute to British GQ’s series on sleep. This time, our CEO and Founder @alisongardiner.bsky.social offers some surprising insights with a focus on how to wind down for great sleep, at home or away.👇 www.gq-magazine.co.uk/article/how-... #HealthTech #NHS #JetLag #Insomnia

🌟DID YOU KNOW?🌟 Sleepstation is officially the UK's highest ranked digital CBTi programme for insomnia according to ORCHA (Organisation for the Review of Care and Health Applications)! 🧵

🗞️ IN THE MEDIA 🗞️ In Professor Joe McDonald’s open letter to Wes Streeting, he acknowledges the challenges that mental health services, and the NHS more widely, face and offers one clear solution: patient empowerment through digital technology. 👇 www.buildingbetterhealthcare.com/patients-emp...

We’re thrilled to have teamed up with @gqmagazine.bsky.social again to shed light on how to achieve better sleep. Our CEO, @alisongardiner.bsky.social shares her expert insights on the worst causes of bad sleep and how to fix them.👇 www.gq-magazine.co.uk/article/caus... #Sleep #HealthTech #NHS

🗞️ IN THE MEDIA 🗞️ Following the Government's announcement last week that NHS England is to be abolished, our CEO and Founder, @alisongardiner.bsky.social spoke to @digitalhealth2.bsky.social about how this may impact NHS technology and innovation. 🧵

🌙 Today is World Sleep Day and this year’s theme is: ‘Make sleep a priority’. Sleep isn’t a luxury — it’s a necessity. And that’s why we’re committed to delivering a world-leading service that has seen us helping people transform their sleep in 41 countries. 🧵

🧍‍♀️International Women’s Day 🙋‍♀️ Tomorrow, we’re celebrating the incredible achievements and contributions of women around the world. At Sleepstation, we recognise that women often juggle multiple roles and responsibilities, which can impact their sleep quality. 🧵

🗞️ IN THE NEWS 🗞️ In @gqmagazine.bsky.social’s final sleep series article, Sleep Expert, Neil Stanley, highlights the importance of prioritising your sleep for overall health, discussing the risks linked to too much, or too little, sleep.👇 www.gq-magazine.co.uk/article/slee... #Sleep #HealthTech #NHS

🙋‍♀️ Hands up if you’re attending #Rewired25! 🙋‍♂️ We’re thrilled to be exhibiting this year - you’ll find our team, including @alisongardiner.bsky.social and @drkarenmarshall.bsky.social, on Stand K06 in the Innovation Village. 🧵 #HealthTech #Insomnia #DigitalTransformation #NHS #DigitalHealth

🗞️Our resident Sleep Expert, Neil Stanley, has been helping @gqmagazine.bsky.social with their series of sleep articles this month. In this second article, he tackles the age-old question ‘How much sleep do I really need?’👇 www.gq-magazine.co.uk/article/how-... #Sleep #HealthTech #NHS

🗞️ IN THE NEWS 🗞️ We were delighted to help @gqmagazine.bsky.social with their series of sleep articles this month. Our Sleep Expert, Neil Stanley, has been debunking some common myths and providing practical advice to get a good night’s sleep. 🧵 www.gq-magazine.co.uk/article/best...

🗞️IN THE NEWS🗞️ Following the publication of NHS England’s operational planning guidance last week, our CEO and founder, @alisongardiner.bsky.social spoke to @digitalhealth2.bsky.social and shared her thoughts. 🧵 www.digitalhealth.net/2025/01/digi...

😊🍫 We arrived to a delicious surprise in the office today! After accessing a fully funded NHS place on our programme, one member was so impressed by their experience, they wanted to personally thank the coaches who'd directly supported them.

🔵 💤 #BlueMonday got you down? Post-holiday slump, winter chill, or slipping resolutions can affect your sleep and mental health. Learn how they’re connected and how good sleep boosts wellbeing. ⬇️ www.sleepstation.org.uk/articles/hea... #Sleep #MentalHealth #SelfCare

💤👩‍🍼 Sleep Stories New parents often struggle with sleep. If you can’t rest even when you get a break, we can help. Tara reached out and now sleeps better with our expert guidance. Sleep well, worry less! #Parenthood #SleepSupport #Sleepstation

Our CEO and Founder, @alisongardiner.bsky.social spoke to @digitalhealth2.bsky.social about how the UK Government can achieve 3 key shifts in healthcare in 2025; analogue to digital, hospital to community and treatment to prevention.⬇️ www.digitalhealth.net/2025/01/2025... #NHS #ElectiveReformPlan

🎄If you find that disturbed sleep often comes part and parcel with the holidays, check out our article on Christmas and sleep. We’ve practical tips to make sure you’re getting enough sleep over the holidays and can enjoy the season to its fullest.⬇️ www.sleepstation.org.uk/articles/sea...

Big thanks to @lizoriordan.bsky.social for having our CEO @alisongardiner.bsky.social on her great podcast. Whether you, or someone you know with cancer, sleep badly, please have a listen. PS. Lots of the tips work for anyone who struggles with sleep. #Insomnia #Cancer #HealthTech #NHS

The adoption of digital CBT for insomnia across the NHS over the last decade has led to incredible results for patients and healthcare professionals. In the last year, our work with primary care teams and Clinical Director advocates across England has further supported hard-to-reach groups. #CBTi

📣 IN THE PRESS Did you know that digital Cognitive Behavioural Therapy for insomnia (dCBTi) has been successfully used to treat patients in the NHS for over a decade? However commissioners are now faced with an increasing myriad of options and they're not all equal! 🧵