Weekly weigh in
86,6kg
I am saving money to get a rubber gym floor so I can practice more comfortably.
My abs are slowly getting more visible.
Next week's schedule:
Sit-ups 50 ma-thu
Planking 5minutes ma-thu
Squads 200 ma-thu
Push-ups 40 ma-thu
Running 1km ma,wed,fri
Stretching ma-sun
about 1 month ago