Just washed the commuting bike. 🚴‍♀️ Absolutely filthy as I didn't wash it since last out in October. 😬 Nice and clean now, and chain to be lubed when dry. Road Bike getting a new rear inner tube as it has a slow leak. All will be ready to go for March.

Congrats to Hannah Spencer! Hope not Hate won the day. Hilarious the right whingers crying about losing. That advocacy group their basing their claims on is founded by a tory peer. That's all you need to know.

If you're not mad watching this, then you're an ass. Nationalise now, throw the exec fuckers in jail.

It's a lesson to stop using recipes from the US on pinterest. Most are weird and aren't actually any good.

Tart failure. Didn't set. Not sure the lemon curd was cooked enough. Did follow instructions and cooked until it coated the back of a spoon. Another not doing again recipe.

Also looking at the asshats in the UK who don't want to pay taxes. If more paid we could better nationalise the NHS and other industries instead of selling them off to the private sector.

7 mile taper run for next week. Now cooling a lemon tart hoping it doesn't taste like an omelette.

Ref was dire (again) Wales deserved to win this. No yellow card for multiple penalties by Scotland. Dodgy calls, blind to shenanigans (same as the Ire v Fra game). WalvSco

Wait. So Boris Johnson and Liz Truss lobbies for the 🍊 🤡 to try and block the Chagos deal? These two failed traitors need to just fuck off. BJ has already conspired with the Americans to bring down a PM and with the Russians to bring us Brexit.

So when is Fuhrage and the other Tory ghouls going to be investigated for collaborating with a foreign agent to destroy the UK economy, weaken our ability to defend ourselves and get rich while doing it?

Ahh yes those poor white men outdone by the Equality Act. You know the same white men who are the majority of CEOs, management and leadership positions. Deform can go do one. If you vote for them you're a fucking idiot and undeservingof a vote.🖕

Chinese dinner for Lunar New Year and Pancakes for Pancake Day. 😋

While I completely sympathise with those living outside the UK who now have to have a UK passport to enter the UK, if a country doesn't allow dual nationality you're already breaking their laws. Denounce and travel on the passport of the country you're living in. People want things both ways.

Just reposting these here.

Just reposting these here.

Watching someone hit the roof over private weight loss jabs, while taking private weight loss jabs is some second level shit. It should ONLY be available online the NHS, so they can lower the threshold and offer it to more people. Private users are taking that ability away.

12 mile run this rainy morning. First under 2 hrs 10 miler in ages.

Palantir, a US spy-tech firm, has been given access to millions of NHS patient records. Its founder has said the NHS should be 'ripped up'. Join me in calling on the government to end the dangerous Palantir contract. you.38degrees.org.uk/petitions/st...

28% of eligible voters voted in the KCC election. They won 37% of 27%. Maybe next time people will vote instead of staying home.

Paying taxes is patriotism. Dodging taxes with offshore accounts, non dom residency and tax avoidance is not. Fuck the billionaires.

Cut shows that are opinion pieces. Cut actors/pesenters that cost a fortune. Keep Local, National and International news and educational programs. Bin that GB news asshole. www.theguardian.com/media/2026/f...

New kitchen floor in to replace one wrecked by various washing machine issues.

11 mile run this morning. Too many undulating paths made for slow going.

So its not right versus left. It's being a decent human being versus being an evil hateful piece of shit. I think that sums it up. No "both sides" bullshit. One side wants to hurt people the other wants to help people. That's the post.

USA skating to Paint it Black tracks. #Olympics

I'm having a street party when that guy dies.

Vance was booed in Milan, not the athletes. Athletes were too busy cheering "USA, USA" to hear the lack of cheering at the other venues.

It's funny. Turns out a bunch of current and past British politicians colluded with American right wing politicians and assets to undermine the British economy and not one is being investigated for treason.

Vance getting booed was pure gold. 🫡 #Olympics

Sorry but no #Olympics ceremony beats the Queen and James Bond London 2012. Different times.

Rooting for, in order of importance, UK, Canada, any one else except USA, Israel and neutral (Russian) athletes at the Olympics.

Went to Bluewater to get coffee. The amount of school aged kids there was unbelievable. Why them kids not in school!

Should I get the lettuce out? Asking for an entire country.

I saw the swans sleeping before 7am on my run. When I turned back a two were awake.

I can't believe we're even considering getting rid of indefinite leave to remain. I arrived on that visa, was on it 14 years, they was able to afford the citizenship process. Its cruel to let people work here, settle, and then make the them leave because a third of the public is xenophobic.

Also fuck billionaires. I hope one day we all share their assets in a world without them.

Can it just stop fucking raining! I'm losing my will to live now. Every damn run I do, it's raining. Go to work, it's raining. Try and walk the dog, guess what, fucking rain. If Spain wasn't full of gammon brits I'd move.

Former students: can you not charge extortionate interest on uni fees? Govt: we dont expect non uni students to pay your debt. Normal people: that's not what they asked for. 🤔 Uni fee interest is unfair to poorer students. It's a class based system that ensures crippling debt for poor people.

10 mile run this morning pre-dawn in the drizzle.

Why is it most of the idiots bitching about how unsafe the UK is live outside the UK? Is it because they're LYING! I know right. They live in shitsville gun toting idiotland and want everyone to believe the UK is the unsafe country. Just fuck off please. Sort your own shit out and leave us alone.

As a white person I'm sick of white people shit. Old white boomers moving to Europe after ruining this country. They'll still vote, and probably for Deform. Happy to abandon their home, much like those 500k post WWII, then get upset that foreign people have arrived to actually work for society.

The aloe vera plant I've had for years is growing a flower! I resurrected this poor plant from near death and I'm happy its doing well.

This important petition about proportional representation has been sent to me - please consider signing your name! petition.parliament.uk/petitions/73...

It's not radical to think every vote should count. It's not radical to think every constituency should matter. It's not radical to think 34% of the vote is not a landslide. It's not radical to want to vote for the party you truly support. It's common sense. #PRnow

If you want to know why our high streets are dying. Guess what its not lack of local government action, its rich people. Again. Same rich people that want a Deform government. www.theguardian.com/society/ng-i...

I also wonder where the flagshaggers and Tommy ten names were when the 🍊 🤡 insulted British troops. 🤔

Anyone who believes the orange shit gibbons praise of UK troops is a idiot. He only wants us on side so he can shit on us and Europe later. The UK needs to divest as much as possible from that tyrannical asshole. Not easy but could make a start. Sell their bonds, move to other tech systems etc.

Look guys, Europe doesn't want to have to step in to save you from the Turd Reich. Especially as we've apparently never helped in the past. 🙄